Season |
Class |
400 M
|
800 M
|
1500 M
|
Mile
|
3000 M
|
Shot Put
|
| Spring Track 2016 |
SR |
01:03.00
h
|
02:16.49
|
04:29.37
|
04:53.9
|
09:31.31
|
17 Ft 5 In
|
| Spring Track 2015 |
JR |
-
|
-
|
04:44.20
|
-
|
10:02.07
|
-
|
| Spring Track 2014 |
SO |
-
|
02:26.20
|
04:52.20
|
-
|
10:28.01
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2015 |
SR |
17:46.7
|
15:30.3
|
| Cross Country 2014 |
JR |
19:38.7
|
-
|
| Cross Country 2013 |
SO |
19:59.4
|
17:19.0
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
600 M
|
800 M
|
1000 M
|
1500 M
|
Mile
|
3000 M
|
| Winter Track 15/16 |
SR |
10.00
h
|
01:44.20
h
|
02:22.62
|
03:01.18
|
04:31.67
|
04:54.3
|
09:50.43
|
| Winter Track 14/15 |
JR |
-
|
01:49.00
h
|
-
|
03:07.20
h
|
04:48.16
|
-
|
10:17.77
|
| Winter Track 13/14 |
SO |
-
|
01:52.00
|
-
|
03:24.85
|
05:05.80
|
-
|
10:33.23
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 3000 M |
09:32.26
|
2 |
NY State Championships, Syracuse HS |
06/10/16 |
| 1500 M |
04:30.51
|
7 |
NY State Championships, Syracuse HS |
06/10/16 |
| 1500 M |
04:29.37
PR
|
1 |
Section VIII State Qualifying Meet, North Shore HS |
06/02/16 |
| 3000 M |
09:31.31
PR
|
1 |
Section VIII State Qualifying Meet, North Shore HS |
06/02/16 |
| 800 M |
02:16.49
PR
|
1 |
Nassau County Class A Championships, CS Harbor HS |
05/24/16 |
| 1500 M |
04:31.15
|
1 |
Nassau County Class A Championships, CS Harbor HS |
05/24/16 |
| 3000 M |
09:49.38
|
1 |
Nassau County Class A Championships, CS Harbor HS |
05/24/16 |
| 1500 M |
04:35.79
|
1 |
Don Scott Gold Coast Memorial Relays, Manhasset HS |
05/20/16 |
| 1500 M |
04:59.60
|
1 |
Division 3B Championships, Lynbrook HS |
05/16/16 |
| 3000 M |
10:03.40
|
1 |
Division 3B Championships, Lynbrook HS |
05/16/16 |
| 400 M |
01:03.00
|
1 |
Division 3B Championships, Lynbrook HS |
05/16/16 |
| 1500 M |
04:38.73
|
5 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/16 |
| 3000 M |
09:57.23
|
1 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/16 |
| 400 M |
01:04.36
|
44 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/16 |
| 3000 M |
09:49.99
|
|
Penn Relays, Unv. Pennsylvania |
04/28/16 |
| 800 M |
02:21.10
|
|
League Meet 4 - girls Conf. 1,3, North Shore HS |
04/18/16 |
| Mile |
04:53.9
PR
|
2 |
New York Relays, Icahn Stadium |
04/16/16 |
| 3000 M |
09:53.20
|
|
League Meet 3 - girls Conf. 1,3, Lynbrook HS |
04/11/16 |
| 1500 M |
04:56.90
|
|
League Meet 2 - girls Conf. 1,3, North Shore HS |
04/04/16 |
| 400 M |
01:04.70
|
|
League Meet 2 - girls Conf. 1,3, North Shore HS |
04/04/16 |
| 800 M |
02:27.80
|
|
League Meet 2 - girls Conf. 1,3, North Shore HS |
04/04/16 |
| Shot Put |
17 Ft 5 In
PR
|
27 |
Massapequa Developmental Invite, Massapequa HS |
03/26/16 |
| 2015 Results |
| 3000 M |
10:38.50
|
2 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
| 1500 M |
05:10.85
|
