Season |
Class |
1600 M
|
3000 M
|
3200 M
|
Steeple 3000
|
| Spring Track 2015 |
SR |
-
|
-
|
-
|
10:37.00
|
| Spring Track 2014 |
JR |
05:11.09
|
-
|
10:29.40
|
10:53.56
|
| Spring Track 2013 |
SO |
05:09.00
|
11:02.80
|
11:05.00
|
11:02.00
|
| Spring Track 2012 |
FR |
05:11.00
|
-
|
11:33.00
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2014 |
SR |
17:49.5
|
14:23.3
|
| Cross Country 2013 |
JR |
18:10.0
|
14:24.0
|
| Cross Country 2012 |
SO |
18:14.0
|
14:42.0
|
| Cross Country 2011 |
FR |
20:15.2
|
15:15.3
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
3200 M
|
| Winter Track 2014 |
SR |
-
|
-
|
-
|
10:45.00
h
|
| Winter Track 14/15 |
SR |
04:54.53
|
-
|
04:56.30
|
10:45.90
|
| Winter Track 12/13 |
SO |
-
|
-
|
05:09.54
|
10:53.36
|
| Winter Track 11/12 |
FR |
-
|
03:13.00
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2015 Results |
| Steeple 3000 |
10:47.68
|
8 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
| Steeple 3000 |
10:37.00
PR
|
7 |
Class 'AAA' County Championship, Uniondale HS |
05/27/15 |
| Steeple 3000 |
10:49.25
|
20 |
Saint Anthony's Invitational, St. Anthony's HS |
05/01/15 |
| 2014 Results |
| Steeple 3000 |
10:54.27
|
9 |
Class 'AAA' County Championship , Mitchel Complex |
05/20/14 |
| 3200 M |
10:29.40
PR
|
8 |
Division IB Championships, MacArthur HS |
05/12/14 |
| Steeple 3000 |
10:53.56
|
26 |
Saint Anthony's Invitational, St. Anthony's HS |
05/02/14 |
| 1600 M |
05:11.87
|
17 |
McArthur Invitational, MacArthur HS |
04/05/14 |
| 1600 M |
05:11.09
|
8 |
Bob Baratta Classic, Great Neck North |
03/22/14 |
| 2013 Results |
| Steeple 3000 |
11:27.00
|
3 |
Frosh/Soph Meet, Mitchel Complex |
05/09/13 |
| 3000 M |
11:08.80
|
16 |
Coaches Meet, Westbury HS |
04/27/13 |
| 3200 M |
11:05.00
|
|
League meet 3 - girls Conf. 1,3, East Meadow |
04/16/13 |
| 3000 M |
11:02.80
PR
|
5 |
Knighttime Invitational, Uniondale HS |
04/13/13 |
| Steeple 3000 |
11:02.00
|
|
Knighttime Invitational, Uniondale HS |
04/13/13 |
| 1600 M |
05:09.00
PR
|
|
League meet 2 - boys Conf. 1,3, Port Washington |
04/08/13 |
| 2012 Results |
| 1600 M |
05:11.00
|
|
League meet 5 - boys Conf. 1,3, East Meadow |
05/01/12 |
| 1600 M |
05:23.60
|
|
League meet 4 - boys Conf. 1,3, Massapequa HS |
04/24/12 |
| 3200 M |
11:33.00
|
|
League meet 3 - boys Conf. 1,3, East Meadow |
04/17/12 |
| 1600 M |
05:21.00
|
|
League meet 2 - boys Conf. 1,3, MacArthur HS |
04/03/12 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2014 Results |
| 5K XC |
17:59.9
|
35 |
State Qualifier, Bethpage |
11/01/14 |
| 5K XC |
17:58.6
|
32 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
19:05.6
|
15 |
League Meet #5 - Conference 1 & 4, Bethpage |
10/15/14 |
| 5K XC |
17:52.8
|
5 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
| 2.5 Mi / 4K XC |
14:23.3
PR
|
9 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
| 2.5 Mi / 4K XC |
14:24.5
|
7 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
| 5K XC |
17:49.5
PR
|
7 |
Bruce MacDonald 5K Invitational, Sands Point Preserve |
09/10/14 |
| 2013 Results |
| 5K XC |
18:14.7
|
40 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
18:18.9
|
25 |
Nassau Coaches Meet, Bethpage |
10/19/13 |
| 5K XC |
18:10.0
|
17 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
18:24.8
|
8 |
League meet 4, Bethpage |
10/07/13 |
| 5K XC |
29:05.6
|
251 |
League meet 4, Bethpage |
10/07/13 |
| 5K XC |
19:08.0
|
14 |
League meet 3, Bethpage |
09/30/13 |
| 2.5 Mi / 4K XC |
14:24.0
|
3 |
League meet 2, Bethpage |
09/23/13 |
| 5K XC |
19:09.4
|
25 |
Jim Smith Invitational, Sunken Meadow |
09/21/13 |
| 2.5 Mi / 4K XC |
14:27.1
|
3 |
League meet 1, Bethpage |
09/16/13 |
| 5K XC |
19:07.5
|
19 |
Peconic Invitational, Red Creek Park |
09/12/13 |
| 2012 Results |
| 5K XC |
18:20.9
|
39 |
Conference Championships, Bethpage |
10/27/12 |
| 5K XC |
18:15.9
|
13 |
League meet 5, Bethpage |
10/22/12 |
| 5K XC |
18:14.0
|
14 |
League meet 4, Bethpage |
10/15/12 |
| 5K XC |
18:18.0
|
5 |
League meet 3, Bethpage |
10/09/12 |
| 2.5 Mi / 4K XC |
14:42.0
|
8 |
League meet 2, Bethpage |
10/01/12 |
| 2011 Results |
| 5K XC |
20:15.2
|
77 |
T. Roosevelt/Clint Miller Inv, Bethpage |
11/07/11 |
| 5K XC |
23:53.6
|
154 |
Conference Championships, Bethpage |
10/29/11 |
| 2.5 Mi / 4K XC |
15:15.3
|
8 |
League meet 1, Bethpage |
09/19/11 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 14/15 Results |
| 1600 M |
04:59.46
|
11 |
Long Island Elite Meet, St. Anthony's HS |
02/22/15 |
| 600 M |
04:54.53
PR
|
15 |
Class "A" County Championships, St. Anthony's HS |
02/04/15 |
| 1600 M |
04:59.10
|
26 |
Conferences 2, 6, St. Anthony's HS |
01/07/15 |
| 1600 M |
04:56.30
PR
|
59 |
North Shore Invitational, Armory |
12/26/14 |
| 1600 M |
05:05.90
|
31 |
Conferences 2, 4, St. Anthony's HS |
12/09/14 |
| 3200 M |
10:45.90
|
18 |
Conferences 2, 5, St. Anthony's HS |
12/03/14 |
| 3200 M |
10:45.00
|
|
2014 WT Meet, Unspecified |
02/02/14 |
| 12/13 Results |
| 3200 M |
10:54.39
|
15 |
Conference 2,5 Boys Championships, St. Anthony's HS |
01/11/13 |
| 1600 M |
05:09.54
|
37 |
Conferences 2, 3, St. Anthony's HS |
01/02/13 |
| 3200 M |
10:53.36
|
23 |
Conferences 1, 2 & 4, St. Anthony's HS |
12/27/12 |
| 11/12 Results |
| 1000 M |
03:13.00
PR
|
|
Conferences 2, 5, St. Anthony's HS |
01/04/12 |
|
