Season |
Class |
100 M
|
100 HH
|
200 M
|
400 M
|
400 IH
|
800 M
|
Shot Put
|
Spring Track 2023 |
SR |
14.60
h
|
19.20
h
|
31.10
h
|
01:13.50
h
|
01:18.80
h
|
-
|
13 Ft 9.50 In
|
Spring Track 2022 |
JR |
-
|
20.28
|
31.08
|
01:10.94
h
|
01:17.71
|
-
|
-
|
Spring Track 2021 |
SO |
-
|
-
|
-
|
-
|
-
|
02:50.90
|
-
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
Cross Country 2022 |
SR |
-
|
-
|
11:31.9
|
Cross Country 2021 |
JR |
26:33.1
|
21:05.3
|
11:49.4
|
Cross Country Spring 2021 |
SO |
24:26.7
|
-
|
-
|
Cross Country 2019 |
FR |
25:59.6
|
21:08.5
|
11:04.9
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
55 HH
|
300 M
|
800 M
|
1000 M
|
1500 M
|
Winter Track 22/23 |
SR |
08.71
|
11.05
|
49.62
|
-
|
-
|
-
|
Winter Track 21/22 |
JR |
-
|
11.93
|
52.96
h
|
-
|
-
|
-
|
Winter Track 19/20 |
FR |
-
|
-
|
-
|
03:01.89
|
03:49.70
|
06:17.31
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
400 IH |
01:19.06
|
15 |
Class AA Championships, VS North |
05/23/23 |
100 HH |
19.66
|
8 |
Division 3A Championships, Hewlett HS |
05/17/23 |
400 IH |
01:20.13
|
9 |
Division 3A Championships, Hewlett HS |
05/17/23 |
200 M |
32.04
|
43 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
400 IH |
01:22.04
|
16 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
400 IH |
01:21.72
|
27 |
Saint Anthony's Invitational, St. Anthony's HS |
05/05/23 |
400 M |
01:13.50
|
9 |
League meet 5 - girls Conf. 1,3, Roosevelt HS |
05/01/23 |
100 HH |
21.30
|
10 |
League meet 5 - girls Conf. 1,3, Roosevelt HS |
05/01/23 |
100 M |
14.60
|
8 |
League meet 4 - girls Conf. 1,3, Bethpage |
04/24/23 |
400 IH |
01:27.20
|
4 |
League meet 4 - girls Conf. 1,3, Bethpage |
04/24/23 |
400 IH |
01:18.80
|
3 |
League meet 3 - girls Conf. 1,3, VS North |
04/17/23 |
100 HH |
19.20
|
3 |
League meet 3 - girls Conf. 1,3, VS North |
04/17/23 |
200 M |
31.74
|
64 |
East Meadow Invitational, East Meadow |
04/11/23 |
100 HH |
19.65
|
12 |
East Meadow Invitational, East Meadow |
04/11/23 |
400 IH |
01:21.50
|
2 |
League meet 2 - girls Conf. 1,3, Division Ave |
04/03/23 |
100 HH |
20.30
|
3 |
League meet 2 - girls Conf. 1,3, Division Ave |
04/03/23 |
Shot Put |
13 Ft 9.50 In
PR
|
10 |
League meet 2 - girls Conf. 1,3, Division Ave |
04/03/23 |
100 HH |
20.45
|
16 |
Valley Stream Challenge, VS North |
04/01/23 |
400 IH |
01:21.80
|
12 |
Valley Stream Challenge, VS North |
04/01/23 |
100 HH |
20.80
|
8 |
League meet 1 - girls Conf. 1,3, Clarke |
03/27/23 |
200 M |
31.10
|
10 |
League meet 1 - girls Conf. 1,3, Clarke |
03/27/23 |
2022 Results |
400 IH |
01:19.20
|
4 |
Massapequa Last Chance, Massapequa HS |
06/06/22 |
400 IH |
01:17.71
PR
|
12 |
Class AA Championships, Roosevelt HS |
05/25/22 |
100 HH |
20.75
|
9 |
Division 3B Championships, Lynbrook HS |
05/17/22 |
400 IH |
01:18.76
|
6 |
Division 3B Championships, Lynbrook HS |
05/17/22 |
400 IH |
01:19.02
|
10 |
Massapequa Chief Invitational , Berner Middle School |
05/13/22 |
400 IH |
01:20.78
|
18 |
St. Anthony’s Invitational, St. Anthony's HS |
