Season |
Class |
1500 M
|
1600 M
|
3000 M
|
3200 M
|
Triple Jump
|
| Spring Track 2012 |
JR |
05:20.80
|
-
|
11:15.34
|
12:10.34
|
-
|
| Spring Track 2011 |
SO |
05:29.40
|
05:56.32
|
-
|
-
|
-
|
| Spring Track 2010 |
FR |
-
|
-
|
-
|
-
|
30 Ft 5 In
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2012 |
SR |
20:41.0
|
16:49.0
|
| Cross Country 2011 |
JR |
22:22.0
|
17:40.4
|
| Cross Country 2010 |
SO |
21:37.9
|
17:35.0
|
| Cross Country 2009 |
FR |
23:45.1
|
20:19.0
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1500 M
|
3000 M
|
| Winter Track 12/13 |
SR |
-
|
05:27.92
|
11:24.64
|
| Winter Track 11/12 |
JR |
03:29.10
|
05:37.20
|
12:24.50
|
| Winter Track 10/11 |
SO |
-
|
05:40.40
|
11:57.76
|
| Winter Track 09/10 |
FR |
-
|
-
|
12:02.90
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2012 Results |
| 1500 M |
05:20.80
PR
|
7 |
Division IB Championships, MacArthur HS |
05/14/12 |
| 3000 M |
11:15.34
PR
|
26 |
St. Anthonys Invitational, Unspecified |
05/05/12 |
| 3200 M |
12:10.34
PR
|
29 |
The Red Raider Relays, N. Rockland HS |
04/20/12 |
| 3000 M |
11:42.14
|
6 |
Knight-Time Invitational, Uniondale HS |
04/12/12 |
| 2011 Results |
| 1500 M |
05:40.60
|
9 |
Division IB Championships, MacArthur HS |
05/17/11 |
| 1500 M |
05:40.60
|
9 |
Division IB Championships, MacArthur HS |
05/17/11 |
| 1500 M |
05:34.80
|
6 |
Frosh/Soph Championships, Mitchel Complex |
05/12/11 |
| 1500 M |
05:29.40
|
4 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
| 1500 M |
05:29.40
|
4 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
| 1600 M |
05:56.32
PR
|
80 |
Red Raider Relays, N. Rockland HS |
04/15/11 |
| 2010 Results |
| Triple Jump |
30 Ft 5 In
PR
|
3 |
Division IB Championships, Herricks HS |
05/17/10 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2012 Results |
| 5K XC |
20:41.0
|
6 |
League meet 4, Bethpage |
10/15/12 |
| 5K XC |
22:52.0
|
3 |
League meet 3, Bethpage |
10/09/12 |
| 2.5 Mi / 4K XC |
17:31.4
|
4 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
21:21.5
|
13 |
League meet 2, Bethpage |
10/01/12 |
| 5K XC |
20:41.0
PR
|
6 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
16:49.0
PR
|
5 |
League meet 1, Bethpage |
09/19/12 |
| 2011 Results |
| 5K XC |
22:57.4
|
5 |
Conference Championships, Bethpage |
10/29/11 |
| 5K XC |
22:22.0
|
10 |
League meet 3, Bethpage |
10/03/11 |
| 2.5 Mi / 4K XC |
17:42.0
|
8 |
League meet 2, Bethpage |
09/26/11 |
| 2.5 Mi / 4K XC |
17:40.4
|
17 |
League meet 1, Bethpage |
09/19/11 |
| 2010 Results |
| 5K XC |
21:37.9
|
4 |
Conference Championships, Bethpage |
10/30/10 |
| 5K XC |
21:59.0
|
13 |
Frosh-Soph Meet, Bethpage |
10/25/10 |
| 5K XC |
21:59.0
|
13 |
Frosh-Soph Meet, Bethpage |
10/25/10 |
| 5K XC |
22:13.7
|
16 |
League meet 5, Bethpage |
10/18/10 |
| 5K XC |
22:35.0
|
17 |
League meet 4, Bethpage |
10/12/10 |
| 5K XC |
22:45.0
|
7 |
League meet 3, Bethpage |
10/04/10 |
| 2.5 Mi / 4K XC |
17:35.0
|
6 |
League meet 2, Bethpage |
09/27/10 |
| 2.5 Mi / 4K XC |
17:50.0
|
14 |
League meet 1, Bethpage |
09/20/10 |
| 2009 Results |
| 5K XC |
24:16.3
|
29 |
Conference Championships, Bethpage |
10/31/09 |
| 5K XC |
23:45.1
|
30 |
Frosh-Soph Meet, Bethpage |
10/26/09 |
| 5K XC |
24:09.2
|
21 |
League meet 5, Bethpage |
10/19/09 |
| 5K XC |
24:08.0
|
17 |
League meet 4, Bethpage |
10/13/09 |
| 5K XC |
24:58.0
|
10 |
League meet 3, Bethpage |
10/05/09 |
| 2.5 Mi / 4K XC |
20:19.0
|
24 |
League meet 2, Bethpage |
09/29/09 |
| 2.5 Mi / 4K XC |
20:52.2
|
47 |
League meet 1, Bethpage |
09/21/09 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 12/13 Results |
| 3000 M |
11:24.64
PR
|
5 |
Conference 2,5 Girls Championships, St. Anthony's HS |
01/18/13 |
| 1500 M |
05:35.38
|
27 |
Conferences 2, 3, St. Anthony's HS |
01/02/13 |
| 3000 M |
11:39.50
|
8 |
Conferences 1, 2 & 4, St. Anthony's HS |
12/27/12 |
| 1500 M |
05:27.92
PR
|
19 |
Conferences 2, 5, St. Anthony's HS |
12/11/12 |
| 11/12 Results |
| 1000 M |
03:29.10
PR
|
11 |
Conference 2,5 Girls Championships, St. Anthony's HS |
02/02/12 |
| 3000 M |
12:24.50
|
22 |
Conferences 2, 4, 5, St. Anthony's HS |
12/27/11 |
| 1500 M |
05:37.20
|
31 |
Conferences 2, 5, St. Anthony's HS |
12/14/11 |
| 10/11 Results |
| 3000 M |
11:57.76
|
176 |
Yale Invitational, Yale Univ. |
01/22/11 |
| 3000 M |
12:18.50
|
11 |
Friendship Games Preliminary Meet 2 Girls, Nassau CC |
01/05/11 |
| 3000 M |
12:32.10
|
24 |
Conferences 2, 4, 5, Suffolk Comm. |
12/29/10 |
| 3000 M |
12:19.60
|
16 |
Friendship Games Preliminary Meet 1 (Girls), Nassau CC |
12/22/10 |
| 1500 M |
05:40.40
|
18 |
Conferences 2, 5, St. Anthony's HS |
12/09/10 |
| 09/10 Results |
| 3000 M |
12:02.90
|
8 |
Conference 2 Girls Championships, St. Anthony's HS |
01/24/10 |
| 3000 M |
12:32.60
|
27 |
Conferences 2, 4, 5, Suffolk Comm. |
12/30/09 |
|
