John Lazo
School: Sewanhaka
Class: 2013
Grade:
|
|
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2012 |
SR |
17:37.0
|
14:57.2
|
Cross Country 2011 |
JR |
18:26.5
|
16:00.0
|
Cross Country 2010 |
SO |
19:27.4
|
17:07.0
|
Cross Country 2009 |
FR |
19:58.0
|
16:39.5
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
600 M
|
1000 M
|
1600 M
|
Winter Track 12/13 |
SR |
-
|
01:34.19
|
02:52.96
|
05:04.31
|
Winter Track 11/12 |
JR |
42.10
|
01:37.00
|
-
|
05:00.00
|
Spring Track Seasons Best
|
Season |
Class |
400 M
|
800 M
|
1600 M
|
Mile
|
Long Jump
|
Spring Track 2013 |
SR |
55.70
|
02:07.80
|
04:48.00
|
04:46.6
|
-
|
Spring Track 2012 |
JR |
55.20
|
02:16.00
|
04:55.00
|
-
|
17 Ft 7 In
|
Spring Track 2011 |
SO |
-
|
-
|
05:08.00
|
-
|
-
|
Spring Track 2010 |
FR |
-
|
-
|
05:11.00
|
-
|
-
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2012 Results |
5K XC |
17:37.0
PR
|
11 |
Conference Championships, Bethpage |
10/27/12 |
5K XC |
18:14.3
|
5 |
League meet 5, Bethpage |
10/22/12 |
5K XC |
18:17.0
|
14 |
Nassau Coaches Invitational, Bethpage |
10/20/12 |
5K XC |
18:14.5
|
3 |
League meet 4, Bethpage |
10/15/12 |
5K XC |
18:37.3
|
12 |
League meet 3, Bethpage |
10/09/12 |
2.5 Mi / 4K XC |
14:57.2
PR
|
3 |
League meet 2, Bethpage |
10/01/12 |
2011 Results |
5K XC |
18:38.9
|
116 |
Section VIII/State Qualifier, Bethpage |
11/05/11 |
5K XC |
18:26.5
|
10 |
Conference Championships, Bethpage |
10/29/11 |
5K XC |
19:14.0
|
8 |
League meet 5, Bethpage |
10/17/11 |
5K XC |
19:36.0
|
10 |
League meet 3, Bethpage |
10/03/11 |
2.5 Mi / 4K XC |
16:00.0
|
6 |
League meet 1, Bethpage |
09/19/11 |
2010 Results |
5K XC |
19:37.5
|
43 |
Conference Championships, Bethpage |
10/30/10 |
5K XC |
19:27.4
|
28 |
Frosh-Soph Meet, Bethpage |
10/25/10 |
5K XC |
19:27.4
|
28 |
Frosh-Soph Meet, Bethpage |
10/25/10 |
5K XC |
19:50.0
|
15 |
League meet 5, Bethpage |
10/18/10 |
5K XC |
20:03.0
|
8 |
League meet 4, Bethpage |
10/12/10 |
2.5 Mi / 4K XC |
17:08.3
|
17 |
League meet 2, Bethpage |
09/27/10 |
2.5 Mi / 4K XC |
17:07.0
|
12 |
League meet 1, Bethpage |
09/20/10 |
2009 Results |
5K XC |
20:19.2
|
51 |
Conference Championships, Bethpage |
10/31/09 |
5K XC |
20:08.8
|
35 |
Frosh-Soph Meet, Bethpage |
10/26/09 |
5K XC |
20:13.0
|
7 |
League meet 5, Bethpage |
10/19/09 |
5K XC |
20:28.0
|
16 |
League meet 4, Bethpage |
10/13/09 |
5K XC |
19:58.0
|
9 |
League meet 3, Bethpage |
10/05/09 |
2.5 Mi / 4K XC |
16:39.5
|
5 |
League meet 2, Bethpage |
09/29/09 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
12/13 Results |
1000 M |
02:52.96
PR
|
4 |
Conference 4,6 Boys Championships, St. Anthony's HS |
01/17/13 |
600 M |
01:34.19
PR
|
10 |
Conference 4,6 Boys Championships, St. Anthony's HS |
01/17/13 |
600 M |
01:35.24
|
12 |
Conferences 4, 5, St. Anthony's HS |
01/04/13 |
1600 M |
05:04.31
|
14 |
Conferences 4, 5, St. Anthony's HS |
01/04/13 |
600 M |
01:36.00
|
|
Conferences 1, 2 & 4, St. Anthony's HS |
12/27/12 |
1000 M |
02:56.34
|
6 |
Conferences 4, 6, St. Anthony's HS |
12/10/12 |
11/12 Results |
1600 M |
05:00.00
PR
|
|
Stanner Games, Armory |
01/14/12 |
600 M |
01:37.00
|
|
Conferences 2, 4, 5, St. Anthony's HS |
12/27/11 |
1600 M |
05:15.00
|
|
