Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2014 |
SR |
16:05.0
|
13:03.0
|
Cross Country 2013 |
JR |
16:29.5
|
12:52.4
|
Cross Country 2012 |
SO |
16:53.0
|
13:25.0
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
800 M
|
1000 M
|
1600 M
|
Mile
|
3000 M
|
3200 M
|
Winter Track 15/16 |
|
01:23.00
h
|
01:53.00
h
|
02:29.00
h
|
04:16.00
h
|
-
|
09:10.00
h
|
09:50.00
h
|
Winter Track 14/15 |
SR |
01:23.80
|
-
|
02:30.67
|
04:28.60
|
-
|
-
|
09:50.50
|
Winter Track 13/14 |
JR |
01:27.60
|
-
|
02:33.60
|
04:27.70
|
-
|
-
|
-
|
Winter Track 12/13 |
SO |
01:30.28
|
-
|
02:39.59
|
04:30.87
|
-
|
-
|
-
|
Winter Track 10/11 |
|
-
|
-
|
-
|
04:55.00
|
04:40.0
|
-
|
-
|
Spring Track Seasons Best
|
Season |
Class |
400 M
|
800 M
|
1500 M
|
1600 M
|
3200 M
|
Spring Track 2015 |
SR |
52.40
|
01:55.88
|
04:24.26
|
04:15.39
|
09:52.00
|
Spring Track 2014 |
JR |
-
|
01:57.30
|
-
|
04:20.33
|
-
|
Spring Track 2013 |
SO |
-
|
-
|
-
|
04:24.10
|
10:05.00
|
Spring Track 2011 |
|
-
|
-
|
04:36.00
|
04:44.00
|
10:19.60
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2014 Results |
5K XC |
16:15.5
|
29 |
NYSPHSAA State Meet, SUNY Canton |
11/08/14 |
5K XC |
16:35.4
|
3 |
State Qualifier, Bethpage |
11/01/14 |
5K XC |
16:32.0
|
3 |
County Champs, Bethpage |
10/25/14 |
5K XC |
16:39.9
|
1 |
League Meet #5 - Conference 1 & 4, Bethpage |
10/15/14 |
5K XC |
16:47.0
|
1 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
2.5 Mi / 4K XC |
13:03.0
|
1 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
2.5 Mi / 4K XC |
13:23.8
|
1 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
5K XC |
16:05.0
PR
|
1 |
Bruce MacDonald 5K Invitational, Sands Point Preserve |
09/10/14 |
2013 Results |
5K XC |
16:29.5
|
2 |
Class County Champs, Bethpage |
10/26/13 |
5K XC |
16:48.7
|
6 |
Nassau Coaches Meet, Bethpage |
10/19/13 |
5K XC |
16:56.0
|
3 |
League meet 5, Bethpage |
10/15/13 |
5K XC |
16:42.7
|
1 |
League meet 4, Bethpage |
10/07/13 |
5K XC |
17:10.0
|
1 |
League meet 3, Bethpage |
09/30/13 |
2.5 Mi / 4K XC |
12:52.4
PR
|
1 |
League meet 1, Bethpage |
09/16/13 |
5K XC |
17:14.8
|
1 |
Peconic Invitational, Red Creek Park |
09/12/13 |
2012 Results |
5K XC |
17:59.2
|
31 |
Conference Championships, Bethpage |
10/27/12 |
5K XC |
17:01.2
|
4 |
League meet 5, Bethpage |
10/22/12 |
5K XC |
16:53.0
|
1 |
League meet 4, Bethpage |
10/15/12 |
5K XC |
17:23.0
|
1 |
League meet 3, Bethpage |
10/09/12 |
2.5 Mi / 4K XC |
13:25.0
|
1 |
League meet 2, Bethpage |
10/01/12 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
15/16 Results |
600 M |
01:23.00
|
|
2015 WT Meet, Unspecified |
02/02/15 |
800 M |
01:53.00
|
|
2015 WT Meet, Unspecified |
02/02/15 |
1000 M |
02:29.00
|
|
