Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2022 |
SR |
18:10.7
|
15:40.3
|
Cross Country 2021 |
JR |
18:29.7
|
14:44.2
|
Cross Country Spring 2021 |
SO |
20:03.8
|
-
|
Cross Country 2019 |
FR |
20:24.1
|
16:26.1
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
3200 M
|
2 Mile
|
High Jump
|
Triple Jump
|
Winter Track 22/23 |
SR |
01:33.15
|
03:02.66
|
05:20.06
|
-
|
-
|
5 Ft
|
33 Ft 2 In
|
Winter Track 21/22 |
JR |
01:40.93
h
|
03:06.77
h
|
05:00.86
|
-
|
-
|
-
|
-
|
Winter Track 19/20 |
FR |
-
|
-
|
05:30.80
|
11:25.22
|
11:46.1
|
-
|
-
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
Steeple 2000 |
06:59.27
PR
|
3 |
Don Scott Memorial Relays, Manhasset HS |
05/19/23 |
800 M |
02:13.47
PR
|
12 |
Division 2B Championships, Great Neck South |
05/15/23 |
1600 M |
04:59.90
|
7 |
League meet 5 - boys Conf. 2,4, Great Neck North |
05/01/23 |
High Jump |
5 Ft 2 In
PR
|
3 |
League meet 5 - boys Conf. 2,4, Great Neck North |
05/01/23 |
400 IH |
01:06.20
|
2 |
League meet 1 - boys Conf. 2,4, Sewanhaka HS |
03/27/23 |
2022 Results |
400 IH |
01:06.90
|
5 |
Massapequa Last Chance, Massapequa HS |
06/06/22 |
Steeple 3000 |
11:33.56
PR
|
9 |
Class AA Championships, Roosevelt HS |
05/25/22 |
1600 M |
05:04.04
|
7 |
Division 2A Championships, Long Beach HS |
05/16/22 |
Triple Jump |
32 Ft 10.50 In
|
8 |
Division 2A Championships, Long Beach HS |
05/16/22 |
1600 M |
05:17.58
|
28 |
Massapequa Chief Invitational , Berner Middle School |
05/13/22 |
Steeple 3000 |
11:53.99
|
7 |
North Shore Autism Awareness Invitational, North Shore HS |
05/06/22 |
1600 M |
05:00.40
|
6 |
League meet 5 - boys Conf. 2,4, Great Neck North |
05/03/22 |
Triple Jump |
32 Ft 10 In
|
5 |
League meet 4 - boys Conf. 2,4, Roslyn HS |
04/26/22 |
1600 M |
05:07.00
|
4 |
League meet 3 - boys Conf. 2,4, Great Neck North |
04/12/22 |
3200 M |
11:28.70
|
3 |
League meet 3 - boys Conf. 2,4, Great Neck North |
04/12/22 |
Triple Jump |
32 Ft 10 In
|
1 |
League meet 3 - boys Conf. 2,4, Great Neck North |
04/12/22 |
800 M |
02:20.63
|
10 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
800 M |
02:20.63
|
58 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
Triple Jump |
33 Ft 4 In
PR
|
3 |
League meet 2 - boys Conf. 2,4, Calhoun HS |
04/05/22 |
1600 M |
05:31.80
|
2 |
League meet 1 - boys Conf. 2,4, Jericho HS |
03/29/22 |
Triple Jump |
32 Ft 3 In
|
1 |
League meet 1 - boys Conf. 2,4, Jericho HS |
03/29/22 |
2021 Results |
1600 M |
05:28.40
|
16 |
Class AA Championships, Mitchel Complex |
06/09/21 |
1600 M |
05:20.30
|
1 |
League meet 5 - boys Conf. 2,4, Great Neck North |
05/20/21 |
Triple Jump |
32 Ft 7 In
|
2 |
League meet 5 - boys Conf. 2,4, Great Neck North |
05/20/21 |
1600 M |
05:21.80
|
3 |
League meet 4 - boys Conf. 2,4, Carey HS |
05/17/21 |
Triple Jump |
31 Ft 11 In
|
4 |
League meet 4 - boys Conf. 2,4, Carey HS |
05/17/21 |
1600 M |
05:21.80
|
3 |
League meet 3 - boys Conf. 2,4, Great Neck North |
05/10/21 |
Triple Jump |
31 Ft 11 In
|
4 |
League meet 3 - boys Conf. 2,4, Great Neck North |
05/10/21 |
400 IH |
01:11.64
|
4 |
League meet 3 - boys Conf. 2,4, Great Neck North |
05/10/21 |
1600 M |
05:32.40
|
5 |
League meet 1 - boys Conf. 2,4, Mepham HS |
05/03/21 |
Triple Jump |
30 Ft 5 In
|
3 |
League meet 1 - boys Conf. 2,4, Mepham HS |
05/03/21 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2022 Results |
5K XC |
19:49.8
|
65 |
Section 8 Championships - State Qualifier, Bethpage |
11/05/22 |
5K XC |
18:57.8
|
47 |
Class County Champs, Bethpage |
10/29/22 |
5K XC |
18:34.6
|
30 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
5K XC |
19:34.2
|
43 |
Nassau Coaches Meet, Bethpage |
10/15/22 |
5K XC |
19:17.1
|
10 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
5K XC |
18:10.7
PR
|
11 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/29/22 |
5K XC |
19:21.3
|
9 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/19/22 |
