Season |
Class |
100 M
|
200 M
|
400 M
|
| Spring Track 2022 |
SR |
12.39
|
25.94
|
57.94
h
|
| Spring Track 2021 |
JR |
12.44
|
27.94
|
58.74
|
| Spring Track 2019 |
FR |
-
|
27.60
|
01:00.10
h
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2021 |
SR |
23:39.7
|
19:44.8
|
-
|
| Cross Country Spring 2021 |
JR |
22:01.7
|
-
|
10:09.7
|
| Cross Country 2019 |
SO |
21:17.1
|
17:09.6
|
-
|
| Cross Country 2018 |
FR |
23:47.0
|
19:41.2
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
55 HH
|
300 M
|
| Winter Track 21/22 |
SR |
07.57
|
-
|
43.17
h
|
| Winter Track 19/20 |
SO |
07.70
|
-
|
41.74
|
| Winter Track 18/19 |
FR |
08.03
|
12.34
|
43.77
|
2022 - 2022
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 200 M |
25.94
PR
|
31 |
Massapequa Chief Invitational , Berner Middle School |
05/13/22 |
| 100 M |
12.39
PR
|
19 |
Division 1B Championships, East Meadow |
05/10/22 |
| 400 M |
57.94
|
3 |
League meet 2 - boys Conf. 1,3, Port Washington |
04/04/22 |
| 2021 Results |
| 200 M |
27.94
|
8 |
League meet 3 - boys Conf. 1,3, Port Washington |
05/11/21 |
| 400 M |
58.74
|
3 |
League meet 3 - boys Conf. 1,3, Port Washington |
05/11/21 |
| 100 M |
12.44
|
7 |
League meet 2 - boys Conf. 1,3, Oceanside HS |
05/07/21 |
| 2019 Results |
| 200 M |
27.60
|
42 |
Suffolk Coaches Spring Invitational, Commack HS |
04/13/19 |
| 400 M |
01:00.10
|
|
League meet 3 - boys Conf. 1,3, Port Washington |
04/08/19 |
| 400 M |
01:00.40
|
|
League meet 1 - boys Conf. 1,3, Syosset HS |
03/25/19 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 5K XC |
24:12.1
|
61 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
| 5K XC |
24:08.1
|
116 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
| 5K XC |
23:39.7
|
46 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
| 5K XC |
25:07.2
|
73 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
| 5K XC |
23:40.6
|
84 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
| 2.5 Mi / 4K XC |
19:44.8
|
68 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
| 2021 Results |
| 5K XC |
22:36.6
|
23 |
Class County Championships, Eisenhower Park |
04/17/21 |
| 5K XC |
22:58.9
|
21 |
League Meet #5 - Conference 1, Eisenhower Park |
04/06/21 |
| 5K XC |
22:01.7
|
34 |
League Meet #3 - Conference 1, Eisenhower Park |
03/24/21 |
| 5K XC |
23:05.4
|
36 |
League Meet #2 - Conference 1, Eisenhower Park |
03/15/21 |
| 1.5 Mi XC |
10:09.7
PR
|
10 |
League Meet #1 - Conference 1, Eisenhower Park |
03/09/21 |
| 2019 Results |
| 5K XC |
21:17.1
PR
|
73 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 5K XC |
21:19.2
|
85 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
| 5K XC |
21:43.6
|
51 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
| 5K XC |
22:39.3
|
78 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
| 5K XC |
21:24.8
|
21 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
| 2.5 Mi / 4K XC |
17:09.6
PR
|
51 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
| 2.5 Mi / 4K XC |
19:16.1
|
119 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
| 2018 Results |
| 5K XC |
24:42.8
|
101 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
| 5K XC |
23:47.0
|
42 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
| 5K XC |
25:03.2
|
93 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
| 2.5 Mi / 4K XC |
19:41.2
|
108 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
| 2.5 Mi / 4K XC |
20:23.4
|
74 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 21/22 Results |
| 55 M |
07.57
PR
|
48 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
| 55 M |
07.59
|
16 |
Groups E & F, St. Anthony's HS |
12/09/21 |
| 300 M |
43.17
|
19 |
Groups E & F, St. Anthony's HS |
12/09/21 |
| 19/20 Results |
| 55 M |
07.84
|
67 |
Groups B & E, St. Anthony's HS |
01/09/20 |
| 4x400 Meter Relay |
03:44.09
|
19 |
Hispanic Games, Armory |
01/03/20 |
| 55 M |
07.70
|
55 |
Groups D & E, St. Anthony's HS |
12/19/19 |
| 4x200 Meter Relay |
01:45.89
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| 300 M |
41.74
PR
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| 4x200 Meter Relay |
01:47.21
|
14 |
Groups A & E, St. Anthony's HS |
12/11/19 |
| 300 M |
44.10
|
|
Groups A & E, St. Anthony's HS |
12/11/19 |
| 18/19 Results |
| 4x200 Meter Relay |
01:50.53
|
|
New Balance Games, Armory |
01/18/19 |
| 55 HH |
12.22
|
23 |
Groups D & E, St. Anthony's HS |
01/10/19 |
| 55 HH |
12.34
PR
|
19 |
Gropus D & F, St. Anthony's HS |
12/20/18 |
| 4x200 Meter Relay |
01:52.44
|
19 |
Groups A & D, St. Anthony's HS |
12/13/18 |
| 55 M |
08.03
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
| 300 M |
43.77
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
| 55 M |
08.04
|
118 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
| 300 M |
43.77
|
50 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
| 55 M |
08.10
|
|
Groups C & D, St. Anthony's HS |
12/05/18 |
| 300 M |
46.00
|
|
Groups C & D, St. Anthony's HS |
12/05/18 |
|