05/06/22 |
200 M |
31.08
PR
|
2 |
Paul Limmer Invitational, Mepham HS |
04/23/22 |
200 M |
31.08
|
32 |
Paul Limmer Invitational, Mepham HS |
04/23/22 |
100 HH |
20.28
|
1 |
Paul Limmer Invitational, Mepham HS |
04/23/22 |
100 HH |
20.28
|
11 |
Paul Limmer Invitational, Mepham HS |
04/23/22 |
400 IH |
01:21.03
|
2 |
Paul Limmer Invitational, Mepham HS |
04/23/22 |
400 IH |
01:21.03
|
9 |
Paul Limmer Invitational, Mepham HS |
04/23/22 |
400 M |
01:14.49
|
15 |
East Meadow Invitational, East Meadow |
04/19/22 |
400 M |
01:10.94
|
3 |
League meet 3 - girls Conf. 1,3, Division Ave |
04/12/22 |
2021 Results |
800 M |
02:50.90
PR
|
12 |
Class AA Championships, Mitchel Complex |
06/09/21 |
800 M |
02:51.51
|
10 |
Division 3A Championships, VS North |
05/26/21 |
800 M |
02:51.10
|
4 |
League meet 5 - girls Conf. 1,3, South Side HS |
05/20/21 |
800 M |
02:51.70
|
3 |
League meet 2 - girls Conf. 1,3, Hewlett HS |
05/06/21 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2022 Results |
1.5 Mi XC |
11:31.9
|
7 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
1.5 Mi XC |
13:48.3
|
14 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/03/22 |
1.5 Mi XC |
11:43.3
|
27 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
1.5 Mi XC |
14:10.8
|
22 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/19/22 |
2021 Results |
5K XC |
27:52.9
|
89 |
Class County Champs, Bethpage |
10/30/21 |
5K XC |
27:13.9
|
33 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
2.5 Mi / 4K XC |
21:05.3
PR
|
115 |
North Shore vs South Shore, Bethpage |
10/13/21 |
5K XC |
26:51.2
|
11 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/04/21 |
5K XC |
26:51.2
|
48 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/04/21 |
5K XC |
29:41.0
|
129 |
St. Anthony's Invitational, Sunken Meadow |
10/01/21 |
1.5 Mi XC |
11:49.4
|
2 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
5K XC |
26:33.1
|
24 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/20/21 |
5K XC |
29:52.8
|
4 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/13/21 |
2.5 Mi / 4K XC |
22:22.7
|
17 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
2021 Results |
5K XC |
24:49.3
|
40 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
5K XC |
24:35.8
|
12 |
Class County Championships, Eisenhower Park |
04/17/21 |
5K XC |
24:26.7
PR
|
8 |
League Meet #5 - Conference 3, Eisenhower Park |
04/08/21 |
5K XC |
24:55.8
|
6 |
League Meet #4 - Conference 3, Eisenhower Park |
04/01/21 |
5K XC |
25:03.9
|
19 |
League Meet #3 - Conference 3, Eisenhower Park |
03/25/21 |
5K XC |
25:08.7
|
6 |
League Meet #2 - Conference 3, Eisenhower Park |
03/17/21 |
5K XC |
26:31.7
|
4 |
League Meet #1 - Conference 3, Eisenhower Park |
03/12/21 |
2019 Results |
5K XC |
25:59.6
|
91 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
5K XC |
27:01.0
|
88 |
Nassau Class County Champs, Bethpage |
11/02/19 |
5K XC |
27:37.8
|
52 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
2.5 Mi / 4K XC |
21:08.5
|