2015 WT Meet, Unspecified |
02/02/15 |
1600 M |
04:16.00
|
|
2015 WT Meet, Unspecified |
02/02/15 |
3000 M |
09:10.00
|
|
2015 WT Meet, Unspecified |
02/02/15 |
3200 M |
09:50.00
|
|
2015 WT Meet, Unspecified |
02/02/15 |
14/15 Results |
1000 M |
02:30.67
|
3 |
Long Island Elite Meet, St. Anthony's HS |
02/22/15 |
1000 M |
02:35.07
|
1 |
State Qualifier Meet, St. Anthony's HS |
02/11/15 |
1000 M |
02:37.75
|
1 |
Class "A" County Championships, St. Anthony's HS |
02/04/15 |
600 M |
04:31.56
|
1 |
Class "A" County Championships, St. Anthony's HS |
02/04/15 |
3200 M |
09:50.50
|
1 |
Conference 2 Championships, St. Anthony's HS |
01/14/15 |
1000 M |
02:41.00
|
1 |
Conference 2 Championships, St. Anthony's HS |
01/14/15 |
1600 M |
04:36.80
|
1 |
Conference 2 Championships, St. Anthony's HS |
01/14/15 |
600 M |
01:23.80
|
1 |
Conferences 2, 6, St. Anthony's HS |
01/07/15 |
1600 M |
04:28.60
|
1 |
Conferences 2, 4, St. Anthony's HS |
12/09/14 |
1000 M |
02:30.80
|
2 |
Nassau Coaches Winter Invitational, Armory |
12/05/14 |
3200 M |
09:57.40
|
1 |
Conferences 2, 5, St. Anthony's HS |
12/03/14 |
13/14 Results |
1600 M |
04:27.70
|
5 |
Long Island Elite Track Invitational, St. Anthony's HS |
02/21/14 |
600 M |
04:25.30
|
1 |
State Qualifier, St. Anthony's HS |
02/11/14 |
600 M |
04:25.30
|
2 |
Class "A" County Championships, St. Anthony's HS |
02/08/14 |
1000 M |
02:33.60
|
1 |
Class "A" County Championships, St. Anthony's HS |
02/08/14 |
1000 M |
02:35.16
|
1 |
Crossover Meet A 2, 5, St. Anthony's HS |
01/30/14 |
1600 M |
04:40.87
|
1 |
Conference 2,5 Championships, St. Anthony's HS |
01/23/14 |
1000 M |
02:41.80
|
1 |
Conference 2,5 Championships, St. Anthony's HS |
01/23/14 |
1600 M |
04:31.22
|
1 |
Conferences 1, 6, St. Anthony's HS |
01/09/14 |
600 M |
04:31.20
|
1 |
Conferences 2, 3, St. Anthony's HS |
01/02/14 |
600 M |
01:27.60
|
3 |
Conferences 1, 2 & 4, St. Anthony's HS |
12/21/13 |
1000 M |
02:37.40
|
1 |
Conferences 2, 4, St. Anthony's HS |
12/19/13 |
12/13 Results |
1600 M |
04:30.87
|
4 |
Class "A" County Championships, St. Anthony's HS |
02/05/13 |
1600 M |
04:40.80
|
3 |
Conference 2,5 Boys Championships, St. Anthony's HS |
01/11/13 |
1000 M |
02:39.59
|
2 |
Conference 2,5 Boys Championships, St. Anthony's HS |
01/11/13 |
600 M |
01:30.28
|
7 |
Conferences 2, 3, St. Anthony's HS |
01/02/13 |
1600 M |
04:35.09
|
3 |
Conferences 2, 3, St. Anthony's HS |
01/02/13 |
1000 M |
02:42.62
|
1 |
Conferences 2, 4, St. Anthony's HS |
12/20/12 |
1600 M |
04:34.96
|
4 |
Conferences 2, 5, St. Anthony's HS |
12/11/12 |
10/11 Results |
1600 M |
04:55.00
|
79 |
Molloy Stanner Games, Armory |
01/15/11 |
Mile |
04:40.0
PR
|
30 |
Hispanic Games, Armory |
01/08/11 |
1600 M |
04:58.00
