Season |
Class |
200 M
|
400 M
|
400 IH
|
800 M
|
1500 M
|
3000 M
|
Spring Track 2011 |
SR |
-
|
01:02.10
|
-
|
02:19.45
|
04:45.26
|
11:19.00
|
Spring Track 2010 |
JR |
28.50
|
01:00.10
|
01:09.40
|
02:19.40
|
-
|
-
|
Spring Track 2009 |
SO |
-
|
01:02.59
|
01:08.40
|
-
|
-
|
-
|
Spring Track 2008 |
FR |
-
|
01:04.50
|
01:12.10
|
02:31.70
|
-
|
-
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
Cross Country 2010 |
SR |
20:15.9
|
19:41.0
|
-
|
Cross Country 2009 |
JR |
20:38.0
|
16:55.0
|
-
|
Cross Country 2008 |
SO |
21:17.1
|
16:42.5
|
-
|
Cross Country 2007 |
FR |
22:17.0
|
18:24.0
|
11:14.9
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
400 M
|
600 M
|
800 M
|
1000 M
|
1500 M
|
Long Jump
|
Winter Track 10/11 |
SR |
46.60
h
|
-
|
01:41.70
|
-
|
03:10.44
|
05:07.00
|
-
|
Winter Track 09/10 |
JR |
-
|
01:05.00
|
01:47.00
|
-
|
03:11.05
|
-
|
13 Ft 6 In
|
Winter Track 08/09 |
SO |
45.50
|
-
|
01:43.88
|
02:25.52
|
03:18.70
h
|
-
|
-
|
Winter Track 07/08 |
FR |
-
|
-
|
01:55.10
h
|
-
|
03:31.40
h
|
-
|
-
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2011 Results |
1500 M |
04:45.26
PR
|
1 |
State Qualifier Meet, Westbury HS |
05/31/11 |
1500 M |
04:47.20
|
2 |
Class 'A' County Championship , Mitchel Complex |
05/24/11 |
800 M |
02:19.80
|
1 |
Class 'A' County Championship , Mitchel Complex |
05/24/11 |
800 M |
02:24.90
|
2 |
Division IVA Championships, North Shore HS |
05/16/11 |
400 M |
01:02.90
|
3 |
Division IVA Championships, North Shore HS |
05/16/11 |
1500 M |
04:48.80
|
1 |
North Shore, NS Invitational |
05/14/11 |
800 M |
02:19.45
|
8 |
St Anthonys Invitational, Unspecified |
05/06/11 |
3000 M |
11:19.00
PR
|
|
League meet 5 - girls Conf. 2,4, North Shore HS |
05/02/11 |
1500 M |
05:00.60
|
4 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
1500 M |
05:00.60
|
4 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
400 M |
01:03.40
|
5 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
400 M |
01:03.40
|
5 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
1500 M |
04:51.40
|
|
League meet 4 - girls Conf. 2,4, Locust Valley HS |
04/11/11 |
800 M |
02:28.50
|
|
League meet 4 - girls Conf. 2,4, Locust Valley HS |
04/11/11 |
400 M |
01:02.20
|
|
League meet 3 - girls Conf. 2,4, VS North |
04/04/11 |
800 M |
02:22.40
|
1 |
Mac Arthur Invitational, MacArthur HS |
04/02/11 |
400 M |
01:02.10
|
5 |
Mac Arthur Invitational, MacArthur HS |
04/02/11 |
1500 M |
04:55.30
|
|
League meet 1 - girls Conf. 2,4, Seaford HS |
03/21/11 |
2010 Results |
800 M |
02:19.40
PR
|
1 |
Nassau Coaches Invitational, Westbury HS |
04/24/10 |
400 M |
01:01.00
|
|
League meet 2 - girls Conf. 1,3, Manhasset HS |
04/12/10 |
800 M |
02:22.80
|
3 |
Paul Limmer, Mepham HS |
04/10/10 |
400 M |
01:00.10
PR
|
3 |
Paul Limmer, Mepham HS |
04/10/10 |
400 M |
01:01.10
|
|
League meet 1 - girls Conf. 1,3, North Shore HS |
03/22/10 |
200 M |
28.50
PR
|
|
League meet 1 - girls Conf. 1,3, North Shore HS |
03/22/10 |
400 IH |
01:09.40
|
|
