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Reporting on: 6,036 meets 934,036 performances
Athlete Profile
Adel Elkosh



School: Herricks  Class: 2014  Grade: 
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Rankings for the Cross Country 2019 Season

 

Cross Country Seasons Bests

Season

Class

5K XC 

2.5 Mi / 4K 

Cross Country 2013  SR  20:01.9 15:32.7
Cross Country 2012  JR  20:53.0 17:25.7
Cross Country 2011  SO  22:39.1 19:04.5

Winter Track Seasons Best

Season

Class

600 M 

1000 M 

1600 M 

Winter Track 13/14  SR  05:34.80 03:02.10 05:07.03

Spring Track Seasons Best

Season

Class

800 M 

1600 M 

Spring Track 2014  SR  02:30.90 05:09.53
2014 - 2019

Prior Season Cross Country Results

Event Time Place Meet Date
2013 Results
5K XC 20:04.9   82 Class County Champs, Bethpage 10/26/13
5K XC 20:01.9  PR 17 League meet 5, Bethpage 10/15/13
5K XC 21:00.5   22 Great Neck Invitational, Great Neck South 10/12/13
5K XC 20:04.0   13 League meet 4, Bethpage 10/07/13
5K XC 20:20.0   16 League meet 3, Bethpage 09/30/13
2.5 Mi / 4K 16:00.0   17 League meet 2, Bethpage 09/23/13
2.5 Mi / 4K 15:32.7  PR 12 League meet 1, Bethpage 09/16/13
2012 Results
5K XC 20:53.0   103 Conference Championships, Bethpage 10/27/12
5K XC 21:17.4   24 League meet 5, Bethpage 10/22/12
5K XC 22:17.2   39 League meet 4, Bethpage 10/15/12
2.5 Mi / 4K 17:25.7   22 League meet 1, Bethpage 09/19/12
2011 Results
5K XC 22:39.1   127 Conference Championships, Bethpage 10/29/11
5K XC 23:11.0   125 Frosh-Soph Meet, Bethpage 10/24/11
5K XC 23:11.6   79 League meet 5, Bethpage 10/17/11
5K XC 23:12.9   65 Nassau Coaches Invitational, Bethpage 10/15/11
5K XC 26:02.4   136 League meet 4, Bethpage 10/11/11
5K XC 23:23.9   137 League meet 3, Bethpage 10/03/11
2.5 Mi / 4K 19:04.5   102 League meet 1, Bethpage 09/19/11

Prior Season Winter Track Results

Event Time Place Meet Date
13/14 Results
1600 M 05:07.03  PR 11 Conference 2,5 Championships, St. Anthony's HS 01/23/14
1600 M 05:34.81   40 Conferences 1, 6, St. Anthony's HS 01/09/14
600 M 05:34.80  PR 40 Conferences 2, 3, St. Anthony's HS 01/02/14
1000 M 03:02.10  PR 49 Conferences 2, 4, St. Anthony's HS 12/19/13

Prior Season Spring Track Results

Event Time Place Meet Date
2014 Results
800 M 02:30.90  PR 13 Division IIA Championships, Long Beach HS 05/13/14
1600 M 05:09.53  PR 34 Massapequa HS 2014, 05/09/14