|
|
Bishop Loughlin Games, Armory |
12/18/10 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2015 Results |
800 M |
01:55.88
PR
|
1 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
1600 M |
04:15.39
PR
|
1 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
1500 M |
04:24.26
PR
|
1 |
Class 'AAA' County Championship, Uniondale HS |
05/27/15 |
800 M |
01:58.67
|
1 |
Class 'AAA' County Championship, Uniondale HS |
05/27/15 |
1600 M |
04:29.20
|
1 |
Division 1B Championships, Port Washington |
05/18/15 |
3200 M |
09:52.00
PR
|
1 |
Division 1B Championships, Port Washington |
05/18/15 |
800 M |
01:58.70
|
1 |
Division 1B Championships, Port Washington |
05/18/15 |
400 M |
52.40
PR
|
3 |
KnightTime Invitational, Uniondale HS |
04/11/15 |
2014 Results |
1600 M |
04:22.10
|
1 |
State Qualifier Meet, Freeport HS |
05/28/14 |
1600 M |
04:25.70
|
4 |
Class 'AAA' County Championship , Mitchel Complex |
05/20/14 |
800 M |
01:57.30
|
2 |
Class 'AAA' County Championship , Mitchel Complex |
05/20/14 |
1600 M |
04:34.70
|
1 |
Division IB Championships, MacArthur HS |
05/12/14 |
800 M |
01:58.10
|
1 |
Division IB Championships, MacArthur HS |
05/12/14 |
1600 M |
04:24.93
|
1 |
Massapequa HS 2014, |
05/09/14 |
1600 M |
04:20.33
|
7 |
Saint Anthony's Invitational, St. Anthony's HS |
05/02/14 |
800 M |
01:58.60
|
1 |
Coaches Meet, Westbury HS |
04/26/14 |
2013 Results |
1600 M |
04:24.10
|
2 |
State Qualifier Meet, Freeport HS |
05/28/13 |
1600 M |
04:24.50
|
|
St. Anthony's Invitational, Unspecified |
05/04/13 |
3200 M |
10:05.00
|
1 |
JFK Bellmore Invitational, JFK-Bellmore HS |
04/20/13 |
1600 M |
04:33.59
|
1 |
Knighttime Invitational, Uniondale HS |
04/13/13 |
1600 M |
04:31.00
|
|
League meet 2 - boys Conf. 1,3, Port Washington |
04/08/13 |
2011 Results |
3200 M |
10:19.60
|
2 |
Division IB Championships, MacArthur HS |
05/17/11 |
1600 M |
04:46.50
|
2 |
Frosh/Soph Championships, Mitchel Complex |
05/12/11 |
3200 M |
10:39.30
|
1 |
Frosh/Soph Championships, Mitchel Complex |
05/12/11 |
1600 M |
04:44.00
|
4 |
Green and Gold Invitational, Lynbrook HS |
05/06/11 |
1600 M |
04:56.00
|
|
League meet 5 - boys Conf. 1,3, Hicksville |
05/02/11 |
1600 M |
04:45.80
|
1 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
1500 M |
04:36.00
|
|
Baldwin Fr/So, Baldwin HS |
04/20/11 |
3200 M |
10:38.00
|
|
League meet 4 - boys Conf. 1,3, Farmingdale HS |
04/11/11 |
3200 M |
10:33.00
|
|
League Meet 3 - Conf. 1, 2, East Meadow |
04/04/11 |
3200 M |
10:33.00
|
|
League Meet 3 - Conf. 1, 2, East Meadow |
04/04/11 |
3200 M |
10:37.00
|
|
League Meet 2 - Boys Conf. 1,2, Syosset HS |
03/28/11 |
3200 M |
10:58.00
|
|
League Meet 1 - Boys Conf. 1,2, Port Washington |
03/25/11 |
|