Season |
Class |
1600 M
|
3200 M
|
Steeple 2000
|
Steeple 3000
|
Shot Put
|
| Spring Track 2012 |
JR |
04:39.50
|
10:24.00
|
06:41.37
|
10:23.80
|
-
|
| Spring Track 2011 |
SO |
04:51.00
|
-
|
07:06.50
|
10:47.28
|
-
|
| Spring Track 2010 |
FR |
-
|
10:51.20
|
-
|
11:31.81
|
37 Ft 4.50 In
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2012 |
SR |
17:10.1
|
13:42.8
|
| Cross Country 2011 |
JR |
17:36.7
|
14:03.0
|
| Cross Country 2010 |
SO |
17:52.4
|
14:21.0
|
| Cross Country 2009 |
FR |
18:59.5
|
15:29.9
|
|
Winter Track Seasons Best
|
Season |
Class |
1600 M
|
3200 M
|
| Winter Track 11/12 |
JR |
04:46.30
|
10:20.30
|
| Winter Track 10/11 |
SO |
05:20.50
h
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2012 Results |
| 1600 M |
04:39.50
PR
|
3 |
10th Annual Bulldog Invitational, Hewlett HS |
05/19/12 |
| 1600 M |
04:41.00
|
6 |
10th Annual Bulldog Invitational, Hewlett HS |
05/19/12 |
| 3200 M |
10:24.00
PR
|
5 |
Division IA Championships, Oceanside HS |
05/15/12 |
| 1600 M |
04:49.30
|
|
Massapequa Chief Invitational, Massapequa HS |
05/11/12 |
| Steeple 2000 |
06:41.37
PR
|
2 |
New York Relays, Icahn Stadium |
04/20/12 |
| 1600 M |
04:47.92
|
30 |
Suffolk Track Officials Holiday Track Classic, Unspecified |
04/14/12 |
| Steeple 3000 |
10:23.80
PR
|
6 |
Port Jeff Steeplefest, Unspecified |
04/11/12 |
| 1600 M |
04:53.10
|
2 |
MacArthur Generals Track & Field Invitational, MacArthur HS |
03/31/12 |
| Steeple 3000 |
10:52.30
|
6 |
The Valley Stream Challenge, VS North |
03/24/12 |
| 3200 M |
10:38.30
|
3 |
Massapequa Development Meet
, Massapequa HS |
03/17/12 |
| 2011 Results |
| Steeple 3000 |
10:47.28
|
11 |
State Qualifier Meet, Westbury HS |
05/31/11 |
| Steeple 3000 |
10:57.90
|
4 |
Class 'AAA' County Championship , Mitchel Complex |
05/24/11 |
| 1600 M |
04:51.00
|
12 |
Massapequa Under the Lights, Massapequa HS |
05/13/11 |
| Steeple 2000 |
07:06.50
|
5 |
St Anthonys Invitational, Unspecified |
05/06/11 |
| Steeple 2000 |
07:11.80
|
5 |
Suffolk Officials Meet, Mt. Sinai HS |
04/09/11 |
| 2010 Results |
| Steeple 3000 |
11:31.81
|
10 |
State Qualifier Meet, Westbury HS |
06/02/10 |
| Steeple 3000 |
11:44.30
|
12 |
Class 'AAA' County Championship , Mitchel Complex |
05/25/10 |
| 3200 M |
10:51.20
|
1 |
Division IA Championships, Massapequa HS |
05/18/10 |
| Steeple 3000 |
12:04.10
|
5 |
Seahawk Invitational, CS Harbor HS |
05/01/10 |
| Shot Put |
37 Ft 4.50 In
PR
|
4 |
Suffolk Officials Meet, Bay Shore HS |
04/10/10 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2012 Results |
| 5K XC |
17:12.9
|
13 |
Conference Championships, Bethpage |
10/27/12 |
| 5K XC |
17:10.1
PR
|
7 |
League meet 5, Bethpage |
10/22/12 |
| 5K XC |
17:32.5
|
3 |
League meet 4, Bethpage |
10/15/12 |
| 5K XC |
18:00.0
|
8 |
League meet 3, Bethpage |
10/09/12 |
| 2.5 Mi / 4K XC |
13:42.8
PR
|
6 |
League meet 2, Bethpage |
10/01/12 |
| 2011 Results |
| 5K XC |
17:45.4
|
65 |
Section VIII/State Qualifier, Bethpage |
11/05/11 |
| 5K XC |
17:48.1
|
9 |
Conference Championships, Bethpage |
10/29/11 |
| 5K XC |
17:36.7
|
3 |
League meet 5, Bethpage |
10/17/11 |
| 5K XC |
18:24.7
|
14 |
Nassau Coaches Invitational, Bethpage |
10/15/11 |
| 5K XC |
17:37.3
|
5 |
League meet 4, Bethpage |
10/11/11 |
| 5K XC |
17:42.3
|
10 |
League meet 3, Bethpage |
10/03/11 |
| 2.5 Mi / 4K XC |
14:30.9
|
8 |
Nassau Officials Meet, Old Bethpage Village |
10/01/11 |
| 2.5 Mi / 4K XC |
14:03.0
|
2 |
League meet 2, Bethpage |
09/26/11 |
| 2.5 Mi / 4K XC |
14:14.2
|
8 |
League meet 1, Bethpage |
09/19/11 |
| 2010 Results |
| 5K XC |
18:38.2
|
114 |
Section VIII/State Qualifier, Bethpage |
11/06/10 |
| 5K XC |
18:21.1
|
29 |
Conference Championships, Bethpage |
10/30/10 |
| 5K XC |
17:52.4
|
9 |
League meet 5, Bethpage |
10/18/10 |
| 2.5 Mi / 4K XC |
14:21.0
|
7 |
Nassau Coaches Meet, Bethpage |
10/16/10 |
| 5K XC |
18:15.4
|
9 |
League meet 4, Bethpage |
10/12/10 |
| 5K XC |
18:43.9
|
11 |
League meet 3, Bethpage |
10/04/10 |
| 2.5 Mi / 4K XC |
14:34.7
|
18 |
League meet 2, Bethpage |
09/27/10 |
| 2.5 Mi / 4K XC |
14:39.7
|
2 |
League meet 1, Bethpage |
09/20/10 |
| 2009 Results |
| 5K XC |
19:04.6
|
39 |
T. Roosevelt/Clint Miller Inv, Bethpage |
11/09/09 |
| 5K XC |
19:57.2
|
41 |
Conference Championships, Bethpage |
10/31/09 |
| 5K XC |
18:59.5
|
13 |
Frosh-Soph Meet, Bethpage |
10/26/09 |
| 5K XC |
19:31.4
|
24 |
League meet 5, Bethpage |
10/19/09 |
| 5K XC |
19:02.7
|
9 |
League meet 4, Bethpage |
10/13/09 |
| 5K XC |
19:24.1
|
5 |
League meet 3, Bethpage |
10/05/09 |
| 2.5 Mi / 4K XC |
15:29.9
|
13 |
League meet 2, Bethpage |
09/29/09 |
| 2.5 Mi / 4K XC |
15:45.6
|
23 |
Nassau Officials Invitational, Old Bethpage Village |
09/26/09 |
| 2.5 Mi / 4K XC |
15:45.1
|
25 |
League meet 1, Bethpage |
09/21/09 |
Prior Season Winter Track Results
|