2.5 Mi / 4K XC |
15:40.3
|
4 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
5K XC |
18:58.9
|
7 |
League Meet #1 - Conference 2 & 4, Eisenhower Park |
09/09/22 |
2021 Results |
5K XC |
18:29.7
|
51 |
State Qualifier, Bethpage |
11/06/21 |
5K XC |
20:43.4
|
81 |
Class County Champs, Bethpage |
10/30/21 |
5K XC |
18:32.8
|
3 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
5K XC |
19:12.7
|
35 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
2.5 Mi / 4K XC |
15:23.5
|
56 |
North Shore vs South Shore, Bethpage |
10/13/21 |
5K XC |
18:41.7
|
14 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
5K XC |
19:37.6
|
64 |
St. Anthony's Invitational, Sunken Meadow |
10/01/21 |
5K XC |
18:49.8
|
8 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/28/21 |
5K XC |
18:53.5
|
7 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/20/21 |
5K XC |
18:53.9
|
3 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
2.5 Mi / 4K XC |
14:44.2
PR
|
8 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/10/21 |
2021 Results |
5K XC |
20:09.1
|
22 |
League Meet #5 - Conference 2, Eisenhower Park |
04/07/21 |
5K XC |
20:03.8
|
14 |
League Meet #3 - Conference 2, Eisenhower Park |
03/22/21 |
5K XC |
20:36.7
|
5 |
League Meet #2 - Conference 2, Eisenhower Park |
03/16/21 |
2019 Results |
5K XC |
21:09.5
|
118 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
5K XC |
20:24.1
|
77 |
Nassau Class County Champs, Bethpage |
11/02/19 |
2.5 Mi / 4K XC |
16:26.1
|
53 |
North Shore vs South Shore, Bethpage |
10/17/19 |
5K XC |
21:15.0
|
28 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
5K XC |
21:22.3
|
4 |
Great Neck Invitational, Great Neck South |
10/05/19 |
5K XC |
22:34.7
|
8 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/19 |
5K XC |
23:03.8
|
121 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/19 |
5K XC |
22:06.2
|
34 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/23/19 |
5K XC |
21:45.0
|
57 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
2.5 Mi / 4K XC |
16:56.0
|
16 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
2.5 Mi / 4K XC |
17:35.7
|
11 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/19 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
22/23 Results |
600 M |
01:33.15
PR
|
5 |
Conference 3 Championships, St. Anthony's HS |
01/17/23 |
600 M |
01:36.36
|
8 |
St. Anthony's Development Meet #3, St. Anthony's HS |
01/07/23 |
High Jump |
5 Ft
|
2 |
St. Anthony's Development Meet #3, St. Anthony's HS |
01/07/23 |
1000 M |
03:02.66
PR
|
13 |
Groups D & E Format D, St. Anthony's HS |
01/05/23 |
600 M |
01:37.78
|
12 |
Groups E & F Format C, St. Anthony's HS |
12/19/22 |
Triple Jump |
33 Ft 2 In
PR
|
13 |
Groups A & E Format B, St. Anthony's HS |
12/13/22 |
1600 M |
05:20.06
|
31 |
Groups C & D, St. Anthony's HS |
12/06/22 |
21/22 Results |
1600 M |
05:09.78
|
15 |
Class B County Championships, St. Anthony's HS |
02/09/22 |
1600 M |
05:00.86
PR
|
41 |
The Metropolitan Invitational 2022, Armory |
01/26/22 |
1600 M |
05:20.33
|
10 |
Conference 3 Championships, St. Anthony's HS |
01/13/22 |
1000 M |
03:07.78
|
32 |
Groups A & D, St. Anthony's HS |
01/04/22 |
1000 M |
03:06.77
|
13 |
Groups D & F, St. Anthony's HS |
12/15/21 |
1600 M |
05:13.16
|
30 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
600 M |
01:40.93
|
28 |
Groups C & D, St. Anthony's HS |
12/08/21 |
19/20 Results |
1600 M |
05:30.80
|
27 |
The Metropolitan Invitational, Armory |
01/29/20 |
2 Mile |
11:46.1
PR
|
160 |
New Balance Invitational, Armory |
01/18/20 |
3200 M |
11:50.95
|
7 |
Conference 3 Championships, St. Anthony's HS |
01/15/20 |
3200 M |
12:34.82
|
19 |
Groups A & D, St. Anthony's HS |
01/08/20 |
1600 M |
05:40.28
|
90 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
3200 M |
11:25.22
PR
|
22 |
Groups D & F, St. Anthony's HS |
12/12/19 |
|