|
Justin Shao
School: Jericho
Class: 2018
Grade:
|
|
|
Season |
Class |
100 M
|
100 HH
|
110 HH
|
200 M
|
400 M
|
400 IH
|
800 M
|
1600 M
|
| Spring Track 2018 |
SR |
-
|
-
|
19.00
h
|
-
|
-
|
01:07.25
h
|
-
|
-
|
| Spring Track 2017 |
JR |
-
|
18.80
h
|
18.54
|
-
|
-
|
01:07.97
|
-
|
-
|
| Spring Track 2016 |
SO |
13.80
h
|
-
|
-
|
35.79
|
59.00
|
01:16.28
|
02:33.90
h
|
05:47.60
h
|
|
Cross Country Seasons Bests
|
Season |
Class |
2.5 Mi / 4K XC
|
| Cross Country 2015 |
SO |
19:08.1
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
55 HH
|
200 M
|
300 M
|
600 M
|
| Winter Track 17/18 |
SR |
07.65
|
08.97
|
26.21
|
43.90
|
-
|
| Winter Track 16/17 |
JR |
-
|
09.86
|
-
|
-
|
01:46.37
|
| Winter Track 15/16 |
SO |
09.38
|
-
|
29.58
|
-
|
01:56.38
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2018 Results |
| 400 IH |
01:07.25
|
|
League Meet 1 - girls Conf. 2,4, Jericho HS |
03/27/18 |
| 110 HH |
19.00
|
3 |
League Meet 1 - girls Conf. 2,4, Jericho HS |
03/27/18 |
| 2017 Results |
| 400 IH |
01:09.39
|
21 |
Nassau County Class AA Championships, Glen Cove HS |
05/23/17 |
| 110 HH |
21.25
|
22 |
Nassau County Class AA Championships, Glen Cove HS |
05/23/17 |
| 110 HH |
19.27
|
11 |
Hewlett Bull Dog Invitational, Hewlett HS |
05/20/17 |
| 400 IH |
01:09.07
|
9 |
Hewlett Bull Dog Invitational, Hewlett HS |
05/20/17 |
| 110 HH |
18.54
PR
|
6 |
Division 2B Championships, Jericho HS |
05/16/17 |
| 400 IH |
01:07.97
|
8 |
Division 2B Championships, Jericho HS |
05/16/17 |
| 400 IH |
01:08.94
|
17 |
Massapequa Under the Lights, Massapequa HS |
05/13/17 |
| 110 HH |
18.80
|
5 |
League Meet 5 - boys Conf. 2,4, Great Neck North |
05/02/17 |
| 400 IH |
01:10.50
|
3 |
League Meet 5 - boys Conf. 2,4, Great Neck North |
05/02/17 |
| 100 HH |
18.80
|
|
League Meet 5 - boys Conf. 2,4, Great Neck North |
05/02/17 |
| 400 IH |
01:12.30
|
4 |
League Meet 5 - girls Conf. 2,4, Great Neck North |
05/01/17 |
| 110 HH |
18.80
|
5 |
League Meet 5 - girls Conf. 2,4, Great Neck North |
05/01/17 |
| 110 HH |
18.70
|
10 |
Cougar Invitational, JFK-Bellmore HS |
04/22/17 |
| 400 IH |
01:08.90
|
17 |
Cougar Invitational, JFK-Bellmore HS |
04/22/17 |
| 110 HH |
19.70
|
15 |
Limmer Invitational, Mepham HS |
04/08/17 |
| 400 IH |
01:10.22
|
16 |
Limmer Invitational, Mepham HS |
04/08/17 |
| 110 HH |
19.70
|
|
League Meet 2 - boys Conf. 2,4, Jericho HS |
04/04/17 |
| 400 IH |
01:13.90
|
|
League Meet 2 - boys Conf. 2,4, Jericho HS |
04/04/17 |
| 2016 Results |
| 200 M |
35.79
PR
|
63 |
The Hewlett Bulldog Invitational, Hewlett HS |
05/21/16 |
| 400 M |
59.00
PR
|
15 |
The Hewlett Bulldog Invitational, Hewlett HS |
05/21/16 |
| 400 IH |
01:16.28
|
20 |
The Hewlett Bulldog Invitational, Hewlett HS |
05/21/16 |
| 1600 M |
05:48.00
|
|
