Joseph Kocaj
School: Oceanside
Class: 2014
Grade:
|
|
|
Season |
Class |
800 M
|
1600 M
|
Spring Track 2014 |
SR |
02:10.60
|
-
|
Spring Track 2012 |
SO |
-
|
04:54.20
|
Spring Track 2011 |
FR |
02:19.50
|
-
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2013 |
SR |
17:25.9
|
14:15.0
|
Cross Country 2012 |
JR |
17:38.2
|
14:41.1
|
Cross Country 2011 |
SO |
18:30.6
|
15:42.2
|
Cross Country 2010 |
FR |
19:07.9
|
15:06.1
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1600 M
|
Mile
|
3200 M
|
Winter Track 11/12 |
SO |
02:53.40
|
04:51.90
|
04:59.1
h
|
10:51.70
|
Prior Season Spring Track Results
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2013 Results |
5K XC |
18:15.1
|
41 |
Class County Champs, Bethpage |
10/26/13 |
5K XC |
18:04.8
|
18 |
Nassau Coaches Meet, Bethpage |
10/19/13 |
5K XC |
18:26.2
|
3 |
League meet 5, Bethpage |
10/15/13 |
5K XC |
17:25.9
PR
|
3 |
Great Neck Invitational, Great Neck South |
10/12/13 |
5K XC |
17:46.3
|
8 |
League meet 4, Bethpage |
10/07/13 |
5K XC |
17:42.3
|
5 |
League meet 3, Bethpage |
09/30/13 |
2.5 Mi / 4K XC |
14:15.0
PR
|
2 |
League meet 2, Bethpage |
09/23/13 |
2.5 Mi / 4K XC |
14:34.0
|
2 |
League meet 1, Bethpage |
09/16/13 |
2012 Results |
5K XC |
17:38.2
|
25 |
Conference Championships, Bethpage |
10/27/12 |
5K XC |
18:02.0
|
4 |
League meet 5, Bethpage |
10/22/12 |
5K XC |
18:17.3
|
11 |
Nassau Coaches Invitational, Bethpage |
10/20/12 |
5K XC |
17:56.0
|
9 |
League meet 4, Bethpage |
10/15/12 |
5K XC |
18:09.6
|
9 |
League meet 3, Bethpage |
10/09/12 |
2.5 Mi / 4K XC |
14:41.1
|
3 |
League meet 2, Bethpage |
10/01/12 |
2011 Results |
5K XC |
18:57.1
|
127 |
Section VIII/State Qualifier, Bethpage |
11/05/11 |
5K XC |
18:55.5
|
35 |
Conference Championships, Bethpage |
10/29/11 |
5K XC |
19:01.7
|
26 |
Frosh-Soph Meet, Bethpage |
10/24/11 |
5K XC |
18:30.6
|
7 |
League meet 5, Bethpage |
10/17/11 |
5K XC |
19:20.9
|
27 |
Nassau Coaches Invitational, Bethpage |
10/15/11 |
5K XC |
19:43.0
|
6 |
League meet 4, Bethpage |
10/11/11 |
5K XC |
19:56.5
|
26 |
League meet 3, Bethpage |
10/03/11 |
2.5 Mi / 4K XC |
15:42.2
|
7 |
Nassau Officials Meet, Old Bethpage Village |
10/01/11 |
2010 Results |
5K XC |
19:07.9
|
132 |
Section VIII/State Qualifier, Bethpage |
11/06/10 |
5K XC |
19:26.7
|
36 |
Conference Championships, Bethpage |
10/30/10 |
5K XC |
19:55.3
|
34 |
Frosh-Soph Meet, Bethpage |
10/25/10 |
5K XC |
19:55.3
|
34 |
Frosh-Soph Meet, Bethpage |
10/25/10 |
5K XC |
20:11.4
|
16 |
League meet 5, Bethpage |
10/18/10 |
2.5 Mi / 4K XC |
15:06.1
|
6 |
Nassau Coaches Meet, Bethpage |
10/16/10 |
5K XC |
20:14.1
|
23 |
League meet 4, Bethpage |
10/12/10 |
5K XC |
19:53.0
|
17 |
League meet 3, Bethpage |
10/04/10 |
2.5 Mi / 4K XC |
15:36.0
|
22 |
League meet 2, Bethpage |
09/27/10 |
2.5 Mi / 4K XC |
16:36.9
|
34 |
Nassau Officials Invitational, Unspecified |
09/25/10 |
2.5 Mi / 4K XC |
15:13.5
|
11 |
League meet 1, Bethpage |
09/20/10 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
11/12 Results |
1600 M |
05:03.24
|
20 |
Class "A" County Championships, St. Anthony's HS |
02/08/12 |
1600 M |
04:51.90
PR
|
8 |
Conferences 1, 6, St. Anthony's HS |
01/11/12 |
Mile |
04:59.1
|
5 |
Friendship Games Preliminary Meet 2 Boys, Nassau CC |
01/10/12 |
3200 M |
10:51.70
PR
|
11 |
Conferences 1, 3, 6, St. Anthony's HS |
12/28/11 |
1000 M |
02:54.90
|
3 |
Friendship Games Preliminary Meet 1 (Boys) , Nassau CC |
12/23/11 |
1000 M |
02:53.40
PR
|
7 |
Conferences 1, 6, St. Anthony's HS |
12/16/11 |
1600 M |
04:57.70
|
10 |
Conferences 1, 6, St. Anthony's HS |
12/07/11 |
|