|
Alfred Russo
School: Garden City
Class: 2011
Grade:
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This athlete has 1 Followers
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|
Season |
Class |
110 HH
|
400 IH
|
| Spring Track 2011 |
SR |
17.50
|
01:00.20
|
| Spring Track 2010 |
JR |
-
|
01:00.10
|
| Spring Track 2009 |
SO |
-
|
01:09.80
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2010 |
SR |
19:34.1
|
16:12.5
|
| Cross Country 2009 |
JR |
19:20.1
|
16:31.6
|
| Cross Country 2008 |
SO |
22:06.5
|
17:06.8
|
| Cross Country 2007 |
FR |
24:03.9
|
20:31.6
|
|
Winter Track Seasons Best
|
Season |
Class |
55 HH
|
300 M
|
600 M
|
| Winter Track 10/11 |
SR |
09.30
|
42.90
|
01:36.10
h
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2011 Results |
| 400 IH |
01:00.82
|
8 |
State Qualifier Meet, Westbury HS |
05/31/11 |
| 400 IH |
01:00.20
|
4 |
Class 'AA' County Championship , Mitchel Complex |
05/24/11 |
| 110 HH |
17.50
PR
|
3 |
Class 'AA' County Championship , Mitchel Complex |
05/24/11 |
| 400 IH |
01:01.80
|
4 |
Division IIB Championships, Westbury HS |
05/17/11 |
| 110 HH |
17.80
|
6 |
Division IIB Championships, Westbury HS |
05/17/11 |
| 400 IH |
01:02.50
|
10 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
| 400 IH |
01:02.30
|
4 |
Port Washington Invitational, Port Washington |
04/29/11 |
| 110 HH |
17.80
|
3 |
League meet 4 - boys Conf. 2,4, Great Neck South |
04/12/11 |
| 400 IH |
01:01.90
|
1 |
League meet 4 - boys Conf. 2,4, Great Neck South |
04/12/11 |
| 110 HH |
19.10
|
4 |
League meet 2 - boys Conf. 2,4, Long Beach HS |
03/29/11 |
| 110 HH |
18.30
|
4 |
League meet 1 - boys Conf. 2,4, Wantagh HS |
03/22/11 |
| 2010 Results |
| 400 IH |
01:01.80
|
7 |
Class 'AA' County Championship , Mitchel Complex |
05/25/10 |
| 400 IH |
01:01.70
|
6 |
Division IIB Championships, MacArthur HS |
05/17/10 |
| 400 IH |
01:00.40
|
1 |
League meet 5 - boys Conf. 2,4, Garden City HS |
05/03/10 |
| 400 IH |
01:01.80
|
|
Port Washington Invitational, Port Washington |
04/29/10 |
| 400 IH |
01:03.90
|
|
League meet 4 - boys Conf. 2,4, Garden City HS |
04/26/10 |
| 400 IH |
01:00.10
PR
|
3 |
League meet 2 - boys Conf. 2,4, LEVITTOWN |
04/12/10 |
| 2009 Results |
| 400 IH |
01:09.80
|
|
League meet 3 - girls Conf. 2,4, Hewlett HS |
04/06/09 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2010 Results |
| 5K XC |
19:34.1
|
47 |
Conference Championships, Bethpage |
10/30/10 |
| 5K XC |
20:36.4
|
20 |
League meet 5, Bethpage |
10/18/10 |
| 5K XC |
21:08.1
|
48 |
Nassau Coaches Meet, Bethpage |
10/16/10 |
| 5K XC |
20:13.0
|
13 |
League meet 4, Bethpage |
10/12/10 |
| 5K XC |
20:35.1
|
37 |
League meet 3, Bethpage |
10/04/10 |
| 2.5 Mi / 4K XC |
16:26.7
|
39 |
League meet 2, Bethpage |
09/27/10 |
| 2.5 Mi / 4K XC |
16:12.5
PR
|
21 |
League meet 1, Bethpage |
09/20/10 |
| 2009 Results |
| 5K XC |
20:55.3
|
93 |
Conference Championships, Bethpage |
10/31/09 |
| 5K XC |
20:48.5
|
24 |
League meet 5, Bethpage |
10/19/09 |
| 5K XC |
21:02.3
|
74 |
Nassau Coaches Meet, Bethpage |
10/17/09 |
| 5K XC |
19:20.1
PR
|
28 |
Nassau Coaches Meet, Bethpage |
10/17/09 |
| 5K XC |
20:52.1
|
12 |
League meet 4, Bethpage |
10/13/09 |
| 5K XC |
22:12.5
|
118 |
League meet 3, Bethpage |
10/05/09 |
| 2.5 Mi / 4K XC |
16:46.2
|
42 |
League meet 2, Bethpage |
09/29/09 |
| 2.5 Mi / 4K XC |
16:31.6
|
12 |
League meet 1, Bethpage |
09/21/09 |
| 2008 Results |
| 5K XC |
22:06.9
|
121 |
Conference Championships, Bethpage |
10/25/08 |
| 5K XC |
22:38.2
|
89 |
League meet 5, Bethpage |
10/20/08 |
| 5K XC |
22:27.5
|
69 |
Nassau Coaches Meet, Bethpage |
10/18/08 |
| 5K XC |
22:06.5
|
45 |
League meet 4, Bethpage |
10/14/08 |
| 5K XC |
26:02.1
|
27 |
League meet 3, Bethpage |
10/06/08 |
| 2.5 Mi / 4K XC |
17:06.8
|
27 |
League meet 1, Bethpage |
09/16/08 |
| 2007 Results |
| 5K XC |
28:37.7
|
158 |
League Meet 5, Bethpage |
10/15/07 |
| 5K XC |
24:03.9
|
88 |
League Meet 4, Bethpage |
10/09/07 |
| 2.5 Mi / 4K XC |
21:34.6
|
125 |
League Meet 2, Bethpage |
09/24/07 |
| 2.5 Mi / 4K XC |
20:31.6
|
200 |
League Meet 1, Bethpage |
09/18/07 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 10/11 Results |
| 600 M |
01:37.10
|
|
Conferences 1, 3, 6, Suffolk Comm. |
12/28/10 |
| 55 HH |
09.30
PR
|
|
Conferences 1, 3, 6, Suffolk Comm. |
12/28/10 |
| 600 M |
01:36.10
|
1 |
Friendship Games Preliminary Meet 1 (Boys) , Nassau CC |
12/23/10 |
| 300 M |
42.90
PR
|
|
Conferences 3, 4, St. Anthony's HS |
12/14/10 |
| 55 HH |
09.40
|
|
Conferences 3, 4, St. Anthony's HS |
12/14/10 |
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