Season |
Class |
800 M
|
1600 M
|
3200 M
|
Steeple 3000
|
| Spring Track 2012 |
SR |
-
|
04:50.90
|
-
|
-
|
| Spring Track 2011 |
JR |
-
|
04:43.70
|
-
|
-
|
| Spring Track 2010 |
SO |
02:12.00
|
04:56.70
|
11:10.10
|
-
|
| Spring Track 2009 |
FR |
02:29.20
|
05:27.60
|
11:46.60
|
13:02.10
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2011 |
SR |
18:24.0
|
14:27.0
|
| Cross Country 2010 |
JR |
17:57.0
|
14:26.3
|
| Cross Country 2009 |
SO |
18:45.0
|
14:57.2
|
| Cross Country 2008 |
FR |
19:14.8
|
15:25.0
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1600 M
|
Mile
|
| Winter Track 11/12 |
SR |
02:54.30
|
04:53.50
|
04:58.7
h
|
| Winter Track 10/11 |
JR |
02:48.10
h
|
-
|
-
|
| Winter Track 09/10 |
SO |
-
|
-
|
05:18.8
h
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2012 Results |
| 1600 M |
04:50.90
|
|
League meet 5 - boys Conf. 1,3, South Side HS |
05/01/12 |
| 1600 M |
04:54.50
|
|
League meet 2 - boys Conf. 1,3, South Side HS |
04/03/12 |
| 2011 Results |
| 1600 M |
04:43.70
PR
|
3 |
Division IIIA Championships, Hewlett HS |
05/16/11 |
| 1600 M |
04:53.90
|
15 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
| 2010 Results |
| 1600 M |
04:56.70
|
9 |
Class 'AA' County Championship , Mitchel Complex |
05/25/10 |
| 3200 M |
11:10.10
PR
|
8 |
Class 'AA' County Championship , Mitchel Complex |
05/25/10 |
| 1600 M |
05:00.40
|
6 |
Division IIIA Championships, Westbury HS |
05/18/10 |
| 800 M |
02:12.00
PR
|
2 |
Freshman Sophmore Championships, Mitchel Complex |
05/13/10 |
| 2009 Results |
| 3200 M |
11:46.60
|
3 |
Frosh-Soph Boys Meet, Mitchel Complex |
05/08/09 |
| 3200 M |
12:01.60
|
|
League meet 2 - boys Conf. 1,3, South Side HS |
03/30/09 |
| 800 M |
02:29.20
|
|
The Valley Stream Challenge, VS North |
03/28/09 |
| Steeple 3000 |
13:02.10
PR
|
|
The Valley Stream Challenge, VS North |
03/28/09 |
| 3200 M |
11:48.90
|
|
League meet 1 - boys Conf. 1,3, Westbury HS |
03/23/09 |
| 1600 M |
05:27.60
|
|
Massapequa Development Track & Field Meet, Massapequa HS |
03/21/09 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2011 Results |
| 5K XC |
24:22.2
|
171 |
T. Roosevelt/Clint Miller Inv, Bethpage |
11/07/11 |
| 5K XC |
18:43.4
|
118 |
Section VIII/State Qualifier, Bethpage |
11/05/11 |
| 5K XC |
18:42.1
|
13 |
Conference Championships, Bethpage |
10/29/11 |
| 5K XC |
18:50.0
|
6 |
League meet 5, Bethpage |
10/17/11 |
| 5K XC |
19:07.0
|
41 |
Nassau Coaches Invitational, Bethpage |
10/15/11 |
| 5K XC |
18:24.0
|
5 |
League meet 4, Bethpage |
10/11/11 |
| 5K XC |
18:47.1
|
1 |
League meet 3, Bethpage |
10/03/11 |
| 2.5 Mi / 4K XC |
14:27.0
|
1 |
League meet 2, Bethpage |
09/26/11 |
| 2.5 Mi / 4K XC |
14:46.0
|
5 |
League meet 1, Bethpage |
09/19/11 |
| 2010 Results |
| 5K XC |
18:08.9
|
14 |
Conference Championships, Bethpage |
10/30/10 |
| 5K XC |
17:57.0
PR
|
4 |
League meet 5, Bethpage |
10/18/10 |
| 5K XC |
18:03.0
|
4 |
League meet 4, Bethpage |
10/12/10 |
| 5K XC |
18:32.6
|
3 |
League meet 3, Bethpage |
10/04/10 |
