Season |
Class |
100 M
|
200 M
|
400 M
|
Long Jump
|
| Spring Track 2023 |
SR |
14.40
h
|
31.76
|
-
|
12 Ft 6.75 In
|
| Spring Track 2022 |
JR |
-
|
-
|
01:14.94
h
|
-
|
| Spring Track 2021 |
SO |
-
|
-
|
01:13.64
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2022 |
SR |
25:44.8
|
22:48.4
|
| Cross Country 2021 |
JR |
26:37.6
|
20:52.6
|
| Cross Country 2019 |
FR |
26:33.6
|
21:39.3
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
Long Jump
|
| Winter Track 22/23 |
SR |
02:02.15
|
-
|
9 Ft 6 In
|
| Winter Track 21/22 |
JR |
02:04.00
h
|
04:10.28
h
|
-
|
| Winter Track 19/20 |
FR |
02:04.88
|
04:03.16
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| 200 M |
31.76
PR
|
15 |
Division 2A Championships, Mepham HS |
05/15/23 |
| Long Jump |
11 Ft 11.50 In
|
10 |
Division 2A Championships, Mepham HS |
05/15/23 |
| 200 M |
33.00
|
53 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
| 200 M |
32.80
|
|
League meet 5 - girls Conf. 2,4, Long Beach HS |
05/02/23 |
| Long Jump |
11 Ft 3.25 In
|
|
League meet 5 - girls Conf. 2,4, Long Beach HS |
05/02/23 |
| 200 M |
32.60
|
34 |
Oceanside Blue and White Invitational, Oceanside HS |
04/28/23 |
| 200 M |
31.80
|
|
League meet 4 - girls Conf. 2,4, Great Neck North |
04/25/23 |
| Long Jump |
12 Ft 6 In
|
|
League meet 4 - girls Conf. 2,4, Great Neck North |
04/25/23 |
| 100 M |
14.90
|
|
League meet 3 - girls Conf. 2,4, Calhoun HS |
04/18/23 |
| Long Jump |
12 Ft 6.75 In
PR
|
10 |
East Meadow Invitational, East Meadow |
04/11/23 |
| 100 M |
15.46
|
50 |
East Meadow Invitational, East Meadow |
04/11/23 |
| 100 M |
15.60
|
|
League meet 2 - girls Conf. 2,4, Elmont HS |
04/04/23 |
| 100 M |
14.40
|
7 |
League meet 1 - girls Conf. 2,4, New Hyde Park HS |
03/28/23 |
| 2022 Results |
| 400 M |
01:16.90
|
11 |
League meet 5 - girls Conf. 2,4, Mepham HS |
05/02/22 |
| 400 M |
01:14.94
|
6 |
League meet 4 - girls Conf. 2,4, Glen Cove HS |
04/25/22 |
| 400 M |
01:20.44
|
28 |
East Meadow Invitational, East Meadow |
04/19/22 |
| 400 M |
01:17.40
|
8 |
League meet 3 - girls Conf. 2,4, Great Neck North |
04/11/22 |
| 2021 Results |
| 400 M |
01:13.64
PR
|
3 |
League meet 5 - girls Conf. 2,4, Mepham HS |
05/21/21 |
| 400 M |
01:15.74
|
7 |
League meet 2 - girls Conf. 2,4, MacArthur HS |
05/07/21 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
25:44.8
PR
|
16 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/29/22 |
| 2.5 Mi / 4K XC |
22:48.4
|
22 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
| 2021 Results |
| 5K XC |
27:48.7
|
87 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
26:37.6
|
30 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
| 5K XC |
27:56.3
|
44 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
| 2.5 Mi / 4K XC |
20:52.6
PR
|
107 |
North Shore vs South Shore, Bethpage |
10/13/21 |
| 5K XC |
26:56.3
|
18 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/28/21 |
| 5K XC |
28:27.5
|
29 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/20/21 |
| 2.5 Mi / 4K XC |
22:26.4
|
22 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/10/21 |
| 2019 Results |
| 5K XC |
26:33.6
|
91 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
| 5K XC |
27:02.1
|
89 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 5K XC |
27:01.1
|
46 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
| 2.5 Mi / 4K XC |
21:39.3
|
9 |
North Shore vs South Shore, Bethpage |
10/17/19 |
| 5K XC |
28:04.1
|
12 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
| 5K XC |
30:44.5
|
31 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/19 |
| 5K XC |
29:53.9
|
19 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/23/19 |
| 2.5 Mi / 4K XC |
23:49.5
|
26 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
| 2.5 Mi / 4K XC |
24:26.8
|
25 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/19 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 22/23 Results |
| 600 M |
02:04.22
|
17 |
Conference 3 Championships, St. Anthony's HS |
01/17/23 |
| 600 M |
02:05.94
|
18 |
Groups B & D Format B, St. Anthony's HS |
12/12/22 |
| 600 M |
02:02.15
PR
|
28 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
| Long Jump |
9 Ft .75 In
|
30 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
| Long Jump |
9 Ft 6 In
PR
|
30 |
Groups E & F, St. Anthony's HS |
12/07/22 |
| 21/22 Results |
| 1000 M |
04:10.28
|
21 |
Groups A & E, St. Anthony's HS |
12/14/21 |
| 600 M |
02:04.41
|
38 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
| 600 M |
02:07.70
|
27 |
Groups E & F, St. Anthony's HS |
12/09/21 |
| 600 M |
02:04.00
|
3 |
Herricks Holiday Invitational, Herricks HS |
12/04/21 |
| 19/20 Results |
| 600 M |
02:04.88
|
129 |
New Balance Invitational, Armory |
01/18/20 |
| 1000 M |
04:03.16
PR
|
12 |
Conference 3 Championships, St. Anthony's HS |
01/15/20 |
| 600 M |
02:09.86
|
38 |
Groups B & F, St. Anthony's HS |
12/18/19 |
| 600 M |
02:09.07
|
53 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| 1000 M |
04:03.40
|
|
Groups B & C, St. Anthony's HS |
12/10/19 |
| 600 M |
02:09.78
|
28 |
Groups A & B, St. Anthony's HS |
12/02/19 |
|
