|
Lauren White
School: Syosset
Class: 2017
Grade:
|
|
|
Season |
Class |
200 M
|
400 M
|
400 IH
|
800 M
|
1500 M
|
1600 M
|
3000 M
|
3200 M
|
| Spring Track 2017 |
SR |
-
|
01:01.80
h
|
-
|
02:18.52
|
04:41.30
|
05:05.05
|
10:55.09
|
-
|
| Spring Track 2016 |
JR |
29.70
h
|
01:04.90
h
|
01:25.20
h
|
02:21.60
h
|
04:52.55
|
-
|
10:53.36
|
11:26.30
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
3 Mi XC
|
| Cross Country 2016 |
SR |
19:06.0
|
15:21.2
|
-
|
| Cross Country 2015 |
JR |
19:52.5
|
16:10.4
|
18:57.7
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
600 M
|
1000 M
|
1500 M
|
3000 M
|
5K XC
|
| Winter Track 16/17 |
SR |
12.00
h
|
01:44.68
|
03:05.96
|
04:52.64
|
02.25
|
-
|
| Winter Track 15/16 |
JR |
08.60
h
|
01:51.10
|
-
|
05:05.81
|
10:50.47
|
19:39.0
h
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2017 Results |
| 1500 M |
04:44.53
|
2 |
Nassau County Class AAA Championships, MacArthur HS |
05/25/17 |
| 3000 M |
10:55.09
|
1 |
Nassau County Class AAA Championships, MacArthur HS |
05/25/17 |
| 800 M |
02:21.85
|
3 |
Nassau County Class AAA Championships, MacArthur HS |
05/25/17 |
| 800 M |
02:21.69
|
1 |
Division 1A Championships, Oceanside HS |
05/17/17 |
| 1500 M |
04:58.05
|
2 |
Division 1A Championships, Oceanside HS |
05/17/17 |
| 1500 M |
04:41.30
PR
|
|
Brian Ahearn, Warwick HS |
05/06/17 |
| 1500 M |
04:41.30
|
2 |
Brian Ahearn, Warwick HS |
05/06/17 |
| 400 M |
01:01.80
|
|
League Meet 5 - girls Conf. 1,3, Oceanside HS |
05/02/17 |
| 3000 M |
11:04.40
|
|
League Meet 5 - girls Conf. 1,3, Oceanside HS |
05/02/17 |
| 800 M |
02:18.52
PR
|
|
Red Raider Relays, N. Rockland HS |
04/13/17 |
| 1600 M |
05:05.05
PR
|
|
Red Raider Relays, N. Rockland HS |
04/13/17 |
| 3000 M |
10:59.10
|
|
League Meet 2 - girls Conf. 1,3, Syosset HS |
04/04/17 |
| 2016 Results |
| 1500 M |
04:52.55
|
4 |
Nassau County Class AAA Championships, Long Beach HS |
05/25/16 |
| 3000 M |
10:53.36
PR
|
3 |
Nassau County Class AAA Championships, Long Beach HS |
05/25/16 |
| 800 M |
02:21.60
|
1 |
Division 1A Championships, Massapequa HS |
05/17/16 |
| 1500 M |
04:53.40
|
5 |
Ahearn Track Classic, Warwick HS |
05/07/16 |
| 3000 M |
11:12.30
|
5 |
Ahearn Track Classic, Warwick HS |
05/07/16 |
| 200 M |
29.70
|
|
League Meet 4 - girls Conf. 1,3, Syosset HS |
04/18/16 |
| 400 M |
01:04.90
|
|
League Meet 4 - girls Conf. 1,3, Syosset HS |
04/18/16 |
| 800 M |
02:22.47
|
15 |
Red Raider Invitational (Day Two), N. Rockland HS |
04/16/16 |
| 3200 M |
11:26.30
PR
|
11 |
Red Raider Invitational (Day One), N. Rockland HS |
04/15/16 |
| 400 IH |
01:25.20
|
|
League Meet 3 - girls Conf. 1,3, Plainview HS |
04/11/16 |
| 3000 M |
12:05.50
|
|
League Meet 3 - girls Conf. 1,3, Plainview HS |
04/11/16 |
| 1500 M |
05:05.80
|
|
League Meet 1 - girls Conf. 1,3, Massapequa HS |
03/28/16 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 5K XC |
20:08.0
|
57 |
NY Federation Championships, Bowdoin Park |
11/19/16 |
| 5K XC |
19:06.0
PR
|
33 |
NYSPHSAA - New York State Championships, Chenango Valley HS |
11/12/16 |
| 5K XC |
19:39.5
|
4 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
| 5K XC |
19:40.6
|
4 |
Nassau Class County Champs, Bethpage |
10/29/16 |
