Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2007 |
SR |
17:57.5
|
13:46.0
|
Cross Country 2006 |
JR |
17:59.8
|
14:07.3
|
Cross Country 2005 |
SO |
17:52.3
|
14:26.0
|
Cross Country 2004 |
FR |
18:16.1
|
14:54.0
|
Winter Track Seasons Best
|
Season |
Class |
1600 M
|
Mile
|
Winter Track 06/07 |
JR |
04:56.40
|
04:56.2
h
|
Spring Track Seasons Best
|
Season |
Class |
1600 M
|
3200 M
|
Spring Track 2007 |
JR |
04:45.20
|
-
|
Spring Track 2006 |
SO |
04:50.37
|
10:43.10
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2007 Results |
5K XC |
17:57.5
|
17 |
Nassau Coaches Meet, Bethpage |
10/20/07 |
5K XC |
18:19.0
|
2 |
League Meet 5, Bethpage |
10/15/07 |
5K XC |
17:59.3
|
3 |
League Meet 4, Bethpage |
10/09/07 |
2.5 Mi / 4K XC |
15:00.8
|
25 |
St. Anthony Invitational, Sunken Meadow |
10/07/07 |
5K XC |
18:32.3
|
9 |
Suffolk Coaches, Sunken Meadow |
09/29/07 |
2.5 Mi / 4K XC |
13:50.0
|
1 |
League Meet 2, Bethpage |
09/24/07 |
2.5 Mi / 4K XC |
13:46.0
PR
|
2 |
League Meet 1, Bethpage |
09/18/07 |
2006 Results |
5K XC |
17:59.8
|
75 |
State Qualifier, Bethpage |
11/04/06 |
5K XC |
18:20.0
|
4 |
League Meet 5, Bethpage |
10/24/06 |
5K XC |
18:00.8
|
22 |
Nassau Coaches Meet, Bethpage |
10/21/06 |
5K XC |
18:08.0
|
6 |
League Meet 4, Bethpage |
10/18/06 |
2.5 Mi / 4K XC |
14:19.8
|
4 |
League Meet 2, Bethpage |
10/03/06 |
2.5 Mi / 4K XC |
14:07.3
|
2 |
League Meet 1, Bethpage |
09/25/06 |
2005 Results |
5K XC |
18:09.3
|
45 |
Individual Championships, Bethpage |
11/05/05 |
5K XC |
17:52.3
PR
|
19 |
Conference Championships, Bethpage |
10/29/05 |
5K XC |
18:11.0
|
8 |
League Meet 5, Bethpage |
10/24/05 |
5K XC |
18:03.9
|
15 |
Nassau Coaches Meet, Bethpage |
10/22/05 |
5K XC |
18:18.0
|
5 |
League Meet 4, Bethpage |
10/17/05 |
5K XC |
18:24.0
|
3 |
League Meet 3, Bethpage |
10/06/05 |
2.5 Mi / 4K XC |
14:26.0
|
5 |
League Meet 2, Bethpage |
09/26/05 |
2.5 Mi / 4K XC |
14:35.2
|
5 |
League Meet 1, Bethpage |
09/19/05 |
5K XC |
19:25.3
|
17 |
Jim Smith Invational, Sunken Meadow |
09/17/05 |
2004 Results |
5K XC |
18:16.1
|
55 |
State Qualifier, Bethpage |
11/06/04 |
5K XC |
18:28.0
|
28 |
Conference Championships, Bethpage |
10/30/04 |
5K XC |
18:44.0
|
10 |
League Meet 5, Bethpage |
10/25/04 |
5K XC |
18:48.0
|
14 |
League Meet 4, Bethpage |
10/18/04 |
5K XC |
18:52.4
|
5 |
Nassau Coaches Meet, Bethpage |
10/16/04 |
5K XC |
19:06.9
|
14 |
League Meet 3, Bethpage |
10/13/04 |
2.5 Mi / 4K XC |
14:54.0
|
16 |
League Meet 2, Bethpage |
10/04/04 |
2.5 Mi / 4K XC |
15:06.0
|
4 |
League Meet 1, Bethpage |
09/27/04 |
Prior Season Winter Track Results
Prior Season Spring Track Results
|