7 |
North Shore vs South Shore, Bethpage |
10/17/19 |
5K XC |
28:30.0
|
17 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/07/19 |
1.5 Mi XC |
11:04.9
PR
|
20 |
Saint Anthony's Invitational, Sunken Meadow |
10/04/19 |
5K XC |
29:18.5
|
13 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/19 |
5K XC |
31:09.5
|
10 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/23/19 |
2.5 Mi / 4K XC |
24:05.1
|
19 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/16/19 |
2.5 Mi / 4K XC |
24:00.2
|
16 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
22/23 Results |
55 HH |
11.07
|
12 |
Conference 4 Championships, St. Anthony's HS |
01/19/23 |
300 M |
49.62
PR
|
51 |
Stanner Games, Armory |
01/15/23 |
55 HH |
11.05
PR
|
32 |
Stanner Games, Armory |
01/15/23 |
55 M |
08.71
PR
|
53 |
Groups A & C Format D, St. Anthony's HS |
01/04/23 |
55 HH |
11.20
|
15 |
Groups A & C Format D, St. Anthony's HS |
01/04/23 |
55 HH |
11.26
|
12 |
Ocean Breeze Holiday Festival, Ocean Breeze |
12/27/22 |
300 M |
51.80
|
22 |
Groups B & C Format C, St. Anthony's HS |
12/20/22 |
55 HH |
11.44
|
15 |
Groups B & C Format C, St. Anthony's HS |
12/20/22 |
55 HH |
11.30
|
9 |
St. Anthony's Development Meet #2, St. Anthony's HS |
12/17/22 |
300 M |
51.83
|
15 |
St. Anthony's Development Meet #2, St. Anthony's HS |
12/17/22 |
55 M |
08.73
|
44 |
Groups C & F Format B, St. Anthony's HS |
12/15/22 |
55 HH |
11.29
|
16 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
55 HH |
11.39
|
14 |
Groups E & F, St. Anthony's HS |
12/07/22 |
21/22 Results |
55 HH |
11.93
|
14 |
Conference 4 Championships, St. Anthony's HS |
01/18/22 |
55 HH |
12.09
|
7 |
ST. Anthony's Developmental Meet 3, St. Anthony's HS |
01/08/22 |
55 HH |
12.12
|
23 |
Groups A & D, St. Anthony's HS |
01/04/22 |
55 HH |
12.32
|
23 |
Groups A & C, St. Anthony's HS |
12/20/21 |
300 M |
52.96
|
31 |
Groups A & E, St. Anthony's HS |
12/14/21 |
55 HH |
12.01
|
33 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
55 HH |
12.31
|
24 |
Groups A & B, St. Anthony's HS |
12/06/21 |
300 M |
53.44
|
29 |
Groups A & B, St. Anthony's HS |
12/06/21 |
19/20 Results |
1500 M |
06:17.31
PR
|
20 |
Class B County Championships, St. Anthony's HS |
02/05/20 |
1000 M |
03:54.80
|
9 |
Frosh / Soph Meet, St. Anthony's HS |
02/02/20 |
1000 M |
03:49.70
PR
|
10 |
Conference 4 Championships, St. Anthony's HS |
01/16/20 |
1000 M |
04:02.83
|
25 |
Groups B & E, St. Anthony's HS |
01/09/20 |
1000 M |
04:01.24
|
17 |
ST. Anthony's Developmental Meet 3, St. Anthony's HS |
01/04/20 |
800 M |
03:01.89
PR
|
|
ST. Anthony's Developmental Meet 2, St. Anthony's HS |
12/27/19 |
800 M |
03:01.89
|
25 |
ST. Anthony's Developmental Meet 2, St. Anthony's HS |
12/27/19 |
1500 M |
06:19.83
|
24 |
Groups B & F, St. Anthony's HS |
12/18/19 |
1500 M |
06:56.05
|
62 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
1000 M |
04:08.87
|
27 |
Groups B & C, St. Anthony's HS |
12/10/19 |
1500 M |
06:48.00
|
|
Groups A & B, St. Anthony's HS |
12/02/19 |
|