|
Justin Shanahan
School: Clarke
Class: 2010
Grade:
|
|
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2009 |
SR |
17:55.6
|
15:08.0
|
-
|
| Cross Country 2008 |
JR |
18:35.3
|
14:59.0
|
-
|
| Cross Country 2007 |
SO |
18:50.1
|
15:21.0
|
18:12.4
|
| Cross Country 2006 |
FR |
19:12.7
|
15:55.0
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
3200 M
|
| Winter Track 09/10 |
SR |
02:50.20
|
11:11.60
h
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
No data available!
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2009 Results |
| 5K XC |
17:55.6
PR
|
72 |
Section VIII/State Qualifier, Bethpage |
11/07/09 |
| 5K XC |
18:40.3
|
15 |
Conference Championships, Bethpage |
10/31/09 |
| 5K XC |
18:15.0
|
3 |
League meet 5, Bethpage |
10/19/09 |
| 5K XC |
18:14.3
|
19 |
Nassau Coaches Meet, Bethpage |
10/17/09 |
| 5K XC |
18:35.0
|
8 |
League meet 4, Bethpage |
10/13/09 |
| 5K XC |
18:21.3
|
2 |
League meet 3, Bethpage |
10/05/09 |
| 2.5 Mi / 4K XC |
15:12.5
|
8 |
League meet 2, Bethpage |
09/29/09 |
| 2.5 Mi / 4K XC |
15:08.0
|
2 |
League meet 1, Bethpage |
09/21/09 |
| 2008 Results |
| 5K XC |
18:47.6
|
27 |
T. Roosevelt/Clint Miller Inv, Bethpage |
11/03/08 |
| 5K XC |
18:35.3
|
28 |
Conference Championships, Bethpage |
10/25/08 |
| 5K XC |
18:39.0
|
10 |
League meet 5, Bethpage |
10/20/08 |
| 5K XC |
18:47.0
|
9 |
League meet 4, Bethpage |
10/14/08 |
| 5K XC |
18:50.0
|
2 |
League meet 3, Bethpage |
10/06/08 |
| 2.5 Mi / 4K XC |
14:59.0
PR
|
5 |
League meet 2, Bethpage |
09/22/08 |
| 5K XC |
19:48.6
|
29 |
Bob Pratt Invitational, Sunken Meadow |
09/20/08 |
| 2.5 Mi / 4K XC |
15:08.0
|
5 |
League meet 1, Bethpage |
09/16/08 |
| 2007 Results |
| 5K XC |
18:50.1
|
22 |
Teddy Roosevelt/Clint Miller, Bethpage |
11/05/07 |
| 5K XC |
18:57.8
|
127 |
State Qualifier, Bethpage |
11/03/07 |
| 5K XC |
19:09.0
|
29 |
Conference Champs, Bethpage |
10/28/07 |
| 5K XC |
19:08.2
|
16 |
Frosh Soph County Champs, Bethpage |
10/22/07 |
| 5K XC |
19:18.6
|
19 |
Nassau Coaches Meet, Bethpage |
10/20/07 |
| 5K XC |
19:03.0
|
2 |
League Meet 5, Bethpage |
10/15/07 |
| 1.5 Mi XC |
18:12.4
PR
|
36 |
Burnt Hills Invitational, Bethpage |
10/13/07 |
| 5K XC |
19:33.0
|
11 |
League Meet 4, Bethpage |
10/09/07 |
| 5K XC |
19:26.0
|
3 |
League Meet 3, Bethpage |
10/01/07 |
| 2.5 Mi / 4K XC |
15:23.7
|
8 |
League Meet 2, Bethpage |
09/24/07 |
| 2.5 Mi / 4K XC |
15:21.0
|
8 |
League Meet 1, Bethpage |
09/18/07 |
| 5K XC |
19:09.0
|
14 |
Wheatley Invitational, Wheatley HS |
09/15/07 |
| 2006 Results |
| 5K XC |
19:12.7
|
17 |
Teddy Roosevelt/Clint Miller, Bethpage |
11/06/06 |
| 5K XC |
19:13.7
|
146 |
State Qualifier, Bethpage |
11/04/06 |
| 5K XC |
19:34.3
|
13 |
Frosh/Soph Championships, Bethpage |
10/30/06 |
| 5K XC |
20:07.0
|
5 |
League Meet 5, Bethpage |
10/24/06 |
| 5K XC |
19:48.5
|
11 |
Nassau Coaches Meet, Bethpage |
10/21/06 |
| 5K XC |
19:59.0
|
5 |
League Meet 4, Bethpage |
10/18/06 |
| 5K XC |
19:45.0
|
14 |
League Meet 3, Bethpage |
10/10/06 |
| 2.5 Mi / 4K XC |
16:05.0
|
13 |
League Meet 2, Bethpage |
10/03/06 |
| 2.5 Mi / 4K XC |
15:55.0
|
20 |
League Meet 1, Bethpage |
09/25/06 |
| 5K XC |
21:09.0
|
33 |
Wheatley Invitational, Wheatley HS |
09/13/06 |
Prior Season Winter Track Results
|
