Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2015 |
SR |
20:20.2
|
16:25.7
|
Cross Country 2014 |
JR |
20:52.5
|
16:47.9
|
Cross Country 2013 |
SO |
21:35.0
|
16:57.0
|
Cross Country 2012 |
FR |
20:58.7
|
17:09.0
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1500 M
|
3000 M
|
Winter Track 14/15 |
JR |
-
|
-
|
05:21.30
|
-
|
Winter Track 13/14 |
SO |
02:02.90
|
03:34.60
|
05:32.80
|
11:53.30
|
Spring Track Seasons Best
|
Season |
Class |
400 M
|
400 IH
|
800 M
|
1500 M
|
3000 M
|
Steeple 2000
|
Spring Track 2016 |
SR |
01:08.86
|
-
|
-
|
-
|
12:16.00
h
|
-
|
Spring Track 2015 |
JR |
-
|
-
|
-
|
05:18.52
|
11:38.70
|
07:51.56
|
Spring Track 2014 |
SO |
-
|
01:27.31
|
02:49.29
|
05:27.10
|
-
|
07:56.59
|
Spring Track 2013 |
FR |
-
|
-
|
-
|
05:51.49
|
-
|
-
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2015 Results |
5K XC |
20:59.3
|
20 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
5K XC |
20:20.2
PR
|
9 |
Nassau Class County Champs, Bethpage |
10/31/15 |
5K XC |
21:20.5
|
14 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
5K XC |
20:42.5
|
1 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/14/15 |
2.5 Mi / 4K XC |
16:45.0
|
55 |
Manhattan Invitational, Van Cortlandt |
10/10/15 |
5K XC |
20:33.5
|
4 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
5K XC |
21:08.4
|
2 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
5K XC |
20:23.0
|
13 |
Six Flags Wild Safari Invitation, Six Flags Great Adventure |
09/26/15 |
2.5 Mi / 4K XC |
16:25.7
PR
|
1 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/21/15 |
2.5 Mi / 4K XC |
17:18.7
|
31 |
10th Annual Villa Bears Invitati, Van Cortlandt |
09/19/15 |
2.5 Mi / 4K XC |
16:34.1
|
1 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
2014 Results |
5K XC |
20:55.0
|
21 |
State Qualifier, Bethpage |
11/01/14 |
5K XC |
21:04.8
|
11 |
County Champs, Bethpage |
10/25/14 |
5K XC |
21:27.6
|
7 |
Nassau Coaches Invitational, Bethpage |
10/18/14 |
5K XC |
21:00.6
|
3 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
5K XC |
20:52.5
|
3 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
5K XC |
21:10.3
|
1 |
League Meet #3 - Conference 3 & 4, Bethpage |
09/30/14 |
2.5 Mi / 4K XC |
16:47.9
|
1 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
2.5 Mi / 4K XC |
16:51.4
|
1 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
2013 Results |
5K XC |
21:46.3
|
25 |
Class County Champs, Bethpage |
10/26/13 |
5K XC |
22:03.8
|
2 |
Nassau Coaches Meet, Bethpage |
10/19/13 |
5K XC |
21:41.0
|
6 |
League meet 5, Bethpage |
10/15/13 |
5K XC |
21:35.0
|
4 |
League meet 4, Bethpage |
10/07/13 |
5K XC |
25:59.7
|
10 |
Saint Anthony's Cross Country Invitational, Sunken Meadow |
10/05/13 |
2.5 Mi / 4K XC |
21:46.6
|
3 |
League meet 3, Bethpage |
09/30/13 |
2.5 Mi / 4K XC |
17:21.0
|
4 |
League meet 2, Bethpage |
09/23/13 |
2.5 Mi / 4K XC |
16:57.0
|
8 |
League meet 1, Bethpage |
09/16/13 |
2012 Results |
5K XC |
20:58.7
|
21 |
Conference Championships, Bethpage |
10/27/12 |
5K XC |
21:24.0
|
8 |
League meet 5, Bethpage |
10/22/12 |
5K XC |
21:29.7
|
9 |
Nassau Coaches Invitational, Bethpage |
10/20/12 |
2.5 Mi / 4K XC |
21:29.0
|
5 |
League meet 4, Bethpage |
10/15/12 |
5K XC |
21:40.0
|
3 |
League meet 3, Bethpage |
10/09/12 |
2.5 Mi / 4K XC |
17:09.0
|
5 |
League meet 2, Bethpage |
10/01/12 |
2.5 Mi / 4K XC |
17:21.0
|
2 |
League meet 1, Bethpage |
09/19/12 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
14/15 Results |
1500 M |
05:30.50
|
13 |
Conferences 2, 4, St. Anthony's HS |
12/09/14 |
1500 M |
05:21.30
PR
|
6 |
Conferences 4, 6, St. Anthony's HS |
12/02/14 |
13/14 Results |
1000 M |
03:34.60
|
21 |
Class "A" County Championships, St. Anthony's HS |
02/08/14 |
3000 M |
11:53.30
|
11 |
Class "A" County Championships, St. Anthony's HS |
02/08/14 |
600 M |
02:02.90
PR
|
29 |
Conferences 2, 3, St. Anthony's HS |
01/02/14 |
1500 M |
05:32.80
|
17 |
Conferences 2, 3, St. Anthony's HS |
01/02/14 |
3000 M |
11:53.30
PR
|
7 |
Conferences 3, 5 & 6, St. Anthony's HS |
12/21/13 |
1000 M |
03:34.60
PR
|
12 |
Conferences 1, 3, St. Anthony's HS |
12/03/13 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2016 Results |
3000 M |
12:16.00
|
|
League Meet 4 - girls Conf. 1,3, New Hyde Park HS |
04/18/16 |
400 M |
01:08.86
PR
|
3 |
KnightTime Invitational, Uniondale HS |
04/09/16 |
3000 M |
13:54.60
|
|
League Meet 2 - girls Conf. 1,3, Division Ave |
04/04/16 |
2015 Results |
3000 M |
12:37.71
|
12 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
Steeple 2000 |
07:51.56
PR
|
7 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
Steeple 2000 |
07:58.90
|
5 |
Class 'AA' County Championship, Great Neck North |
05/28/15 |
1500 M |
05:23.20
|
8 |
Division 3A Championships, Manhasset HS |
05/19/15 |
3000 M |
11:38.70
PR
|
5 |
Division 3A Championships, Manhasset HS |
05/19/15 |
1500 M |
05:18.52
PR
|
1 |
Under the Lights Meet, Massapequa HS |
05/08/15 |
Steeple 2000 |
08:12.20
|
4 |
Seahawk Invite, CS Harbor HS |
04/23/15 |
Steeple 2000 |
08:22.60
|
3 |
Bob Baratta Classic, Great Neck South |
03/25/15 |
2014 Results |
Steeple 2000 |
07:56.59
|
6 |
Class 'AA' County Championship , Mitchel Complex |
05/20/14 |
1500 M |
05:27.10
|
8 |
Division IIB Championships, Westbury HS |
05/12/14 |
Steeple 2000 |
08:25.10
|
11 |
Cold Spring Harbor Seahawk Invitational, CS Harbor HS |
04/24/14 |
800 M |
02:49.29
PR
|
4 |
Bob Baratta Classic, Great Neck North |
03/22/14 |
400 IH |
01:27.31
PR
|
6 |
Bob Baratta Classic, Great Neck North |
03/22/14 |
2013 Results |
1500 M |
05:51.49
|
23 |
Port Washington Invitational, Port Washington |
04/26/13 |
|