Season |
Class |
400 M
|
400 IH
|
| Spring Track 2015 |
SR |
52.42
|
57.10
|
| Spring Track 2014 |
JR |
51.50
|
56.97
|
| Spring Track 2013 |
SO |
53:00.30
|
01:00.83
|
| Spring Track 2012 |
FR |
54.60
|
01:00.00
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2014 |
SR |
19:55.1
|
15:59.2
|
| Cross Country 2013 |
JR |
19:33.0
|
16:35.0
|
| Cross Country 2012 |
SO |
19:19.3
|
16:34.0
|
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
600 M
|
| Winter Track 13/14 |
JR |
39.25
|
01:32.00
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2015 Results |
| 400 IH |
59.02
|
7 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
| 400 M |
52.42
|
4 |
Class 'AA' County Championship, Great Neck North |
05/28/15 |
| 400 IH |
58.11
|
1 |
Class 'AA' County Championship, Great Neck North |
05/28/15 |
| 400 M |
53.00
|
5 |
Division 3B Championships, VS North |
05/19/15 |
| 400 IH |
57.10
|
1 |
Division 3B Championships, VS North |
05/19/15 |
| 400 IH |
01:00.20
|
4 |
North Shore Invitational, North Shore HS |
05/09/15 |
| 400 M |
53.60
|
3 |
Spartan Invitational, VS North |
05/02/15 |
| 400 IH |
58.40
|
2 |
Spartan Invitational, VS North |
05/02/15 |
| 2014 Results |
| 400 IH |
56.97
PR
|
2 |
State Qualifier Meet, Freeport HS |
05/28/14 |
| 400 M |
53.30
|
8 |
Class 'A' County Championship , Mitchel Complex |
05/20/14 |
| 400 IH |
57.90
|
1 |
Class 'A' County Championship , Mitchel Complex |
05/20/14 |
| 400 M |
51.60
|
2 |
Division IIIB Championships, North Shore HS |
05/12/14 |
| 400 IH |
57.50
|
1 |
Division IIIB Championships, North Shore HS |
05/12/14 |
| 400 M |
51.50
PR
|
9 |
North Shore Invitational, North Shore HS |
05/10/14 |
| 400 IH |
57.10
|
3 |
North Shore Invitational, North Shore HS |
05/10/14 |
| 400 M |
52.90
|
1 |
Valley Stream North District Invitational, VS North |
05/03/14 |
| 400 IH |
58.80
|
4 |
Valley Stream North District Invitational, VS North |
05/03/14 |
| 400 IH |
58.90
|
4 |
Limmer Invitational, Mepham HS |
04/05/14 |
| 2013 Results |
| 400 IH |
01:00.83
|
12 |
State Qualifier Meet, Freeport HS |
05/28/13 |
| 400 IH |
59:00.83
|
4 |
Class 'A' County Championship , Mitchel Complex |
05/21/13 |
| 400 IH |
59:00.60
|
1 |
Frosh/Soph Meet, Mitchel Complex |
05/09/13 |
| 400 M |
53:00.30
|
1 |
Frosh/Soph Meet, Mitchel Complex |
05/09/13 |
| 400 IH |
01:02.10
|
11 |
Coaches Meet, Westbury HS |
04/27/13 |
| 400 M |
54:00.30
|
2 |
Coaches Meet, Westbury HS |
04/27/13 |
| 2012 Results |
| 400 IH |
01:00.00
|
5 |
10th Annual Bulldog Invitational, Hewlett HS |
05/19/12 |
| 400 M |
54.60
|
2 |
Division IIIB Championships, Floral Park HS |
05/14/12 |
| 400 IH |
01:01.50
|
2 |
Division IIIB Championships, Floral Park HS |
05/14/12 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2014 Results |
| 5K XC |
20:16.3
|
67 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
21:32.5
|
44 |
Frosh/Soph Meet, Bethpage |
10/20/14 |
| 5K XC |
19:55.1
|
12 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
| 5K XC |
20:26.1
|
12 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
| 5K XC |
20:27.6
|
17 |
League Meet #3 - Conference 3 & 4, Bethpage |
09/30/14 |
| 2.5 Mi / 4K XC |
15:59.2
PR
|
8 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
| 2.5 Mi / 4K XC |
16:07.0
|
19 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
| 2013 Results |
| 5K XC |
20:08.3
|
71 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
20:19.0
|
62 |
Nassau Coaches Meet, Bethpage |
10/19/13 |
| 5K XC |
19:33.0
|
11 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
20:01.0
|
12 |
League meet 4, Bethpage |
10/07/13 |
| 5K XC |
22:25.2
|
24 |
League meet 3, Bethpage |
09/30/13 |
| 2.5 Mi / 4K XC |
16:35.0
|
27 |
League meet 2, Bethpage |
09/23/13 |
| 5K XC |
20:12.1
|
42 |
Bruce MacDonald Invitational, Sands Point Preserve |
09/19/13 |
| 2.5 Mi / 4K XC |
17:00.0
|
15 |
League meet 1, Bethpage |
09/16/13 |
| 2012 Results |
| 5K XC |
19:19.3
PR
|
34 |
Conference Championships, Bethpage |
10/27/12 |
| 5K XC |
20:03.0
|
13 |
League meet 5, Bethpage |
10/22/12 |
| 5K XC |
19:54.5
|
31 |
Nassau Coaches Invitational, Bethpage |
10/20/12 |
| 5K XC |
21:31.3
|
26 |
League meet 4, Bethpage |
10/15/12 |
| 5K XC |
21:07.0
|
6 |
League meet 3, Bethpage |
10/09/12 |
| 2.5 Mi / 4K XC |
16:34.0
|
9 |
League meet 2, Bethpage |
10/01/12 |
Prior Season Winter Track Results
|
