|
Joshua Osae
School: VS South
Class: 2022
Grade: Graduate
|
|
|
Season |
Class |
400 M
|
800 M
|
1600 M
|
| Spring Track 2022 |
SR |
59.59
|
02:14.62
|
05:29.40
h
|
| Spring Track 2021 |
JR |
58.74
|
02:16.85
|
05:20.20
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
3 Mi XC
|
| Cross Country 2021 |
SR |
19:27.2
|
16:25.1
|
-
|
| Cross Country Spring 2021 |
JR |
19:14.1
|
-
|
-
|
| Cross Country 2019 |
SO |
20:17.8
|
16:06.2
|
21:02.0
|
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
600 M
|
1000 M
|
1600 M
|
Mile
|
| Winter Track 21/22 |
SR |
-
|
01:35.67
|
02:59.89
|
-
|
-
|
| Winter Track 19/20 |
SO |
42.72
|
01:39.10
|
02:59.82
|
-
|
05:19.9
|
| Winter Track 18/19 |
FR |
-
|
01:50.71
|
03:06.32
|
05:46.00
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 800 M |
02:15.37
|
8 |
Class A Championships, CS Harbor HS |
05/23/22 |
| 800 M |
02:16.39
|
4 |
Division 3B Championships, Lynbrook HS |
05/17/22 |
| 800 M |
02:14.62
PR
|
31 |
North Shore Invitational, North Shore HS |
05/14/22 |
| 400 M |
01:00.51
|
81 |
North Shore Invitational, North Shore HS |
05/14/22 |
| 800 M |
02:22.90
|
1 |
League meet 5 - boys Conf. 1,3, Lynbrook HS |
05/02/22 |
| 800 M |
02:17.60
|
4 |
League meet 4 - boys Conf. 1,3, VS South |
04/25/22 |
| 800 M |
02:17.60
|
4 |
League meet 4 - boys Conf. 1,3, VS South |
04/25/22 |
| 800 M |
02:21.82
|
9 |
Paul Limmer Invitational, Mepham HS |
04/23/22 |
| 800 M |
02:21.82
|
10 |
Paul Limmer Invitational, Mepham HS |
04/23/22 |
| 1600 M |
05:29.40
|
4 |
League meet 3 - boys Conf. 1,3, Bethpage |
04/11/22 |
| 800 M |
02:17.40
|
5 |
League meet 3 - boys Conf. 1,3, Bethpage |
04/11/22 |
| 800 M |
02:21.20
|
2 |
League meet 2 - boys Conf. 1,3, Sewanhaka HS |
04/04/22 |
| 800 M |
02:17.45
|
12 |
Valley Stream Challenge, VS North |
04/02/22 |
| 400 M |
59.59
|
47 |
Valley Stream Challenge, VS North |
04/02/22 |
| 800 M |
02:28.90
|
3 |
League meet 1 - boys Conf. 1,3, Hewlett HS |
03/28/22 |
| 2021 Results |
| 800 M |
02:19.46
|
14 |
Class A Championships, Mitchel Complex |
06/10/21 |
| 800 M |
02:16.85
|
7 |
Division 3B Boys Championships, Bethpage |
05/26/21 |
| 800 M |
02:27.70
|
7 |
League meet 4 - boys Conf. 1,3, Roslyn HS |
05/18/21 |
| 400 M |
58.74
PR
|
2 |
League meet 4 - boys Conf. 1,3, Roslyn HS |
05/18/21 |
| 800 M |
02:24.30
|
4 |
League meet 3 - boys Conf. 1,3, Floral Park HS |
05/11/21 |
| 1600 M |
05:26.30
|
29 |
League meet 2 - boys Conf. 1,3, South Side HS |
05/07/21 |
| 1600 M |
05:20.20
PR
|
4 |
League meet 1 - boys Conf. 1,3, Glen Cove HS |
05/04/21 |
| 800 M |
02:24.10
|
3 |
League meet 1 - boys Conf. 1,3, Glen Cove HS |
05/04/21 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 5K XC |
19:52.0
|
31 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
20:55.5
|
14 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/04/21 |
| 5K XC |
19:27.2
|
7 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
| 5K XC |
19:52.8
|
7 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/20/21 |
| 5K XC |
21:21.7
|
55 |
Bob Pratt Invitational, Sunken Meadow |
09/18/21 |
| 5K XC |
19:32.3
|
3 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/13/21 |
| 2.5 Mi / 4K XC |
16:25.1
|
5 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
| 2021 Results |
| 5K XC |
19:20.6
|
3 |
Class County Championships, Eisenhower Park |
04/17/21 |
| 5K XC |
20:47.0
|
14 |