| 5K XC |
20:33.3
|
4 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
| 5K XC |
19:44.2
|
5 |
Section 1 Coaches Invitational, Bowdoin Park |
10/15/16 |
| 2.5 Mi / 4K XC |
15:21.2
PR
|
20 |
Manhattan HS Invitational, Van Cortlandt |
10/08/16 |
| 5K XC |
20:58.1
|
1 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
| 5K XC |
24:27.0
|
8 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
| 2.5 Mi / 4K XC |
16:41.2
|
4 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
| 2.5 Mi / 4K XC |
15:44.2
|
5 |
14th Annual Villa Bears Invitati, Van Cortlandt |
09/17/16 |
| 2.5 Mi / 4K XC |
16:58.7
|
4 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
| 2015 Results |
| 5K XC |
20:33.3
|
76 |
NYSPHSAA - New York State Champi, Monroe-Woodbury |
11/14/15 |
| 5K XC |
19:59.4
|
9 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
| 5K XC |
19:52.5
|
8 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
21:19.1
|
6 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
| 2.5 Mi / 4K XC |
16:10.4
|
57 |
Manhattan Invitational, Van Cortlandt |
10/10/15 |
| 5K XC |
22:29.9
|
7 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
| 3 Mi XC |
18:57.7
PR
|
59 |
Mcquaid Invitational, Unspecified |
10/03/15 |
| 5K XC |
21:10.2
|
3 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
| 2.5 Mi / 4K XC |
17:14.2
|
3 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
| 2.5 Mi / 4K XC |
17:10.3
|
30 |
10th Annual Villa Bears Invitati, Van Cortlandt |
09/19/15 |
| 2.5 Mi / 4K XC |
16:35.5
|
4 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 16/17 Results |
| 3000 M |
02.25
PR
|
7 |
NYSPHSAA/NYS Federation Championships, Ocean Breeze |
03/04/17 |
| 3000 M |
10:49.07
|
3 |
State Qualifier Meet, St. Anthony's HS |
02/15/17 |
| 1500 M |
04:52.64
PR
|
3 |
Class A County Championships, St. Anthony's HS |
02/08/17 |
| 3000 M |
10:50.25
|
2 |
Class A County Championships, St. Anthony's HS |
02/08/17 |
| 4x800 Meter Relay |
09:39.66
|
|
Yale track classic, Yale Univ. |
01/21/17 |
| 3000 M |
10:20.18
|
|
Yale track classic, Yale Univ. |
01/21/17 |
| 1000 M |
03:05.96
PR
|
2 |
Conference 1 Championships, St. Anthony's HS |
01/12/17 |
| 3000 M |
11:56.74
|
8 |
Groups A & C, St. Anthony's HS |
01/05/17 |
| 600 M |
01:44.68
PR
|
3 |
Groups A & C, St. Anthony's HS |
01/05/17 |
| 3000 M |
12:25.78
|
18 |
Groups B & C, St. Anthony's HS |
12/20/16 |
| 55 M |
12.00
|
|
Groups C & F, St. Anthony's HS |
12/15/16 |
| 1500 M |
04:59.93
|
2 |
Groups C & D, St. Anthony's HS |
11/30/16 |
| 15/16 Results |
| 3000 M |
10:52.56
|
4 |
Class "A" County Championships, St. Anthony's HS |
02/02/16 |
| 5K XC |
19:39.0
|
|
2016 WT Meet, Unspecified |
02/02/16 |
| 4x800 Meter Relay |
09:57.20
|
14 |
Yale Track Classic, New Haven |
01/15/16 |
| 3000 M |
10:50.47
|
52 |
Yale Track Classic, New Haven |
01/15/16 |
| 1500 M |
05:05.81
|
2 |
Ocean Breeze Freedom Games, Staten Island, NY |
01/09/16 |
| 600 M |
01:51.10
|
13 |
Conferences 1, 4, St. Anthony's HS |
01/05/16 |
| 3000 M |
12:20.39
|
22 |
Conferences 1, 4, St. Anthony's HS |
01/05/16 |
| 55 M |
08.60
|
|
Conferences 1, 5, St. Anthony's HS |
12/09/15 |
| 1500 M |
05:11.69
|
8 |
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
|
