Helena Henry
School: Long Beach
Class: 2018
Grade:
|
|
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
Cross Country 2017 |
SR |
27:47.5
|
-
|
-
|
Cross Country 2016 |
JR |
25:47.4
|
21:54.9
|
-
|
Cross Country 2015 |
SO |
26:40.9
|
22:30.0
|
-
|
Cross Country 2014 |
FR |
27:05.4
|
22:17.7
|
11:23.0
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
1000 M
|
Winter Track 15/16 |
SO |
56.00
|
04:06.28
|
Winter Track 14/15 |
FR |
-
|
04:08.00
|
Spring Track Seasons Best
|
Season |
Class |
400 M
|
800 M
|
1500 M
|
Steeple 2000
|
Spring Track 2017 |
JR |
01:14.50
h
|
03:02.60
h
|
-
|
10:48.60
|
Spring Track 2016 |
SO |
-
|
03:20.50
h
|
06:35.90
h
|
-
|
Spring Track 2015 |
FR |
-
|
03:16.30
|
-
|
-
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2017 Results |
5K XC |
27:47.5
|
26 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/17 |
2016 Results |
5K XC |
29:26.9
|
118 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
27:27.5
|
22 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
5K XC |
25:47.4
PR
|
18 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/16 |
5K XC |
26:33.1
|
21 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/26/16 |
5K XC |
26:04.0
|
80 |
Six Flags Wild Safari Invitation, Six Flags Great Adventure |
09/24/16 |
2.5 Mi / 4K XC |
21:54.9
PR
|
12 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/16 |
2015 Results |
5K XC |
27:08.1
|
110 |
Nassau Class County Champs, Bethpage |
10/31/15 |
5K XC |
26:40.9
|
69 |
Nassau Frosh/Soph/Junior/Senior Meet, Bethpage |
10/19/15 |
5K XC |
31:20.3
|
21 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
5K XC |
27:56.2
|
34 |
Suffolk Officials XC Invitational, Sunken Meadow |
10/10/15 |
5K XC |
28:29.0
|
25 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/15 |
5K XC |
29:46.5
|
15 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
5K XC |
27:47.0
|
104 |
Six Flags Wild Safari Invitation, Six Flags Great Adventure |
09/26/15 |
2.5 Mi / 4K XC |
22:30.0
|
21 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
2.5 Mi / 4K XC |
23:41.6
|
20 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/17/15 |
2014 Results |
5K XC |
27:16.3
|
94 |
County Champs, Bethpage |
10/25/14 |
5K XC |
30:12.2
|
74 |
Frosh/Soph Meet, Bethpage |
10/20/14 |
5K XC |
27:05.4
|
31 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
1.5 Mi XC |
11:23.0
PR
|
14 |
Suffolk Officials Invitational, Sunken Meadow |
10/11/14 |
5K XC |
30:53.6
|
47 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
2.5 Mi / 4K XC |
22:17.7
|
40 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/16/14 |
1.5 Mi XC |
12:10.1
|
143 |
Jim Smith Invitational, Sunken Meadow |
09/13/14 |
Prior Season Winter Track Results
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2017 Results |
Steeple 2000 |
10:48.60
PR
|
12 |
Long Beach Steeples, Long Beach HS |
04/27/17 |
800 M |
03:02.60
|
|
League Meet 4 - girls Conf. 2,4, Great Neck South |
04/24/17 |
400 M |
01:14.50
|
|
League Meet 3 - girls Conf. 2,4, Long Beach HS |
04/17/17 |
400 M |
01:14.50
|
|
League Meet 3 - girls Conf. 2,4, Long Beach HS |
04/17/17 |
400 M |
01:15.70
|
|
League Meet 2 - girls Conf. 2,4, Sewanhaka HS |
04/03/17 |
2016 Results |
800 M |
03:20.50
|
19 |
Division 2A Championships, Great Neck South |
05/17/16 |
1500 M |
06:35.90
|
30 |
Section VIII "South Shore" Frosh/Soph Meet, Wantagh HS |
04/14/16 |
2015 Results |
800 M |
03:16.30
|
12 |
Division 2A Championships, Calhoun HS |
05/18/15 |
|