| 2.5 Mi / 4K XC |
14:40.0
|
4 |
League meet 2, Bethpage |
09/27/10 |
| 2.5 Mi / 4K XC |
14:26.3
PR
|
2 |
League meet 1, Bethpage |
09/20/10 |
| 2009 Results |
| 5K XC |
18:59.3
|
127 |
Section VIII/State Qualifier, Bethpage |
11/07/09 |
| 5K XC |
19:58.4
|
47 |
Conference Championships, Bethpage |
10/31/09 |
| 5K XC |
18:45.1
|
15 |
Frosh-Soph Meet, Bethpage |
10/26/09 |
| 5K XC |
18:54.0
|
9 |
League meet 5, Bethpage |
10/19/09 |
| 5K XC |
18:45.0
|
17 |
League meet 4, Bethpage |
10/13/09 |
| 5K XC |
18:53.0
|
6 |
League meet 3, Bethpage |
10/05/09 |
| 2.5 Mi / 4K XC |
15:18.0
|
19 |
League meet 2, Bethpage |
09/29/09 |
| 2.5 Mi / 4K XC |
14:57.2
|
7 |
League meet 1, Bethpage |
09/21/09 |
| 2008 Results |
| 5K XC |
20:12.8
|
153 |
Section VIII/State Qualifier, Bethpage |
11/01/08 |
| 5K XC |
19:56.1
|
25 |
Frosh-Soph Meet, Bethpage |
10/27/08 |
| 5K XC |
19:20.1
|
40 |
Conference Championships, Bethpage |
10/25/08 |
| 5K XC |
19:38.0
|
18 |
League meet 5, Bethpage |
10/20/08 |
| 5K XC |
19:14.8
|
56 |
Nassau Coaches Meet, Bethpage |
10/18/08 |
| 5K XC |
19:27.5
|
17 |
League meet 4, Bethpage |
10/14/08 |
| 5K XC |
19:38.0
|
8 |
League meet 3, Bethpage |
10/06/08 |
| 5K XC |
20:22.3
|
32 |
Saint Anthony's Invitational, Sunken Meadow |
10/04/08 |
| 2.5 Mi / 4K XC |
15:25.0
|
14 |
League meet 2, Bethpage |
09/22/08 |
| 2.5 Mi / 4K XC |
15:49.5
|
12 |
League meet 1, Bethpage |
09/16/08 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 11/12 Results |
| 1600 M |
04:57.12
|
5 |
Class "B" County Championships, St. Anthony's HS |
02/07/12 |
| 1600 M |
04:58.40
|
3 |
Conference 3,4 Boys Championships, St. Anthony's HS |
02/03/12 |
| 1000 M |
02:55.60
|
5 |
Conference 3,4 Boys Championships, St. Anthony's HS |
02/03/12 |
| Mile |
04:59.2
|
4 |
Friendship Games Championship, Nassau CC |
01/16/12 |
| 1600 M |
04:53.50
PR
|
9 |
Conferences 3, 4, St. Anthony's HS |
01/13/12 |
| Mile |
04:58.7
|
4 |
Friendship Games Preliminary Meet 2 Boys, Nassau CC |
01/10/12 |
| 1000 M |
02:54.30
|
12 |
Conferences 3, 4, St. Anthony's HS |
01/05/12 |
| Mile |
05:04.6
|
5 |
Friendship Games Preliminary Meet 1 (Boys) , Nassau CC |
12/23/11 |
| 10/11 Results |
| 1000 M |
02:51.18
|
8 |
Class "B" County Championships, St. Anthony's HS |
02/10/11 |
| 1000 M |
02:53.40
|
2 |
Conference 3,4 Boys Championships, St. Anthony's HS |
01/20/11 |
| 1000 M |
02:48.10
|
6 |
Friendship Games Championship, Nassau CC |
01/17/11 |
| 1000 M |
02:53.10
|
4 |
Conferences 3, 4, St. Anthony's HS |
01/13/11 |
| 1000 M |
02:51.80
|
8 |
Friendship Games Preliminary Meet 2 Boys, Nassau CC |
01/06/11 |
| 1000 M |
02:51.30
|
6 |
Conferences 3, 4, Suffolk Comm. |
01/03/11 |
| 1000 M |
02:50.70
|
9 |
Friendship Games Preliminary Meet 1 (Boys) , Nassau CC |
12/23/10 |
| 1000 M |
02:53.50
|
6 |
Conferences 3, 4, St. Anthony's HS |
12/14/10 |
| 1000 M |
02:58.30
|
2 |
Walt Brem T & F Series, Farmingdale HS |
12/11/10 |
| 09/10 Results |
| Mile |
05:18.8
|
5 |
Friendship Games Field #5, Nassau CC |
01/06/10 |
|
