|
Sydney Cano
School: VS North
Class: 2013
Grade:
|
|
|
Season |
Class |
200 M
|
400 M
|
400 IH
|
800 M
|
1500 M
|
3000 M
|
Steeple 2000
|
Steeple 3000
|
| Spring Track 2013 |
SR |
-
|
-
|
-
|
02:32.97
|
-
|
-
|
-
|
-
|
| Spring Track 2012 |
JR |
-
|
01:05.50
|
01:17.50
|
02:30.20
|
-
|
-
|
-
|
-
|
| Spring Track 2011 |
SO |
-
|
01:07.00
|
01:14.64
|
-
|
05:22.50
|
-
|
08:47.00
|
-
|
| Spring Track 2010 |
FR |
-
|
-
|
-
|
02:37.50
|
05:18.90
|
12:12.00
|
-
|
08:20.20
|
| Spring Track 2009 |
|
34.60
|
-
|
-
|
03:03.20
|
06:07.40
|
-
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5000 M
|
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2012 |
SR |
-
|
21:48.7
|
17:52.0
|
| Cross Country 2011 |
JR |
-
|
21:11.9
|
17:10.0
|
| Cross Country 2010 |
SO |
-
|
21:01.1
|
17:49.0
|
| Cross Country 2008 |
|
21:30.00
h
|
-
|
-
|
| Cross Country 2007 |
|
21:08.66
h
|
-
|
17:10.0
h
|
| Cross Country 2006 |
|
21:01.00
h
|
-
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1500 M
|
| Winter Track 12/13 |
SR |
-
|
03:26.96
|
05:39.07
|
| Winter Track 11/12 |
JR |
01:49.70
|
03:24.00
|
05:29.90
|
| Winter Track 10/11 |
SO |
01:54.60
|
03:27.60
|
05:32.40
|
| Winter Track 09/10 |
FR |
-
|
03:31.70
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2013 Results |
| 800 M |
02:32.97
|
13 |
Class 'A' County Championship , Mitchel Complex |
05/21/13 |
| 2012 Results |
| 800 M |
02:30.20
PR
|
4 |
Division IVA Championships, North Shore HS |
05/15/12 |
| 800 M |
02:33.10
|
|
District Dual XI, VS North |
05/05/12 |
| 800 M |
02:33.50
|
5 |
District Dual XI, VS North |
05/05/12 |
| 400 M |
01:05.50
PR
|
|
League meet 2 - girls Conf. 2,4, VS North |
04/03/12 |
| 400 IH |
01:17.50
|
|
League meet 1 - girls Conf. 2,4, Carle Place HS |
03/27/12 |
| 2011 Results |
| 400 IH |
01:14.64
PR
|
12 |
State Qualifier Meet, Westbury HS |
05/31/11 |
| 400 IH |
01:15.20
|
4 |
Division IVA Championships, North Shore HS |
05/16/11 |
| 400 M |
01:07.00
|
4 |
Frosh/Soph Championships, Mitchel Complex |
05/12/11 |
| 400 IH |
01:16.20
|
2 |
Frosh/Soph Championships, Mitchel Complex |
05/12/11 |
| 1500 M |
05:22.50
|
4 |
The District Dual, VS North |
04/09/11 |
| Steeple 2000 |
08:47.00
PR
|
5 |
Valley Stream Challenge, VS North |
03/26/11 |
| 2010 Results |
| Steeple 3000 |
08:32.70
|
7 |
Class 'A' County Championship , Mitchel Complex |
05/25/10 |
| 800 M |
02:37.50
|
6 |
Division IVA Championships, VS North |
05/18/10 |
| 1500 M |
05:18.90
PR
|
6 |
Division IVA Championships, VS North |
05/18/10 |
| Steeple 3000 |
08:20.20
PR
|
1 |
Freshman Sophmore Championships, Mitchel Complex |
05/13/10 |
| 800 M |
02:38.30
|
|
North Shore Invitational, North Shore HS |
05/08/10 |
| 1500 M |
05:29.20
|
17 |
North Shore Invitational, North Shore HS |
05/08/10 |
| Steeple 3000 |
08:46.90
|
4 |
Seahawk Invitational, CS Harbor HS |
05/01/10 |
| 3000 M |
12:12.00
PR
|
|
League meet 4 - girls Conf. 2,4, VS North |
04/27/10 |
| Steeple 3000 |
08:40.60
|
2 |
The District Dual, VS North |
04/17/10 |
| 2009 Results |
| 800 M |
03:03.20
|
|
League meet 2 - girls Conf. 2,4, VS North |
03/30/09 |
| 1500 M |
06:07.40
|
|
League meet 1 - girls Conf. 2,4, Manhasset HS |
03/23/09 |
| 200 M |
34.60
PR
|
|
League meet 1 - girls Conf. 2,4, Manhasset HS |
