Season |
Class |
400 M
|
800 M
|
1600 M
|
Steeple 3000
|
| Spring Track 2014 |
JR |
56.61
|
-
|
-
|
-
|
| Spring Track 2013 |
SO |
-
|
02:14.00
|
05:12.90
|
12:28.80
|
| Spring Track 2012 |
FR |
01:03.30
|
02:30.70
|
05:42.20
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2014 |
SR |
20:47.6
|
17:10.5
|
| Cross Country 2013 |
JR |
19:58.0
|
16:58.0
|
| Cross Country 2012 |
SO |
20:30.1
|
16:59.0
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
600 M
|
1000 M
|
1600 M
|
Mile
|
3200 M
|
| Winter Track 14/15 |
SR |
07.40
|
-
|
02:59.00
|
-
|
-
|
-
|
| Winter Track 13/14 |
JR |
-
|
01:35.30
|
02:58.70
|
-
|
-
|
-
|
| Winter Track 12/13 |
SO |
-
|
-
|
03:07.75
|
-
|
-
|
12:12.26
|
| Winter Track 11/12 |
FR |
-
|
01:49.70
|
03:38.90
|
06:06.30
|
06:26.1
h
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2014 Results |
| 400 M |
56.61
PR
|
11 |
McArthur Invitational, MacArthur HS |
04/05/14 |
| 2013 Results |
| 800 M |
02:14.00
PR
|
|
Division IIIA Championships, Hewlett HS |
05/13/13 |
| Steeple 3000 |
12:28.80
PR
|
5 |
Frosh/Soph Meet, Mitchel Complex |
05/09/13 |
| 1600 M |
05:12.90
PR
|
|
League meet 5 - boys Conf. 1,3, Division Ave |
04/29/13 |
| 800 M |
02:26.40
|
|
League meet 5 - boys Conf. 1,3, Division Ave |
04/29/13 |
| 1600 M |
05:20.70
|
|
League meet 4 - boys Conf. 1,3, Roslyn HS |
04/22/13 |
| 800 M |
02:18.30
|
|
League meet 4 - boys Conf. 1,3, Roslyn HS |
04/22/13 |
| 1600 M |
05:29.90
|
|
JFK Bellmore Invitational, JFK-Bellmore HS |
04/20/13 |
| 800 M |
02:22.90
|
|
JFK Bellmore Invitational, JFK-Bellmore HS |
04/20/13 |
| 1600 M |
05:17.00
|
|
League meet 3 - boys Conf. 1,3, Lawrence HS |
04/15/13 |
| 800 M |
02:24.20
|
|
League meet 2 - boys Conf. 1,3, Great Neck North |
04/08/13 |
| 1600 M |
05:23.70
|
|
League meet 2 - boys Conf. 1,3, Great Neck North |
04/08/13 |
| 1600 M |
05:30.70
|
|
League meet 1 - boys Conf. 1,3, Hewlett HS |
04/03/13 |
| 800 M |
02:26.40
|
|
League meet 1 - boys Conf. 1,3, Hewlett HS |
04/03/13 |
| 2012 Results |
| 1600 M |
05:42.20
|
|
Green and Gold Meet, Lynbrook HS |
05/04/12 |
| 800 M |
02:30.70
|
|
Nassau Coaches Meet, Westbury HS |
04/28/12 |
| 1600 M |
05:51.70
|
|
League meet 4 - boys Conf. 1,3, Division Ave |
04/24/12 |
| 1600 M |
05:53.10
|
|
League meet 3 - boys Conf. 1,3, Bethpage |
04/17/12 |
| 800 M |
02:37.60
|
|
League meet 2 - boys Conf. 1,3, Lynbrook HS |
04/03/12 |
| 1600 M |
05:55.00
|
|
League meet 2 - boys Conf. 1,3, Lynbrook HS |
04/03/12 |
| 800 M |
02:34.50
|
|
MacArthur Generals Track & Field Invitational, MacArthur HS |
03/31/12 |
| 400 M |
01:03.30
|
|
League meet 1 - boys Conf. 1,3, Division Ave |
03/27/12 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2014 Results |
| 5K XC |
21:19.9
|
90 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
20:47.6
|
33 |
Frosh/Soph Meet, Bethpage |
10/20/14 |
| 5K XC |
22:25.0
|
19 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
| 5K XC |
23:07.9
|
27 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
| 5K XC |
21:47.2
|
13 |
League Meet #3 - Conference 3 & 4, Bethpage |
09/30/14 |
| 2.5 Mi / 4K XC |
17:10.5
|
15 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
| 2013 Results |
| 5K XC |
19:58.0
PR
|
65 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
21:13.0
|
13 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
20:59.0
|
21 |
Great Neck Invitational, Great Neck South |
10/12/13 |
| 5K XC |
20:18.0
|
12 |
League meet 4, Bethpage |
10/07/13 |
| 2.5 Mi / 4K XC |
16:58.0
PR
|
12 |
League meet 2, Bethpage |
09/23/13 |
| 5K XC |
22:42.6
|
123 |
Jim Smith Invitational, Sunken Meadow |
09/21/13 |
| 2.5 Mi / 4K XC |
17:50.6
|
20 |
League meet 1, Bethpage |
09/16/13 |
| 2012 Results |
| 5K XC |
20:30.1
|
57 |
Conference Championships, Bethpage |
10/27/12 |
| 5K XC |
20:56.7
|
24 |
League meet 5, Bethpage |
10/22/12 |
| 5K XC |
20:37.7
|
16 |
League meet 4, Bethpage |
10/15/12 |
| 5K XC |
21:52.8
|
11 |
League meet 3, Bethpage |
10/09/12 |
| 2.5 Mi / 4K XC |
16:59.0
|
11 |
League meet 2, Bethpage |
10/01/12 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 14/15 Results |
| 1000 M |
03:07.10
|
9 |
Conference 4 Championships, St. Anthony's HS |
01/20/15 |
| 55 M |
07.40
PR
|
19 |
Conferences 2, 4, St. Anthony's HS |
12/09/14 |
| 1000 M |
02:59.00
|
10 |
Conferences 4, 6, St. Anthony's HS |
12/02/14 |
| 13/14 Results |
| 600 M |
01:35.33
|
17 |
Conferences 1, 6, St. Anthony's HS |
01/09/14 |
| 600 M |
01:35.30
PR
|
17 |
Conferences 4, 5, St. Anthony's HS |
01/07/14 |
| 600 M |
01:35.90
|
28 |
Conferences 1, 2 & 4, St. Anthony's HS |
12/21/13 |
| 1000 M |
02:58.70
PR
|
32 |
Conferences 2, 4, St. Anthony's HS |
12/19/13 |
| 12/13 Results |
| 3200 M |
12:12.26
PR
|
15 |
Conference 4,6 Boys Championships, St. Anthony's HS |
01/17/13 |
| 1000 M |
03:07.75
|
47 |
Conferences 2, 4, St. Anthony's HS |
12/20/12 |
| 11/12 Results |
| 1600 M |
06:06.30
PR
|
|
North Shore Invitational, Armory |
12/30/11 |
| 600 M |
01:49.70
|
|
Conferences 2, 4, 5, St. Anthony's HS |
12/27/11 |
| Mile |
06:26.1
|
|
Friendship Games Preliminary Meet 1 (Boys) , Nassau CC |
12/23/11 |
| 1000 M |
03:38.90
|
|
Conferences 3, 4, St. Anthony's HS |
12/15/11 |
| 1600 M |
06:25.10
|
|
Walt Brem T & F Series, Farmingdale HS |
12/10/11 |
|