League Meet #5 - Conference 3, Eisenhower Park |
04/08/21 |
| 5K XC |
19:14.1
PR
|
8 |
League Meet #4 - Conference 3, Eisenhower Park |
04/01/21 |
| 5K XC |
19:36.0
|
7 |
League Meet #3 - Conference 3, Eisenhower Park |
03/25/21 |
| 5K XC |
19:35.5
|
6 |
League Meet #2 - Conference 3, Eisenhower Park |
03/17/21 |
| 5K XC |
20:30.5
|
16 |
League Meet #1 - Conference 3, Eisenhower Park |
03/12/21 |
| 2019 Results |
| 5K XC |
20:21.9
|
100 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
| 5K XC |
20:17.8
|
65 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 2.5 Mi / 4K XC |
16:06.2
PR
|
93 |
North Shore vs South Shore, Bethpage |
10/17/19 |
| 5K XC |
21:30.8
|
117 |
Suffolk County Track Officials Meet, Sunken Meadow |
10/12/19 |
| 5K XC |
21:35.4
|
11 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/07/19 |
| 5K XC |
20:44.2
|
17 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/19 |
| 5K XC |
22:41.1
|
21 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
| 5K XC |
22:03.3
|
28 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
| 2.5 Mi / 4K XC |
16:59.8
|
6 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/16/19 |
| 3 Mi XC |
21:02.0
PR
|
|
Warwick Valley Wave Mania XC Invitiational, |
09/14/19 |
| 2.5 Mi / 4K XC |
18:18.3
|
12 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/19 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 21/22 Results |
| 600 M |
01:35.85
|
6 |
Class C County Championships, St. Anthony's HS |
02/07/22 |
| 600 M |
01:35.67
PR
|
78 |
New Balance Games 2022, Armory |
01/21/22 |
| 600 M |
01:44.64
|
10 |
Conference 5 Championships, St. Anthony's HS |
01/20/22 |
| 1000 M |
02:59.89
|
4 |
Conference 5 Championships, St. Anthony's HS |
01/20/22 |
| 1000 M |
03:03.10
|
21 |
Groups A & D, St. Anthony's HS |
01/04/22 |
| 1000 M |
03:10.26
|
17 |
Groups D & F, St. Anthony's HS |
12/15/21 |
| 600 M |
01:38.94
|
21 |
Groups C & D, St. Anthony's HS |
12/08/21 |
| 19/20 Results |
| 600 M |
01:44.38
|
13 |
Conference 5 Championships, St. Anthony's HS |
01/28/20 |
| 1000 M |
02:59.82
PR
|
|
New Balance Invitational, Armory |
01/18/20 |
| 300 M |
42.72
PR
|
|
Groups C & F, St. Anthony's HS |
01/07/20 |
| 1000 M |
03:11.59
|
44 |
Groups C & F, St. Anthony's HS |
01/07/20 |
| 4x800 Meter Relay |
09:08.85
|
11 |
Energice Coaches Hall of Fame, Armory |
12/21/19 |
| Mile |
05:19.9
PR
|
34 |
Energice Coaches Hall of Fame, Armory |
12/21/19 |
| 600 M |
01:39.10
|
24 |
Groups B & F, St. Anthony's HS |
12/18/19 |
| 1000 M |
03:10.16
|
28 |
Groups D & F, St. Anthony's HS |
12/12/19 |
| 18/19 Results |
| 1000 M |
03:06.32
|
6 |
Frosh / Soph Meet, St. Anthony's HS |
02/03/19 |
| 1600 M |
05:52.96
|
24 |
Frosh / Soph Meet, St. Anthony's HS |
02/03/19 |
| 1000 M |
03:15.00
|
|
Groups D & E, St. Anthony's HS |
01/10/19 |
| 1600 M |
05:46.00
PR
|
|
Gropus D & F, St. Anthony's HS |
12/20/18 |
| 600 M |
02:35.00
|
|
Gropus D & F, St. Anthony's HS |
12/20/18 |
| 1000 M |
03:17.00
|
|
Groups A & D, St. Anthony's HS |
12/13/18 |
| 1600 M |
06:05.00
|
|
Groups C & D, St. Anthony's HS |
12/05/18 |
| 600 M |
01:51.00
|
|
Groups C & D, St. Anthony's HS |
12/05/18 |
| 600 M |
01:50.71
|
88 |
North Shore High School Season Opener, Armory |
11/30/18 |
| 1000 M |
03:25.86
|
96 |
North Shore High School Season Opener, Armory |
11/30/18 |
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