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Rebecca Sirof
School: Calhoun
Class: 2021
Grade:
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Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2019 |
JR |
25:31.0
|
22:53.2
|
-
|
| Cross Country 2018 |
SO |
28:09.1
|
20:19.2
|
14:38.4
|
| Cross Country 2017 |
FR |
23:48.2
|
19:53.0
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1500 M
|
Mile
|
3000 M
|
1500 Walk
|
| Winter Track 19/20 |
JR |
04:17.80
|
-
|
-
|
-
|
09:39.5
|
| Winter Track 18/19 |
SO |
-
|
-
|
-
|
-
|
08:56.3
|
| Winter Track 17/18 |
FR |
03:43.94
|
05:53.80
|
06:17.4
|
12:37.98
|
-
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Prior Season Spring Track Results
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| 5K XC |
26:21.5
|
104 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 5K XC |
25:31.0
|
36 |
Knipfing Memorial XC Invitational, Firemans Field |
10/04/19 |
| 5K XC |
28:15.2
|
27 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/19 |
| 2.5 Mi / 4K XC |
22:53.2
|
23 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
| 2.5 Mi / 4K XC |
22:56.4
|
25 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/19 |
| 2018 Results |
| 5K XC |
28:09.1
|
108 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
| 5K XC |
29:32.8
|
275 |
St. Anthony's Invitational , Sunken Meadow |
10/05/18 |
| 5K XC |
32:05.2
|
27 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/02/18 |
| 1.5 Mi XC |
14:38.4
PR
|
6 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/24/18 |
| 2.5 Mi / 4K XC |
20:19.2
|
7 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/18 |
| 2017 Results |
| 5K XC |
23:48.2
PR
|
77 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
| 5K XC |
27:52.4
|
104 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
| 5K XC |
27:52.4
|
104 |
Nassau Class County Champs, Bethpage |
10/28/17 |
| 5K XC |
25:31.2
|
34 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
| 5K XC |
24:19.7
|
17 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
| 5K XC |
25:32.6
|
24 |
Nassau Coaches Meet, Bethpage |
10/07/17 |
| 5K XC |
26:24.2
|
25 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/17 |
| 5K XC |
34:35.2
|
124 |
Suffolk Coaches Invitational, Sunken Meadow |
09/23/17 |
| 2.5 Mi / 4K XC |
19:53.0
PR
|
7 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/17 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 19/20 Results |
| 1500 Walk |
10:14.3
|
6 |
Class A County Championships, St. Anthony's HS |
02/03/20 |
| 1500 Walk |
11:15.7
|
2 |
Conference 2 Championships, St. Anthony's HS |
01/14/20 |
| 1500 Walk |
09:39.5
|
7 |
Groups C & F, St. Anthony's HS |
01/07/20 |
| 1500 Walk |
09:50.8
|
6 |
Groups B & F, St. Anthony's HS |
12/18/19 |
| 1000 M |
04:17.80
|
28 |
Groups D & F, St. Anthony's HS |
12/12/19 |
| 18/19 Results |
| 1500 Walk |
09:34.4
|
15 |
State Qualifier Meet, St. Anthony's HS |
02/12/19 |
| 1500 Walk |
08:56.3
PR
|
|
Class A County Championships, St. Anthony's HS |
02/06/19 |
| 1500 Walk |
08:56.3
|
7 |
Class A County Championships, St. Anthony's HS |
02/06/19 |
| 1500 Walk |
10:09.3
|
9 |
Groups A & C, St. Anthony's HS |
01/08/19 |
| 1500 Walk |
09:25.4
|
2 |
Section VIII Groups BC, St. Anthony's HS |
12/18/18 |
| 17/18 Results |
| 3000 M |
12:37.98
|
8 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
| 3000 M |
12:37.98
PR
|
8 |
Groups B & F, St. Anthony's HS |
01/04/18 |
| 1000 M |
03:43.94
PR
|
44 |
Bishop Loughlin Meet, Ocean Breeze |
12/16/17 |
| Mile |
06:17.4
PR
|
91 |
Bishop Loughlin Meet, Ocean Breeze |
12/16/17 |
| 3000 M |
12:42.48
|
16 |
Groups C & F, St. Anthony's HS |
12/12/17 |
| 1500 M |
05:53.80
PR
|
35 |
Groups E & F, St. Anthony's HS |
12/06/17 |
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