2 |
Class 'A' County Championship, Roosevelt HS |
05/29/15 |
| 3000 M |
10:02.07
|
1 |
Class 'A' County Championship, Roosevelt HS |
05/29/15 |
| 1500 M |
04:50.10
|
1 |
Division 3B Championships, VS North |
05/19/15 |
| 3000 M |
11:34.50
|
2 |
Division 3B Championships, VS North |
05/19/15 |
| 1500 M |
04:44.20
|
1 |
North Shore Invitational, North Shore HS |
05/09/15 |
| 3000 M |
10:04.22
|
1 |
Saint Anthony's Invitational, St. Anthony's HS |
05/01/15 |
| 2014 Results |
| 1500 M |
04:52.20
|
2 |
Class 'A' County Championship , Mitchel Complex |
05/20/14 |
| 3000 M |
10:32.85
|
2 |
Class 'A' County Championship , Mitchel Complex |
05/20/14 |
| 1500 M |
04:57.80
|
3 |
Division IIIB Championships, North Shore HS |
05/12/14 |
| 3000 M |
11:12.40
|
2 |
Division IIIB Championships, North Shore HS |
05/12/14 |
| 1500 M |
05:03.10
|
9 |
North Shore Invitational, North Shore HS |
05/10/14 |
| 800 M |
02:26.20
|
9 |
North Shore Invitational, North Shore HS |
05/10/14 |
| 3000 M |
10:28.01
|
4 |
Saint Anthony's Invitational, St. Anthony's HS |
05/02/14 |
| 3000 M |
10:50.21
|
3 |
McArthur Invitational, MacArthur HS |
04/05/14 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2015 Results |
| 5K XC |
18:15.6
|
1 |
NYSPHSAA - New York State Champi, Monroe-Woodbury |
11/14/15 |
| 5K XC |
17:46.7
PR
|
1 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
| 5K XC |
20:09.8
|
5 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
19:12.3
|
1 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/14/15 |
| 5K XC |
18:17.7
|
1 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
| 5K XC |
18:48.8
|
1 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
| 2.5 Mi / 4K XC |
15:30.9
|
1 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/21/15 |
| 2.5 Mi / 4K XC |
15:30.3
PR
|
1 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
| 2014 Results |
| 5K XC |
19:38.7
|
102 |
NYSPHSAA State Meet, SUNY Canton |
11/08/14 |
| 5K XC |
19:52.2
|
9 |
State Qualifier, Bethpage |
11/01/14 |
| 5K XC |
21:33.1
|
1 |
County Champs, Bethpage |
10/25/14 |
| 2013 Results |
| 5K XC |
20:02.1
|
5 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
26:59.2
|
50 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
19:59.4
|
1 |
League meet 4, Bethpage |
10/07/13 |
| 2.5 Mi / 4K XC |
20:23.0
|
3 |
League meet 3, Bethpage |
09/30/13 |
| 2.5 Mi / 4K XC |
17:19.0
|
3 |
League meet 1, Bethpage |
09/16/13 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 15/16 Results |
| 1500 M |
04:31.67
PR
|
1 |
State Championship Meet, Cornell University |
03/05/16 |
| 1500 M |
04:56.74
|
3 |
State Qualifier Meet, St. Anthony's HS |
02/09/16 |
| 3000 M |
10:48.47
|
3 |
State Qualifier Meet, St. Anthony's HS |
02/09/16 |
| 3000 M |
10:36.06
|
1 |
Class "B" County Championships, St. Anthony's HS |
02/03/16 |
| 1000 M |
03:01.18
PR
|
1 |
