|
Zhong Hou
School: Hicksville
Class: 2022
Grade: Graduate
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|
|
Season |
Class |
1600 M
|
| Spring Track 2022 |
SR |
05:20.10
h
|
| Spring Track 2021 |
JR |
05:43.80
|
| Spring Track 2019 |
FR |
05:12.70
h
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2021 |
SR |
21:56.8
|
19:56.2
|
-
|
| Cross Country Spring 2021 |
JR |
21:18.8
|
-
|
-
|
| Cross Country 2019 |
SO |
20:15.5
|
16:28.1
|
-
|
| Cross Country 2018 |
FR |
22:20.8
|
17:52.5
|
09:50.3
|
|
Winter Track Seasons Best
|
Season |
Class |
800 M
|
1000 M
|
1600 M
|
| Winter Track 21/22 |
SR |
-
|
03:07.61
h
|
05:27.26
|
| Winter Track 19/20 |
SO |
-
|
03:09.22
|
05:22.36
|
| Winter Track 18/19 |
FR |
02:31.33
|
03:21.32
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 1600 M |
05:20.10
|
15 |
League meet 4 - boys Conf. 1,3, Hicksville |
04/25/22 |
| 1600 M |
05:47.51
|
18 |
East Meadow Invitational, East Meadow |
04/19/22 |
| 2021 Results |
| 1600 M |
05:43.80
|
11 |
League meet 3 - boys Conf. 1,3, Hicksville |
05/11/21 |
| 2019 Results |
| 1600 M |
05:16.30
|
|
League meet 3 - boys Conf. 1,3, Port Washington |
04/08/19 |
| 1600 M |
05:12.70
|
|
League meet 2 - boys Conf. 1,3, Westbury HS |
04/01/19 |
| 1600 M |
05:15.60
|
|
League meet 1 - boys Conf. 1,3, Uniondale HS |
03/25/19 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 5K XC |
21:56.8
|
115 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
22:00.6
|
61 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
| 5K XC |
22:36.6
|
54 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
| 5K XC |
22:12.8
|
25 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
| 5K XC |
23:01.0
|
23 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
| 5K XC |
27:54.2
|
85 |
Bob Pratt Invitational, Sunken Meadow |
09/18/21 |
| 2.5 Mi / 4K XC |
19:56.2
|
9 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
| 2021 Results |
| 5K XC |
21:18.8
|
57 |
Class County Championships, Eisenhower Park |
04/17/21 |
| 5K XC |
21:41.4
|
22 |
League Meet #5 - Conference 1, Eisenhower Park |
04/06/21 |
| 5K XC |
22:00.4
|
15 |
League Meet #4 - Conference 1, Eisenhower Park |
03/30/21 |
| 5K XC |
22:11.5
|
19 |
League Meet #3 - Conference 1, Eisenhower Park |
03/24/21 |
| 5K XC |
24:24.5
|
19 |
League Meet #1 - Conference 1, Eisenhower Park |
03/09/21 |
| 2019 Results |
| 5K XC |
22:49.4
|
147 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 5K XC |
20:15.5
PR
|
56 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
| 2.5 Mi / 4K XC |
16:45.5
|
83 |
North Shore vs South Shore, Bethpage |
10/17/19 |
| 5K XC |
21:22.3
|
28 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
| 5K XC |
23:05.2
|
36 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/19 |
| 5K XC |
21:50.4
|
74 |
Bob Pratt Invitational, Sunken Meadow |
09/21/19 |
| 2.5 Mi / 4K XC |
16:28.1
PR
|
20 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
| 2018 Results |
| 5K XC |
22:20.8
|
59 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
| 5K XC |
22:22.5
|
54 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
| 1.5 Mi XC |
09:50.3
PR
|
82 |
St. Anthony's Invitational , Sunken Meadow |
10/05/18 |
| 5K XC |
24:50.5
|
98 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
| 5K XC |
24:19.2
|
82 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
| 2.5 Mi / 4K XC |
17:52.5
|
60 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
Prior Season Winter Track Results
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