League meet 1 - girls Conf. 1,3, North Shore HS |
03/22/10 |
2009 Results |
400 M |
01:02.59
|
4 |
Class 'A' County Championship , Mitchel Complex |
05/19/09 |
400 IH |
01:11.69
|
8 |
Class 'A' County Championship , Mitchel Complex |
05/19/09 |
400 IH |
01:08.40
PR
|
2 |
Seahawk Track & Field Invitational, CS Harbor HS |
05/02/09 |
400 IH |
01:11.60
|
|
League meet 2 - girls Conf. 2,4, North Shore HS |
03/30/09 |
400 M |
01:03.50
|
|
League meet 2 - girls Conf. 2,4, North Shore HS |
03/30/09 |
2008 Results |
400 IH |
01:13.80
|
7 |
Class "A" County Championship, Westbury HS |
05/28/08 |
400 IH |
01:13.30
|
3 |
Division 4A Championships, VS North |
05/20/08 |
800 M |
02:31.70
|
1 |
Frosh/Soph Championships, Mitchel Complex |
05/15/08 |
400 IH |
01:12.30
|
|
North Shore Invitational, North Shore HS |
05/10/08 |
400 IH |
01:12.10
|
3 |
Seahawk Invitational, CS Harbor HS |
05/03/08 |
400 M |
01:05.20
|
6 |
Seahawk Invitational, CS Harbor HS |
05/03/08 |
400 M |
01:04.50
|
|
League meet 2 - girls Conf. 2,4, North Shore HS |
04/08/08 |
400 IH |
01:14.80
|
3 |
League meet 1 - girls Conf. 2,4, Carle Place HS |
04/01/08 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2010 Results |
5K XC |
20:46.1
|
39 |
Section VIII/State Qualifier, Bethpage |
11/06/10 |
5K XC |
20:15.9
PR
|
6 |
Conference Championships, Bethpage |
10/30/10 |
5K XC |
20:50.8
|
21 |
Section I Coaches Invitational, Unspecified |
10/23/10 |
5K XC |
21:35.0
|
9 |
League meet 5, Bethpage |
10/18/10 |
5K XC |
22:02.0
|
10 |
League meet 4, Bethpage |
10/12/10 |
5K XC |
20:32.0
|
3 |
League meet 3, Bethpage |
10/04/10 |
2.5 Mi / 4K XC |
19:41.0
|
15 |
League meet 1, Bethpage |
09/20/10 |
5K XC |
21:32.0
|
14 |
Bob Pratt Invitational, Sunken Meadow |
09/19/10 |
2009 Results |
5K XC |
20:54.0
|
39 |
Section VIII/State Qualifier, Bethpage |
11/07/09 |
5K XC |
21:45.3
|
7 |
Conference Championships, Bethpage |
10/31/09 |
5K XC |
20:53.0
|
5 |
League meet 5, Bethpage |
10/19/09 |
5K XC |
21:21.0
|
4 |
League meet 4, Bethpage |
10/13/09 |
5K XC |
20:38.0
|
2 |
League meet 3, Bethpage |
10/05/09 |
2.5 Mi / 4K XC |
16:55.0
|
6 |
League meet 2, Bethpage |
09/29/09 |
5K XC |
20:52.0
|
4 |
Wheatley Invitational, Wheatley HS |
09/16/09 |
2008 Results |
5K XC |
21:17.1
|
9 |
Conference Championships, Bethpage |
10/25/08 |
5K XC |
21:22.0
|
10 |
League meet 5, Bethpage |
10/20/08 |
5K XC |
21:48.8
|
18 |
Nassau Coaches Meet, Bethpage |
10/18/08 |
5K XC |
21:19.5
|
2 |
League meet 4, Bethpage |
10/14/08 |
5K XC |
24:15.8
|
6 |
League meet 3, Bethpage |
10/06/08 |
2.5 Mi / 4K XC |
16:42.5
PR
|
4 |
League meet 2, Bethpage |
09/22/08 |
2.5 Mi / 4K XC |
17:03.0
|
4 |
League meet 1, Bethpage |
09/16/08 |
2007 Results |
5K XC |
22:17.0
|
1 |
Conference Champs, Bethpage |
10/28/07 |
2.5 Mi / 4K XC |
22:34.4
|
8 |
Brown Invitational, Goddard |
10/20/07 |
5K XC |
22:28.0
|
3 |
League Meet 5, Bethpage |
10/15/07 |
5K XC |
22:46.0
|
9 |
League Meet 4, Bethpage |
10/09/07 |
5K XC |
22:48.0
|
10 |
