|
Joshua Sam
School: Freeport
Class: 2017
Grade:
|
|
|
Season |
Class |
200 M
|
400 M
|
800 M
|
1600 M
|
Long Jump
|
| Spring Track 2017 |
SR |
-
|
51.30
|
01:59.60
h
|
04:43.40
h
|
-
|
| Spring Track 2016 |
JR |
23.90
h
|
51.33
|
02:10.70
h
|
-
|
16 Ft 8 In
|
| Spring Track 2015 |
SO |
-
|
57.70
|
02:06.92
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2016 |
SR |
18:33.9
|
14:29.9
|
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
400 M
|
600 M
|
800 M
|
1000 M
|
| Winter Track 16/17 |
SR |
37.29
|
51.08
|
01:23.95
|
02:05.75
|
02:49.40
|
| Winter Track 15/16 |
JR |
39.72
|
-
|
01:27.97
|
-
|
02:55.34
|
| Winter Track 14/15 |
SO |
40.79
|
-
|
01:36.20
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2017 Results |
| 800 M |
02:02.70
|
|
Brian Ahearn, Warwick HS |
05/06/17 |
| 800 M |
02:02.70
|
4 |
Brian Ahearn, Warwick HS |
05/06/17 |
| 800 M |
02:06.20
|
|
League Meet 5 - boys Conf. 1,3, Oceanside HS |
05/01/17 |
| 1600 M |
04:47.90
|
|
League Meet 5 - boys Conf. 1,3, Oceanside HS |
05/01/17 |
| 1600 M |
04:43.40
|
|
League Meet 4 - boys Conf. 1,3, Freeport HS |
04/24/17 |
| 1600 M |
04:48.00
|
1 |
League Meet 3 - boys Conf. 1,3, Hicksville |
04/17/17 |
| 800 M |
02:20.60
|
|
League Meet 3 - boys Conf. 1,3, Hicksville |
04/17/17 |
| 400 M |
51.30
PR
|
|
Derrick Adkins Invitational, Malverne HS |
04/12/17 |
| 1600 M |
04:52.80
|
1 |
League Meet 2 - boys Conf. 1,3, Freeport HS |
04/03/17 |
| 800 M |
01:59.60
|
2 |
League Meet 1 - boys Conf. 1,3, Port Washington |
03/27/17 |
| 2016 Results |
| 400 M |
51.33
|
4 |
Section VIII State Qualifying Meet, North Shore HS |
06/02/16 |
| 400 M |
51.72
|
8 |
Nassau County Class AAA Championships, Long Beach HS |
05/25/16 |
| 400 M |
52.00
|
1 |
Oceanside Blue & White Meet, Oceanside HS |
05/20/16 |
| 400 M |
51.80
|
8 |
Division 1A Championships, Massapequa HS |
05/17/16 |
| Long Jump |
16 Ft 8 In
PR
|
12 |
Division 1A Championships, Massapequa HS |
05/17/16 |
| 400 M |
52.30
|
|
League Meet 5 - boys Conf. 1,3, Oceanside HS |
05/03/16 |
| 400 M |
52.57
|
|
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
| 400 M |
52.20
|
3 |
League Meet 4 - boys Conf. 1,3, Freeport HS |
04/19/16 |
| 200 M |
23.90
|
|
League Meet 4 - boys Conf. 1,3, Freeport HS |
04/19/16 |
| 400 M |
51.90
|
3 |
League Meet 3 - boys Conf. 1,3, Uniondale HS |
04/12/16 |
| 800 M |
02:10.70
|
4 |
League Meet 2 - boys Conf. 1,3, East Meadow |
04/05/16 |
| 400 M |
52.90
|
4 |
Valley Stream Challenge, VS North |
04/02/16 |
| 800 M |
02:10.70
|
2 |
League Meet 1 - boys Conf. 1,3, Freeport HS |
03/29/16 |
| 2015 Results |
| 800 M |
02:08.37
|
11 |
Class 'AAA' County Championship, Uniondale HS |
05/27/15 |
| 800 M |
02:12.70
|
10 |
Division 1A Championships, Freeport HS |
05/18/15 |
| 800 M |
02:06.92
|
9 |
The Bulldog Invitational, Hewlett HS |
05/16/15 |
| 800 M |
02:08.00
|
16 |
North Shore Invitational, North Shore HS |
05/09/15 |
| 800 M |
02:12.76
|
6 |
