Season |
Class |
200 M
|
400 M
|
800 M
|
1600 M
|
| Spring Track 2011 |
SR |
-
|
55.40
|
-
|
-
|
| Spring Track 2010 |
JR |
24.80
|
54.30
|
-
|
-
|
| Spring Track 2009 |
SO |
-
|
-
|
02:09.50
|
04:57.87
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2010 |
SR |
18:45.0
|
14:34.6
|
| Cross Country 2009 |
JR |
24:40.9
|
15:08.0
|
| Cross Country 2008 |
SO |
18:15.0
|
14:24.2
|
| Cross Country 2007 |
FR |
18:02.1
|
14:41.0
|
|
Winter Track Seasons Best
|
Season |
Class |
400 M
|
600 M
|
800 M
|
1000 M
|
Mile
|
3000 M
|
| Winter Track 11/12 |
|
-
|
01:29.00
h
|
-
|
-
|
-
|
-
|
| Winter Track 10/11 |
SR |
-
|
01:29.80
|
-
|
-
|
-
|
-
|
| Winter Track 09/10 |
JR |
55.29
|
01:31.58
|
-
|
-
|
-
|
-
|
| Winter Track 08/09 |
SO |
-
|
01:32.50
|
-
|
02:51.00
h
|
-
|
09:53.45
|
| Winter Track 07/08 |
FR |
-
|
01:35.30
|
02:16.20
|
02:54.98
|
05:06.7
h
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2011 Results |
| 400 M |
55.40
|
|
League Meet 3 - Conf. 1, 2, East Meadow |
04/04/11 |
| 2010 Results |
| 200 M |
24.80
PR
|
14 |
Division IB Championships, Herricks HS |
05/17/10 |
| 400 M |
54.30
PR
|
4 |
League meet 5 - boys Conf. 1,3, Oceanside HS |
05/04/10 |
| 400 M |
55.80
|
|
League meet 4 - boys Conf. 1,3, East Meadow |
04/27/10 |
| 400 M |
55.80
|
|
League meet 3 - boys Conf. 1,3, Farmingdale HS |
04/20/10 |
| 400 M |
55.80
|
5 |
League meet 2 - boys Conf. 1,3, Port Washington |
04/13/10 |
| 2009 Results |
| 800 M |
02:09.50
PR
|
4 |
Frosh-Soph Boys Meet, Mitchel Complex |
05/08/09 |
| 1600 M |
04:57.87
PR
|
58 |
Red Raider Relays, N. Rockland HS |
04/18/09 |
| 1600 M |
05:02.00
|
8 |
Massapequa Development Track & Field Meet, Massapequa HS |
03/21/09 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2010 Results |
| 5K XC |
19:30.0
|
142 |
Section VIII/State Qualifier, Bethpage |
11/06/10 |
| 5K XC |
19:42.1
|
68 |
Conference Championships, Bethpage |
10/30/10 |
| 5K XC |
19:14.6
|
30 |
Conference Championships, Bethpage |
10/30/10 |
| 5K XC |
19:18.0
|
23 |
League meet 5, Bethpage |
10/18/10 |
| 5K XC |
18:45.0
|
13 |
League meet 4, Bethpage |
10/12/10 |
| 2.5 Mi / 4K XC |
15:28.0
|
21 |
League meet 2, Bethpage |
09/27/10 |
| 2.5 Mi / 4K XC |
14:34.6
|
8 |
League meet 1, Bethpage |
09/20/10 |
| 2009 Results |
| 5K XC |
24:40.9
|
240 |
Conference Championships, Bethpage |
10/31/09 |
| 5K XC |
27:40.5
|
261 |
League meet 3, Bethpage |
10/05/09 |
| 2.5 Mi / 4K XC |
15:27.0
|
22 |
League meet 2, Bethpage |
09/29/09 |
| 2.5 Mi / 4K XC |
15:08.0
|
14 |
League meet 1, Bethpage |
09/21/09 |
| 2008 Results |
| 5K XC |
18:33.6
|
22 |
T. Roosevelt/Clint Miller Inv, Bethpage |
11/03/08 |
| 5K XC |
18:57.4
|
109 |
Section VIII/State Qualifier, Bethpage |
11/01/08 |
| 5K XC |
18:15.0
|
22 |
Conference Championships, Bethpage |
10/25/08 |
| 5K XC |
18:41.0
|
10 |