03/23/09 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2012 Results |
| 5K XC |
21:48.7
|
7 |
Conference Championships, Bethpage |
10/27/12 |
| 5K XC |
22:43.0
|
21 |
Nassau Coaches Invitational, Bethpage |
10/20/12 |
| 2.5 Mi / 4K XC |
22:36.0
|
2 |
League meet 4, Bethpage |
10/15/12 |
| 5K XC |
22:51.0
|
3 |
League meet 3, Bethpage |
10/09/12 |
| 2.5 Mi / 4K XC |
17:52.0
|
8 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
21:41.0
|
1 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
18:12.9
|
3 |
League meet 1, Bethpage |
09/19/12 |
| 2011 Results |
| 5K XC |
21:11.9
|
61 |
Section VIII/State Qualifier, Bethpage |
11/05/11 |
| 5K XC |
22:09.3
|
21 |
Conference Championships, Bethpage |
10/29/11 |
| 5K XC |
21:43.0
|
7 |
League meet 5, Bethpage |
10/17/11 |
| 5K XC |
22:06.0
|
13 |
League meet 4, Bethpage |
10/11/11 |
| 5K XC |
22:08.0
|
10 |
League meet 3, Bethpage |
10/03/11 |
| 2.5 Mi / 4K XC |
17:10.0
PR
|
4 |
League meet 2, Bethpage |
09/26/11 |
| 2.5 Mi / 4K XC |
17:32.0
|
5 |
League meet 1, Bethpage |
09/19/11 |
| 2010 Results |
| 5K XC |
21:01.1
PR
|
47 |
Section VIII/State Qualifier, Bethpage |
11/06/10 |
| 5K XC |
21:33.3
|
16 |
Conference Championships, Bethpage |
10/30/10 |
| 5K XC |
21:40.0
|
5 |
League meet 5, Bethpage |
10/18/10 |
| 5K XC |
21:42.9
|
12 |
Nassau Coaches Meet, Bethpage |
10/16/10 |
| 5K XC |
22:14.0
|
5 |
League meet 4, Bethpage |
10/12/10 |
| 5K XC |
22:28.0
|
13 |
League meet 3, Bethpage |
10/04/10 |
| 2.5 Mi / 4K XC |
17:59.0
|
8 |
League meet 2, Bethpage |
09/27/10 |
| 5K XC |
21:44.0
|
24 |
Six Flags Wild Safari Invitation, Unspecified |
09/25/10 |
| 2.5 Mi / 4K XC |
17:49.0
|
7 |
League meet 1, Bethpage |
09/20/10 |
| 2008 Results |
| 5000 M |
21:30.00
|
|
2008 XC Meet, Unspecified |
02/02/08 |
| 2007 Results |
| 2.5 Mi / 4K XC |
17:10.0
|
|
2007 XC Meet, Unspecified |
09/23/07 |
| 5000 M |
21:08.66
|
|
2007 XC Meet, Unspecified |
09/23/07 |
| 2006 Results |
| 5000 M |
21:01.20
|
|
2006 XC Meet, Unspecified |
11/05/06 |
| 5000 M |
21:01.00
|
|
2006 XC Meet, Unspecified |
11/05/06 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 12/13 Results |
| 1000 M |
03:26.96
|
9 |
Conference 4,6 Girls Championships, St. Anthony's HS |
01/15/13 |
| 1500 M |
05:39.07
|
26 |
Conferences 1, 6, St. Anthony's HS |
01/08/13 |
| 1000 M |
03:31.95
|
20 |
Conferences 3, 6, St. Anthony's HS |
12/17/12 |
| 11/12 Results |
| 1000 M |
03:24.00
PR
|
4 |
Conference 2,5 Girls Championships, St. Anthony's HS |
02/02/12 |
| 600 M |
01:49.70
PR
|
10 |
Conferences 2, 5, St. Anthony's HS |
01/12/12 |
| 1500 M |
05:29.90
PR
|
23 |
Conferences 2, 5, St. Anthony's HS |
12/14/11 |
| 10/11 Results |
| 1000 M |
03:27.80
|
5 |
Conference 1,6 Girls Championships, St. Anthony's HS |
01/23/11 |
| 1500 M |
05:32.90
|
4 |
Conference 1,6 Girls Championships, St. Anthony's HS |
01/23/11 |
| 600 M |
01:54.60
|
24 |
North Shore Invitational, Armory |
12/15/10 |
| 1500 M |
05:32.40
|
14 |
North Shore Invitational, Armory |
12/15/10 |
| 1000 M |
03:27.60
|
19 |
Nassau Coaches Meet, Armory |
12/03/10 |
| 09/10 Results |
| 1000 M |
03:31.70
|
5 |
Conference 6 Girls Championships, St. Anthony's HS |
01/21/10 |
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