League Meet 4 - girls Conf. 2,4, Mepham HS |
04/19/16 |
| 1600 M |
05:47.60
|
20 |
The Cougar Invite, JFK-Bellmore HS |
04/16/16 |
| 800 M |
02:33.90
|
20 |
The Cougar Invite, JFK-Bellmore HS |
04/16/16 |
| 1600 M |
05:58.60
|
30 |
Section VIII "North Shore" Frosh/Soph Meet, North Shore HS |
04/14/16 |
| 800 M |
02:40.00
|
|
League Meet 3 - boys Conf. 2,4, Calhoun HS |
04/11/16 |
| 800 M |
02:40.00
|
|
League Meet 3 - boys Conf. 2,4, Calhoun HS |
04/11/16 |
| 100 M |
13.80
|
|
League Meet 2 - boys Conf. 2,4, Westbury HS |
04/04/16 |
Prior Season Cross Country Results
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 17/18 Results |
| 55 HH |
09.07
|
8 |
Class B County Championships, St. Anthony's HS |
02/07/18 |
| 55 HH |
09.19
|
|
New Balance Games, Armory |
01/20/18 |
| 55 HH |
09.19
|
73 |
New Balance Games - Saturday (revised), Armory |
01/20/18 |
| 55 M |
07.65
|
47 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
| 55 HH |
09.31
|
8 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
| 55 HH |
08.97
PR
|
4 |
Conference 4 Championships, St. Anthony's HS |
01/09/18 |
| 200 M |
26.21
PR
|
215 |
Hispanic Games, Armory |
01/05/18 |
| 55 M |
07.65
PR
|
47 |
Groups A & C, St. Anthony's HS |
01/03/18 |
| 55 HH |
09.31
|
8 |
Groups A & C, St. Anthony's HS |
01/03/18 |
| 55 M |
07.75
|
|
Groups A & E, St. Anthony's HS |
12/19/17 |
| 55 HH |
09.67
|
|
Groups A & E, St. Anthony's HS |
12/19/17 |
| 55 HH |
09.64
|
10 |
Groups A & E, St. Anthony's HS |
12/19/17 |
| 55 M |
07.75
|
68 |
Groups A & E, St. Anthony's HS |
12/19/17 |
| 300 M |
43.90
PR
|
|
Groups A & D, St. Anthony's HS |
12/14/17 |
| 55 M |
07.66
|
45 |
Groups A & B, St. Anthony's HS |
11/30/17 |
| 55 HH |
09.62
|
5 |
Groups A & B, St. Anthony's HS |
11/30/17 |
| 55 M |
07.68
|
|
Groups A & B, St. Anthony's HS |
11/30/17 |
| 55 M |
07.68
|
|
Groups A & B, St. Anthony's HS |
11/30/17 |
| 16/17 Results |
| 55 HH |
10.03
|
10 |
Conference 4 Championships, St. Anthony's HS |
01/20/17 |
| 55 HH |
09.86
|
81 |
Molloy Stanner, Armory |
01/14/17 |
| 55 HH |
10.67
|
19 |
Groups B & F, St. Anthony's HS |
01/04/17 |
| 55 HH |
10.88
|
40 |
Ocean Breeze Holiday Festival, Ocean Breeze |
12/30/16 |
| 55 HH |
10.70
|
28 |
Groups B & E, St. Anthony's HS |
12/14/16 |
| 600 M |
01:46.37
PR
|
40 |
Groups B & E, St. Anthony's HS |
12/14/16 |
| 55 HH |
10.72
|
24 |
North Shore Season Opener, Armory |
12/02/16 |
| 55 HH |
11.51
|
34 |
Groups A & B, St. Anthony's HS |
12/01/16 |
| 15/16 Results |
| 200 M |
29.58
|
292 |
The EmblemHealth Hispanic Games, Armory |
01/09/16 |
| 200 M |
32.59
|
138 |
Marine Corps Holiday Classic, New York, NY |
12/29/15 |
| 600 M |
01:56.38
|
87 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 55 M |
09.38
|
182 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
|