Conferences 3, 4, St. Anthony's HS |
12/15/11 |
300 M |
42.10
PR
|
|
Conferences 3, 4, St. Anthony's HS |
12/15/11 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2013 Results |
Mile |
04:46.6
PR
|
|
Bulldog Invitational, Hewlett HS |
05/18/13 |
800 M |
02:09.00
|
|
Bulldog Invitational, Hewlett HS |
05/18/13 |
400 M |
55.70
|
|
Valley Stream North District Invitational, VS North |
05/04/13 |
1600 M |
04:51.00
|
|
League meet 5 - boys Conf. 1,3, Division Ave |
04/29/13 |
400 M |
57.10
|
|
League meet 5 - boys Conf. 1,3, Division Ave |
04/29/13 |
800 M |
02:07.80
PR
|
17 |
Coaches Meet, Westbury HS |
04/27/13 |
800 M |
02:08.00
|
|
Coaches Meet, Westbury HS |
04/27/13 |
1600 M |
04:48.00
PR
|
|
Coaches Meet, Westbury HS |
04/27/13 |
1600 M |
04:48.10
|
29 |
Coaches Meet, Westbury HS |
04/27/13 |
400 M |
56.20
|
|
League meet 4 - boys Conf. 1,3, Plainedge HS |
04/22/13 |
1600 M |
05:01.00
|
|
League meet 4 - boys Conf. 1,3, Plainedge HS |
04/22/13 |
400 M |
55.90
|
|
League meet 3 - boys Conf. 1,3, Manhasset HS |
04/15/13 |
1600 M |
04:50.00
|
|
League meet 3 - boys Conf. 1,3, Manhasset HS |
04/15/13 |
400 M |
56.10
|
|
League meet 2 - boys Conf. 1,3, Glen Cove HS |
04/08/13 |
1600 M |
05:00.00
|
|
League meet 2 - boys Conf. 1,3, Glen Cove HS |
04/08/13 |
800 M |
02:14.00
|
|
Limmer Invitational, Mepham HS |
04/06/13 |
1600 M |
05:02.00
|
|
Limmer Invitational, Mepham HS |
04/06/13 |
1600 M |
05:02.00
|
|
League meet 1 - boys Conf. 1,3, Bethpage |
04/03/13 |
400 M |
56.60
|
|
League meet 1 - boys Conf. 1,3, Bethpage |
04/03/13 |
2012 Results |
1600 M |
04:56.30
|
5 |
Division IIIA Championships, Hewlett HS |
05/15/12 |
400 M |
55.20
PR
|
|
District Dual XI, VS North |
05/05/12 |
800 M |
02:16.00
|
|
District Dual XI, VS North |
05/05/12 |
1600 M |
04:55.00
|
|
League meet 5 - boys Conf. 1,3, South Side HS |
05/01/12 |
Long Jump |
15 Ft 10 In
|
|
League meet 5 - boys Conf. 1,3, South Side HS |
05/01/12 |
1600 M |
04:56.60
|
|
League meet 4 - boys Conf. 1,3, Floral Park HS |
04/24/12 |
Long Jump |
13 Ft 3 In
|
|
League meet 4 - boys Conf. 1,3, Floral Park HS |
04/24/12 |
1600 M |
05:02.00
|
|
League meet 3 - boys Conf. 1,3, Bethpage |
04/17/12 |
Long Jump |
17 Ft 7 In
PR
|
|
League meet 3 - boys Conf. 1,3, Bethpage |
04/17/12 |
800 M |
02:22.90
|
|
League meet 2 - boys Conf. 1,3, Manhasset HS |
04/03/12 |
1600 M |
04:56.00
|
|
League meet 2 - boys Conf. 1,3, Manhasset HS |
04/03/12 |
1600 M |
04:58.00
|
|
League meet 1 - boys Conf. 1,3, Hewlett HS |
03/27/12 |
2011 Results |
1600 M |
05:08.00
|
|
Division IIIA Championships, Hewlett HS |
05/16/11 |
1600 M |
05:09.00
|
|
League meet 5 - boys Conf. 1,3, Floral Park HS |
05/02/11 |
1600 M |
05:08.80
|
|
League meet 4 - boys Conf. 1,3, Lynbrook HS |
04/11/11 |
1600 M |
05:08.60
|
|
League meet 3 - boys Conf. 1,3, Manhasset HS |
04/04/11 |
1600 M |
05:15.00
|
|
League meet 2 - boys Conf. 1,3, Lawrence HS |
03/28/11 |
1600 M |
05:13.00
|
|
League meet 1 - boys Conf. 1,3, Sewanhaka HS |
03/21/11 |
2010 Results |
1600 M |
05:18.00
|
|
Division IIIA Championships, Westbury HS |
05/18/10 |
1600 M |
05:11.00
|
|
League meet 3 - boys Conf. 1,3, Glen Cove HS |
04/20/10 |
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