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Reporting on: 7,811 meets 1,162,269 performances
Athlete Profile
Laura Russo
School: Port Washington  Class: 2015  Grade: 
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Spring Track Seasons Best        Try Our Rankings Time Machine

Season

Class

100 M 

200 M 

400 M 

Triple Jump 

Spring Track 2015  SR  12.50 26.60 - 31 Ft 10 In
Spring Track 2014  JR  - 26.80 01:02.50 -
Spring Track 2012  FR  13.10 - - -
Spring Track 2011    13.00 25.50 - -

Cross Country Seasons Bests

Season

Class

5K XC 

2.5 Mi / 4K XC 

Cross Country 2012  SO  21:12.1 18:35.0
Cross Country 2011  FR  21:08.0 -

Winter Track Seasons Best

Season

Class

55 M 

300 M 

600 M 

1500 Walk 

Triple Jump 

Winter Track 14/15  SR  07.80 43.86 - - 32 Ft 1.25 In
Winter Track 13/14  JR  07:00.93 45:00.54 01:55.20 10:08.7 -
Winter Track 12/13  SO  07.81 44:00.11 - - -
Winter Track 11/12  FR  07.60 45.00 - - -

Prior Season Spring Track Results

Event Time Place Meet Date
2015 Results
100 M 13.06   11 Class 'AAA' County Championship, Uniondale HS 05/27/15
200 M 26.60   3 Division 1B Championships, Port Washington 05/18/15
Triple Jump 31 Ft 10 In  PR 2 Division 1B Championships, Port Washington 05/18/15
100 M 12.50  PR 1 Division 1B Championships, Port Washington 05/18/15
100 M 12.90   2 Division 1B Championships, Port Washington 05/18/15
Triple Jump 30 Ft 9.50 In   6 KnightTime Invitational, Uniondale HS 04/11/15
2014 Results
200 M 27.35   7 Class 'AAA' County Championship , Mitchel Complex 05/20/14
200 M 26.80   6 Division IB Championships, MacArthur HS 05/12/14
400 M 01:02.50  PR 7 Division IB Championships, MacArthur HS 05/12/14
2012 Results
100 M 13.20   5 Division IB Championships, MacArthur HS 05/14/12
100 M 13.10   1 Division IB Championships, MacArthur HS 05/14/12
100 M 13.30   4 Nassau Coaches Meet, Westbury HS 04/28/12
100 M 13.20   3 Nassau Coaches Meet, Westbury HS 04/28/12
100 M 13.50   1 The Bob Baratta Invitational, Great Neck South 03/24/12
2011 Results
200 M 28.00   4 Class 'AAA' County Championship , Mitchel Complex 05/24/11
200 M 27.40   4 Division IB Championships, MacArthur HS 05/17/11
200 M 27.40   4 Division IB Championships, MacArthur HS 05/17/11
200 M 28.10   1 Frosh/Soph Championships, Mitchel Complex 05/12/11
200 M 25.50  PR League meet 5 - girls Conf. 1,3, MacArthur HS 05/03/11
100 M 13.00   2 Port Washington Invitational, Port Washington 04/29/11

Prior Season Cross Country Results

Event Time Place Meet Date
2012 Results
5K XC 21:12.1   1 Conference Championships, Bethpage 10/27/12
5K XC 23:01.0   9 League meet 4, Bethpage 10/15/12
5K XC 22:37.0   16 League meet 3, Bethpage 10/09/12
2.5 Mi / 4K XC 18:35.0  PR 3 League meet 2, Bethpage 10/01/12
2.5 Mi / 4K XC 22:15.4   18 League meet 2, Bethpage 10/01/12
2.5 Mi / 4K XC 25:28.6   107 League meet 1, Bethpage 09/19/12
2011 Results
5K XC 21:31.0   73 Section VIII/State Qualifier, Bethpage 11/05/11
5K XC 22:37.9   20 Frosh-Soph Meet, Bethpage 10/24/11
5K XC 21:08.0  PR 13 League meet 5, Bethpage 10/17/11
5K XC 21:44.2   9 Nassau Coaches Invitational, Bethpage 10/15/11
5K XC 21:37.5   6 League meet 4, Bethpage 10/11/11
5K XC 23:24.9   3 League meet 3, Bethpage 10/03/11

