|
John Kasongo-Ngoy
School: Carey
Class: 2018
Grade:
|
|
|
Season |
Class |
Shot Put
|
Discus Throw
|
| Spring Track 2018 |
SR |
34 Ft 1 In
|
123 Ft 8 In
|
| Spring Track 2017 |
JR |
29 Ft 4 In
|
112 Ft 1 In
|
| Spring Track 2016 |
SO |
29 Ft 4 In
|
106 Ft 3 In
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
Shot Put
|
| Winter Track 16/17 |
JR |
07.69
|
43.46
|
32 Ft 9 In
|
| Winter Track 15/16 |
SO |
-
|
-
|
31 Ft 6.25 In
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2018 Results |
| Discus Throw |
119 Ft 2 In
|
2 |
Nassau County Class AA Championships, MacArthur HS |
05/23/18 |
| Shot Put |
33 Ft 9 In
|
6 |
Division 2B Championships, Great Neck North |
05/15/18 |
| Discus Throw |
123 Ft 8 In
PR
|
1 |
Division 2B Championships, Great Neck North |
05/15/18 |
| Discus Throw |
97 Ft 1 In
|
13 |
Massapequa Chiefs Under the Lights Invitational, Massapequa HS |
05/11/18 |
| Discus Throw |
111 Ft 7 In
|
|
League Meet 5 - boys Conf. 2,4, Great Neck North |
04/30/18 |
| Shot Put |
34 Ft 1 In
PR
|
|
League Meet 5 - boys Conf. 2,4, Great Neck North |
04/30/18 |
| Discus Throw |
110 Ft 5 In
|
7 |
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
| Discus Throw |
113 Ft 7 In
|
1 |
League Meet 4 - boys Conf. 2,4, Carey HS |
04/23/18 |
| Shot Put |
33 Ft
|
|
League Meet 4 - boys Conf. 2,4, Carey HS |
04/23/18 |
| Shot Put |
32 Ft 9 In
|
4 |
League Meet 2 - boys Conf. 2,4, Carey HS |
04/11/18 |
| Discus Throw |
106 Ft 2 In
|
2 |
League Meet 1 - boys Conf. 2,4, South Side HS |
03/26/18 |
| 2017 Results |
| Discus Throw |
112 Ft 1 In
|
7 |
Nassau County Class AA Championships, Glen Cove HS |
05/23/17 |
| Discus Throw |
101 Ft 9 In
|
2 |
Division 2B Championships, Jericho HS |
05/16/17 |
| Discus Throw |
104 Ft 8 In
|
17 |
Massapequa Under the Lights, Massapequa HS |
05/13/17 |
| Discus Throw |
90 Ft 2 In
|
|
Cougar Invitational, JFK-Bellmore HS |
04/22/17 |
| Discus Throw |
92 Ft 4 In
|
3 |
League Meet 3 - boys Conf. 2,4, MacArthur HS |
04/18/17 |
| Discus Throw |
95 Ft 9 In
|
1 |
League Meet 2 - boys Conf. 2,4, Jericho HS |
04/04/17 |
| Shot Put |
29 Ft 4 In
|
|
League Meet 2 - boys Conf. 2,4, Jericho HS |
04/04/17 |
| 2016 Results |
| Discus Throw |
101 Ft 7 In
|
13 |
Nassau County Class AA Championships, Glen Cove HS |
05/26/16 |
| Discus Throw |
106 Ft 3 In
|
|
Division 2B Championships, Great Neck North |
05/18/16 |
| Shot Put |
29 Ft 4 In
|
11 |
Division 2B Championships, Great Neck North |
05/18/16 |
| Discus Throw |
91 Ft 2 In
|
4 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
| Discus Throw |
82 Ft 1 In
|
3 |
The Cougar Invite, JFK-Bellmore HS |
04/16/16 |
| Discus Throw |
96 Ft 5 In
|
2 |
Section VIII "North Shore" Frosh/Soph Meet, North Shore HS |
04/14/16 |
| Discus Throw |
83 Ft 3 In
|
3 |
League Meet 2 - boys Conf. 2,4, Carey HS |
04/04/16 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
No data available!
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 16/17 Results |
| 55 M |
07.69
PR
|
20 |
Conference 3 Championships, St. Anthony's HS |
01/19/17 |
| Shot Put |
29 Ft 9.25 In
|
7 |
Conference 3 Championships, St. Anthony's HS |
01/19/17 |
| 300 M |
43.46
PR
|
29 |
Groups D & E, St. Anthony's HS |
01/03/17 |
| Shot Put |
32 Ft 9 In
PR
|
18 |
Groups D & E, St. Anthony's HS |
01/03/17 |
| 55 M |
07.65
|
119 |
North Shore HS Invitational, Armory |
12/26/16 |
| Shot Put |
29 Ft 11 In
|
18 |
Groups B & E, St. Anthony's HS |
12/14/16 |
| Shot Put |
31 Ft 2 In
|
26 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
| Shot Put |
31 Ft
|
15 |
Groups E & F, St. Anthony's HS |
11/29/16 |
| 15/16 Results |
| Shot Put |
31 Ft 6.25 In
|
18 |
Conferences 3, 6, St. Anthony's HS |
12/10/15 |
|