League meet 5, Bethpage |
10/20/08 |
| 5K XC |
18:31.6
|
2 |
League meet 4, Bethpage |
10/14/08 |
| 5K XC |
18:35.0
|
7 |
League meet 3, Bethpage |
10/06/08 |
| 2.5 Mi / 4K XC |
14:43.0
|
11 |
League meet 2, Bethpage |
09/22/08 |
| 2.5 Mi / 4K XC |
14:24.2
PR
|
7 |
League meet 1, Bethpage |
09/16/08 |
| 5K XC |
18:25.6
|
14 |
Wheatley Invitational, Wheatley HS |
09/10/08 |
| 2007 Results |
| 5K XC |
18:02.1
PR
|
20 |
Conference Champs, Bethpage |
10/28/07 |
| 5K XC |
18:03.7
|
1 |
Frosh Soph County Champs, Bethpage |
10/22/07 |
| 5K XC |
18:21.6
|
11 |
League Meet 5, Bethpage |
10/15/07 |
| 5K XC |
18:42.6
|
4 |
League Meet 4, Bethpage |
10/09/07 |
| 5K XC |
18:38.0
|
8 |
League Meet 3, Bethpage |
10/01/07 |
| 2.5 Mi / 4K XC |
14:41.0
|
5 |
League Meet 2, Bethpage |
09/24/07 |
| 2.5 Mi / 4K XC |
14:56.0
|
6 |
League Meet 1, Bethpage |
09/18/07 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 11/12 Results |
| 600 M |
01:29.00
|
|
2011 WT Meet, Unspecified |
02/02/11 |
| 10/11 Results |
| 600 M |
01:29.80
|
3 |
Conference 2,5 Boys Championships, St. Anthony's HS |
01/30/11 |
| 600 M |
01:29.90
|
41 |
Molloy Stanner Games, Armory |
01/15/11 |
| 600 M |
01:31.10
|
55 |
Bishop Loughlin Games, Armory |
12/18/10 |
| 600 M |
01:31.13
|
55 |
Bishop Loughlin Games, Armory |
12/18/10 |
| 09/10 Results |
| 600 M |
01:33.80
|
8 |
Conference 2 Boys Championships, St. Anthony's HS |
01/29/10 |
| 400 M |
55.29
PR
|
105 |
Hispanic Games, Armory |
01/09/10 |
| 400 M |
56.80
|
14 |
Conferences 2, 6, Suffolk Comm. |
01/05/10 |
| 600 M |
01:31.58
|
39 |
Bishop Loughlin Games, Armory |
12/19/09 |
| 08/09 Results |
| 600 M |
01:32.50
|
11 |
Conference 2 Boys Championships, Suffolk Comm. |
01/23/09 |
| 600 M |
01:33.30
|
3 |
Friendship Games #3, Nassau CC |
01/19/09 |
| 3000 M |
09:53.45
PR
|
130 |
Yale Invitational, Yale Univ. |
01/16/09 |
| 1000 M |
02:51.00
|
10 |
Friendship Games #2, Nassau CC |
01/08/09 |
| 4x400 Meter Relay |
03:54.30
|
2 |
Nassau Coaches Meet, Armory |
12/05/08 |
| 07/08 Results |
| 4x800 Meter Relay |
09:02.90
|
12 |
State Qualifier, Suffolk Comm. |
02/11/08 |
| 4x800 Meter Relay |
09:14.50
|
12 |
Class A County Championships, Suffolk Comm. |
02/09/08 |
| 4x800 Meter Relay |
08:56.30
|
3 |
Conference 2 Boys Championships, Suffolk Comm. |
01/29/08 |
| 600 M |
01:35.30
|
3 |
Crossover IV - Conf 2,4,6, Suffolk Comm. |
01/11/08 |
| 600 M |
01:36.00
|
3 |
Friendship Games #2, Nassau CC |
01/09/08 |
| 800 M |
02:16.20
PR
|
2 |
Crossover III - Conf 2,5,6, Suffolk Comm. |
01/03/08 |
| Mile |
05:06.7
|
6 |
Friendship Games #1 , Nassau CC |
12/20/07 |
| 1000 M |
02:54.98
|
1 |
54th Bishop Loughlin Games, Armory |
12/15/07 |
| 1000 M |
02:54.98
|
1 |
54th Bishop Loughlin Games, Armory |
12/15/07 |
| 4x800 Meter Relay |
09:36.90
|
1 |
Nassau Coaches Meet, Armory |
11/30/07 |
|
