|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2016 |
SR |
19:51.6
|
15:40.5
|
| Cross Country 2015 |
JR |
21:15.0
|
16:06.5
|
| Cross Country 2014 |
SO |
20:59.1
|
17:05.8
|
| Cross Country 2013 |
FR |
24:27.5
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
600 M
|
1000 M
|
1600 M
|
| Winter Track 16/17 |
SR |
42.65
|
01:43.00
|
03:09.13
|
05:28.24
|
| Winter Track 15/16 |
JR |
-
|
01:42.20
|
03:36.00
|
-
|
| Winter Track 14/15 |
SO |
-
|
01:47.00
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2017 Results |
| Discus Throw |
75 Ft 9 In
PR
|
9 |
Division 2B Championships, Jericho HS |
05/16/17 |
| Shot Put |
28 Ft 1.50 In
PR
|
8 |
Division 2B Championships, Jericho HS |
05/16/17 |
| 800 M |
02:20.00
PR
|
14 |
Cougar Invitational, JFK-Bellmore HS |
04/22/17 |
| 2016 Results |
| 1600 M |
05:14.90
|
14 |
Division 2B Championships, Great Neck North |
05/18/16 |
| 800 M |
02:21.99
|
13 |
Limmer Invitational, Mepham HS |
05/14/16 |
| 800 M |
02:21.50
|
5 |
The Warrior Invitational, Wantagh HS |
05/07/16 |
| Steeple 3000 |
12:42.50
|
17 |
Long Beach Steeple fest, Long Beach HS |
05/05/16 |
| 1600 M |
05:22.00
|
17 |
The Cougar Invite, JFK-Bellmore HS |
04/16/16 |
| Steeple 2000 |
08:13.00
|
8 |
Valley Stream Challenge, VS North |
04/02/16 |
| 2014 Results |
| 100 M |
13.90
PR
|
41 |
Valley Stream North District Invitational, VS North |
05/03/14 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 5K XC |
20:00.8
|
8 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/16 |
| 5K XC |
19:51.6
PR
|
7 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/26/16 |
| 5K XC |
20:34.0
|
99 |
Suffolk Coaches Invitational, Sunken Meadow |
09/24/16 |
| 2.5 Mi / 4K XC |
15:40.5
PR
|
25 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
| 5K XC |
20:52.3
|
59 |
Bob Pratt Invitational, Sunken Meadow |
09/17/16 |
| 2.5 Mi / 4K XC |
16:28.5
|
28 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/16 |
| 2015 Results |
| 5K XC |
21:51.9
|
20 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
| 5K XC |
21:15.0
|
136 |
Suffolk Coaches Meet, Sunken Meadow |
09/26/15 |
| 2.5 Mi / 4K XC |
16:06.5
|
15 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
| 2.5 Mi / 4K XC |
16:39.4
|
10 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/17/15 |
| 2014 Results |
| 5K XC |
21:03.8
|
81 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
20:59.1
|
83 |
Frosh/Soph Meet, Bethpage |
10/20/14 |
| 5K XC |
21:24.0
|
61 |
Nassau Coaches Invitational, Bethpage |
10/18/14 |
| 5K XC |
21:29.0
|
22 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
| 5K XC |
21:37.9
|
20 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/14 |
| 5K XC |
21:54.0
|
26 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
| 2.5 Mi / 4K XC |
17:05.8
|
20 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
| 2.5 Mi / 4K XC |
17:06.8
|
20 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/16/14 |
| 2013 Results |
| 5K XC |
24:27.5
|
128 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
25:24.7
|
81 |
Nassau Coaches Meet, Bethpage |
10/19/13 |
| 5K XC |
26:38.3
|
144 |
League meet 4, Bethpage |
10/07/13 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 16/17 Results |
| 1000 M |
03:11.77
|
17 |
Conference 3 Championships, St. Anthony's HS |
01/19/17 |
| 1600 M |
05:28.24
PR
|
17 |
Conference 3 Championships, St. Anthony's HS |
01/19/17 |
| 600 M |
01:43.00
|
47 |
Groups C & F, St. Anthony's HS |
12/15/16 |
| 1000 M |
03:09.13
PR
|
60 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
| 300 M |
42.65
PR
|
69 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
| 15/16 Results |
| 600 M |
01:45.31
|
120 |
North Shore Track & Field Invitational, Armory |
12/26/15 |
| 600 M |
01:42.20
PR
|
1 |
Walt Brem Track & Field Series 2, Farmingdale HS |
12/05/15 |
| 1000 M |
03:36.00
|
10 |
Walt Brem Track & Field Series 2, Farmingdale HS |
12/05/15 |
| 14/15 Results |
| 600 M |
01:47.00
|
18 |
Conference 3 Championships, St. Anthony's HS |
01/15/15 |
| 600 M |
01:52.00
|
10 |
Friendship Games 2, Nassau CC |
01/05/15 |
| 600 M |
01:48.50
|
124 |
North Shore Invitational, Armory |
12/26/14 |
|