Prior Season Winter Track Results

Event Time Place Meet Date
14/15 Results
300 M 46.70   21 Long Island Elite Meet, St. Anthony's HS 02/22/15
300 M 43.86  PR 9 State Qualifier Meet, St. Anthony's HS 02/11/15
55 M 07.82   14 Class "A" County Championships, St. Anthony's HS 02/04/15
55 M 07.80   3 Conference 2 Championships, St. Anthony's HS 01/14/15
55 M 07.82   3 Conference 2 Championships, St. Anthony's HS 01/14/15
300 M 44.83   5 Conference 2 Championships, St. Anthony's HS 01/14/15
Triple Jump 32 Ft 1.25 In  PR 3 Conference 2 Championships, St. Anthony's HS 01/14/15
55 M 07.89   4 Conferences 2, 6, St. Anthony's HS 01/07/15
55 M 07.86   5 Conferences 2, 6, St. Anthony's HS 01/07/15
Triple Jump 30 Ft 6.25 In   5 Conferences 2, 6, St. Anthony's HS 01/07/15
Triple Jump 28 Ft 11.50 In   12 Conferences 2, 4, St. Anthony's HS 12/09/14
55 M 08.01   6 Conferences 2, 5, St. Anthony's HS 12/03/14
55 M 08.04   8 Conferences 2, 5, St. Anthony's HS 12/03/14
300 M 46.20   11 Conferences 2, 5, St. Anthony's HS 12/03/14
13/14 Results
300 M 45:00.54   16 Class "A" County Championships, St. Anthony's HS 02/08/14
55 M 07:00.93   6 Conference 2,5 Championships, St. Anthony's HS 01/23/14
55 M 08:00.04   6 Conference 2,5 Championships, St. Anthony's HS 01/23/14
300 M 45:00.54   7 Conference 2,5 Championships, St. Anthony's HS 01/23/14
1500 Walk 10:08.7  PR 6 Conferences 2, 3, St. Anthony's HS 01/02/14
600 M 01:55.20  PR 19 Conferences 1, 2 & 4, St. Anthony's HS 12/21/13
55 M 07:00.94   4 Conferences 1, 2 & 4, St. Anthony's HS 12/21/13
55 M 08:00.00   5 Conferences 1, 2 & 4, St. Anthony's HS 12/21/13
55 M 08:00.06   5 Conferences 2, 4, St. Anthony's HS 12/19/13
55 M 07:00.98   5 Conferences 2, 4, St. Anthony's HS 12/19/13
12/13 Results
300 M 45:00.42   15 Class "A" County Championships, St. Anthony's HS 02/05/13
55 M 07.82   14 Class "A" County Championships, St. Anthony's HS 02/05/13
55 M 07.81   3 Conference 2,5 Girls Championships, St. Anthony's HS 01/18/13
55 M 07.87   5 Conference 2,5 Girls Championships, St. Anthony's HS 01/18/13
300 M 44:00.11   2 Conference 2,5 Girls Championships, St. Anthony's HS 01/18/13
55 M 07.90   6 Conferences 2, 3, St. Anthony's HS 01/02/13
300 M 44:00.93   4 Conferences 2, 3, St. Anthony's HS 01/02/13
55 M 07.95   6 Conferences 2, 3, St. Anthony's HS 01/02/13
55 M 07.97   7 Conferences 1, 2 & 4, St. Anthony's HS 12/27/12
55 M 07.86   5 Conferences 2, 4, St. Anthony's HS 12/20/12
300 M 44:00.93   3 Conferences 2, 5, St. Anthony's HS 12/11/12
55 M 07.94   8 Conferences 2, 5, St. Anthony's HS 12/11/12
11/12 Results
55 M 07.87   5 Class "A" County Championships, St. Anthony's HS 02/08/12
55 M 07.70   2 Conference 2,5 Girls Championships, St. Anthony's HS 02/02/12
55 M 07.80   4 Conferences 2, 5, St. Anthony's HS 01/12/12
300 M 46.40   4 Conferences 2, 4, 5, St. Anthony's HS 12/27/11
55 M 07.70   3 Conferences 2, 4, 5, St. Anthony's HS 12/27/11
55 M 07.90   5 Friendship Games Preliminary Meet 1 (Girls), Nassau CC 12/21/11
55 M 07.60  PR 2 Conferences 2, 5, St. Anthony's HS 12/14/11
55 M 07.80   6 Conferences 2, 5, St. Anthony's HS 12/14/11
300 M 45.00   4 Conferences 2, 5, St. Anthony's HS 12/14/11
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