Class "B" County Championships, St. Anthony's HS |
02/03/16 |
| 1500 M |
04:52.67
|
1 |
Class "B" County Championships, St. Anthony's HS |
02/03/16 |
| 3000 M |
10:19.22
|
1 |
Conference 5 Championships, St. Anthony's HS |
01/21/16 |
| 1500 M |
04:55.42
|
1 |
Conference 5 Championships, St. Anthony's HS |
01/21/16 |
| 800 M |
02:22.62
PR
|
13 |
Yale Track Classic, New Haven |
01/15/16 |
| 3000 M |
09:50.43
PR
|
1 |
Yale Track Classic, New Haven |
01/15/16 |
| Mile |
04:54.3
PR
|
1 |
Millrose Games Trials, New York, NY |
01/13/16 |
| Mile |
04:58.6
|
2 |
The EmblemHealth Hispanic Games, Armory |
01/09/16 |
| 600 M |
01:44.20
|
2 |
Friendship Games - Preliminary Meet 2 (Girls), Suffolk Comm. |
01/04/16 |
| 1000 M |
03:03.50
|
1 |
Friendship Games - Preliminary Meet 2 (Girls), Suffolk Comm. |
01/04/16 |
| 1000 M |
03:02.90
|
3 |
North Shore Track & Field Invitational, Armory |
12/26/15 |
| 3000 M |
09:52.87
|
1 |
North Shore Track & Field Invitational, Armory |
12/26/15 |
| Mile |
04:59.1
|
1 |
Armory AT&T Hall of Fame Invitational, Unspecified |
12/19/15 |
| 55 M |
10.00
|
24 |
Friendship Games - Preliminary Meet 1 (Girls), Suffolk Comm. |
12/14/15 |
| 14/15 Results |
| 1500 M |
04:48.16
|
1 |
Long Island Elite Meet, St. Anthony's HS |
02/22/15 |
| 3000 M |
10:25.45
|
1 |
State Qualifier Meet, St. Anthony's HS |
02/11/15 |
| 1500 M |
04:53.66
|
3 |
Class "B" County Championships, St. Anthony's HS |
02/03/15 |
| 3000 M |
10:46.55
|
2 |
Class "B" County Championships, St. Anthony's HS |
02/03/15 |
| 3000 M |
11:16.77
|
2 |
Conference 5 Championships, St. Anthony's HS |
01/21/15 |
| 1000 M |
03:12.82
|
1 |
Conference 5 Championships, St. Anthony's HS |
01/21/15 |
| 1000 M |
03:07.20
|
2 |
Friendship Games 2, Nassau CC |
01/05/15 |
| 600 M |
01:49.00
|
8 |
Friendship Games 2, Nassau CC |
01/05/15 |
| 3000 M |
10:17.77
|
1 |
North Shore Invitational, Armory |
12/26/14 |
| 3000 M |
10:17.80
|
1 |
North Shore Invitational, Armory |
12/26/14 |
| 600 M |
01:50.20
|
4 |
Friendship Games 1, Nassau CC |
12/15/14 |
| 1000 M |
03:10.60
|
1 |
Friendship Games 1, Nassau CC |
12/15/14 |
| 1500 M |
04:59.80
|
1 |
Conferences 1, 5, St. Anthony's HS |
12/10/14 |
| 3000 M |
10:44.64
|
1 |
St. Anthony's Dev. Meet, Armory |
12/06/14 |
| 13/14 Results |
| 3000 M |
10:33.23
|
1 |
Long Island Elite Track Invitational, St. Anthony's HS |
02/21/14 |
| 1500 M |
05:06.00
|
2 |
Class "B" County Championships, St. Anthony's HS |
02/04/14 |
| 1500 M |
05:05.80
|
1 |
Conference 2,5 Championships, St. Anthony's HS |
01/23/14 |
| 1500 M |
05:08.40
|
3 |
Conferences 4, 5, St. Anthony's HS |
01/07/14 |
| 600 M |
01:52.00
|
7 |
Conferences 4, 5, St. Anthony's HS |
01/07/14 |
| 3000 M |
11:07.92
|
6 |
St. Anthony's Dev. Meet, St. Anthony's HS |
12/07/13 |
| 1000 M |
03:24.85
|
8 |
St. Anthony's Dev. Meet, St. Anthony's HS |
12/07/13 |
|