League Meet 3, Bethpage |
10/01/07 |
5K XC |
22:38.3
|
19 |
Warwick Valley XC Mania, Warwick HS |
09/29/07 |
2.5 Mi / 4K XC |
18:24.0
|
7 |
League Meet 2, Bethpage |
09/24/07 |
2.5 Mi / 4K XC |
19:10.0
|
8 |
League Meet 1, Bethpage |
09/18/07 |
1.5 Mi XC |
11:14.9
PR
|
18 |
Villa Bears Invitational, Van Cortlandt |
09/15/07 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
10/11 Results |
600 M |
01:41.81
|
3 |
Class "B" County Championships, St. Anthony's HS |
02/10/11 |
600 M |
01:41.70
PR
|
1 |
Conference 2,5 Girls Championships, St. Anthony's HS |
02/03/11 |
1000 M |
03:10.60
|
1 |
Friendship Games Championship, Nassau CC |
01/17/11 |
300 M |
46.60
|
4 |
Friendship Games Championship, Nassau CC |
01/17/11 |
1000 M |
03:10.44
PR
|
14 |
Molloy Stanner Games, Armory |
01/15/11 |
600 M |
01:41.88
|
14 |
Molloy Stanner Games, Armory |
01/15/11 |
1000 M |
03:15.40
|
3 |
Friendship Games Preliminary Meet 1 (Girls), Nassau CC |
12/22/10 |
600 M |
01:44.42
|
2 |
St. Anthony's Development Meet, St. Anthony's HS |
12/18/10 |
600 M |
01:41.90
|
2 |
North Shore Invitational, Armory |
12/15/10 |
1500 M |
05:07.00
PR
|
5 |
North Shore Invitational, Armory |
12/15/10 |
09/10 Results |
600 M |
01:47.00
|
6 |
Conference 5 Girls Championships, St. Anthony's HS |
01/24/10 |
Long Jump |
13 Ft 6 In
PR
|
4 |
Conference 5 Girls Championships, St. Anthony's HS |
01/24/10 |
1000 M |
03:15.10
|
3 |
Friendship Games Field #5, Nassau CC |
01/06/10 |
1000 M |
03:11.05
|
|
St. Anthony's Development Meet 2, St. Anthony's HS |
12/18/09 |
600 M |
01:48.07
|
3 |
St. Anthony's Development Meet 1, St. Anthony's HS |
12/12/09 |
400 M |
01:05.00
PR
|
2 |
Fordam Prep Kick-Off, Fordam Univ. |
12/05/09 |
08/09 Results |
600 M |
01:43.88
|
5 |
Class "B" County Championships, Suffolk Comm. |
02/08/09 |
800 M |
02:25.52
PR
|
20 |
Yale Invitational, Yale Univ. |
01/16/09 |
300 M |
45.50
PR
|
4 |
Conference 6 Girls Championships, Suffolk Comm. |
01/13/09 |
600 M |
01:44.00
|
3 |
Conference 6 Girls Championships, Suffolk Comm. |
01/13/09 |
600 M |
01:46.20
|
3 |
Friendship Games #2, Nassau CC |
01/08/09 |
1000 M |
03:18.70
|
1 |
Friendship Games #2, Nassau CC |
01/08/09 |
600 M |
01:45.50
|
5 |
Crossover Meet, Conferences 1, 6, Suffolk Comm. |
12/16/08 |
300 M |
47.30
|
13 |
Crossover Meet, Conferences 1, 6, Suffolk Comm. |
12/16/08 |
07/08 Results |
4x400 Meter Relay |
04:27.60
|
3 |
Class B County Championships, Suffolk Comm. |
02/09/08 |
4x400 Meter Relay |
04:28.00
|
1 |
Conference 5 Boys Championships, Suffolk Comm. |
02/06/08 |
4x400 Meter Relay |
04:28.00
|
1 |
Conference 5 Girls Championships, Suffolk Comm. |
02/04/08 |
600 M |
01:55.10
|
1 |
Friendship Games #3, Nassau CC |
01/21/08 |
600 M |
01:55.70
|
|
Molloy Stanner Games, Armory |
01/12/08 |
1000 M |
03:31.40
|
13 |
Friendship Games #1 , Nassau CC |
12/20/07 |
4x400 Meter Relay |
04:45.10
|
2 |
Nassau Coaches Meet, Armory |
11/30/07 |
4x800 Meter Relay |
11:10.21
|
1 |
Nassau Coaches Meet, Armory |
11/30/07 |
|