Nassau Coaches Track & Field Invitational, MacArthur HS |
04/25/15 |
| 400 M |
57.70
|
10 |
Section VIII “South Shore” Frosh/Soph Meet, Wantagh HS |
04/16/15 |
| 800 M |
02:16.63
|
2 |
KnightTime Invitational, Uniondale HS |
04/11/15 |
Prior Season Cross Country Results
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 16/17 Results |
| 600 M |
01:23.95
PR
|
13 |
NYSPHSAA/NYS Federation Championships, Ocean Breeze |
03/04/17 |
| 800 M |
02:05.75
PR
|
16 |
North Shore HS Pre National Invitational, Armory |
02/25/17 |
| 600 M |
01:24.65
|
2 |
State Qualifier Meet, St. Anthony's HS |
02/15/17 |
| 600 M |
01:24.27
|
1 |
Class A County Championships, St. Anthony's HS |
02/08/17 |
| 300 M |
37.58
|
11 |
Class A County Championships, St. Anthony's HS |
02/08/17 |
| 400 M |
51.08
PR
|
|
Ocean Breeze Invitational, Ocean Breeze |
01/28/17 |
| 400 M |
51.08
|
20 |
Ocean Breeze Invitational, Ocean Breeze |
01/28/17 |
| 600 M |
01:26.38
|
13 |
New Balance Games, Armory |
01/20/17 |
| 600 M |
01:25.01
|
15 |
Molloy Stanner, Armory |
01/14/17 |
| 300 M |
37.29
PR
|
4 |
Conference 1 Championships, St. Anthony's HS |
01/12/17 |
| 600 M |
01:25.15
|
2 |
Conference 1 Championships, St. Anthony's HS |
01/12/17 |
| 600 M |
01:25.94
|
2 |
Groups A & C, St. Anthony's HS |
01/05/17 |
| 300 M |
38.26
|
4 |
Groups A & C, St. Anthony's HS |
01/05/17 |
| 800 M |
02:09.10
|
21 |
Marine Corps Holiday Classic, Armory |
12/29/16 |
| 300 M |
38.25
|
3 |
Groups A & E, St. Anthony's HS |
12/21/16 |
| 600 M |
01:27.21
|
11 |
Bishop Loughlin Games, Ocean Breeze |
12/17/16 |
| 600 M |
01:27.88
|
7 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
| 1000 M |
02:49.40
PR
|
2 |
Groups A & B, St. Anthony's HS |
12/01/16 |
| 15/16 Results |
| 600 M |
01:29.50
|
7 |
State Qualifier Meet, St. Anthony's HS |
02/09/16 |
| 600 M |
01:27.97
|
8 |
Class "A" County Championships, St. Anthony's HS |
02/02/16 |
| 600 M |
01:32.40
|
1 |
Friendship Games - Final, Suffolk Comm. |
01/18/16 |
| 600 M |
01:29.84
|
6 |
Conference 1 Championships, St. Anthony's HS |
01/13/16 |
| 600 M |
01:29.31
|
3 |
Conferences 1, 4, St. Anthony's HS |
01/05/16 |
| 1000 M |
02:55.34
|
55 |
North Shore Track & Field Invitational, Armory |
12/26/15 |
| 300 M |
39.72
|
17 |
Conferences 1, 6, St. Anthony's HS |
12/16/15 |
| 600 M |
01:29.66
|
9 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 300 M |
40.08
|
12 |
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
| 14/15 Results |
| 600 M |
01:36.20
|
22 |
Conferences 1, 4, St. Anthony's HS |
01/08/15 |
| 600 M |
01:37.30
|
1 |
Friendship Games 2, Nassau CC |
01/05/15 |
| 600 M |
01:37.10
|
15 |
Conferences 1, 6, St. Anthony's HS |
12/16/14 |
| 600 M |
01:38.20
|
3 |
Friendship Games 1, Nassau CC |
12/15/14 |
| 300 M |
42.20
|
6 |
Friendship Games 1, Nassau CC |
12/15/14 |
| 300 M |
40.79
|
26 |
Conferences 1, 3, St. Anthony's HS |
12/04/14 |
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