Tristen Silverstein
School: Seaford
Class: 2022
Grade: Graduate
|
|
|
Season |
Class |
110 HH
|
200 M
|
400 IH
|
800 M
|
1600 M
|
Steeple 3000
|
Spring Track 2022 |
SR |
15.50
|
24.94
h
|
59.44
|
02:22.65
|
-
|
-
|
Spring Track 2021 |
JR |
17.74
|
-
|
01:01.36
|
-
|
-
|
13:17.00
|
Spring Track 2019 |
FR |
22.80
h
|
27.70
h
|
-
|
-
|
06:19.70
h
|
-
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2021 |
SR |
20:12.5
|
16:08.6
|
Cross Country Spring 2021 |
JR |
20:45.3
|
-
|
Cross Country 2019 |
SO |
21:32.8
|
18:12.1
|
Winter Track Seasons Best
|
Season |
Class |
55 HH
|
200 M
|
300 M
|
400 M
|
600 M
|
1000 M
|
1600 M
|
Winter Track 21/22 |
SR |
08.61
|
-
|
39.15
h
|
-
|
01:32.88
h
|
-
|
-
|
Winter Track 19/20 |
SO |
10.43
|
26.51
|
42.00
|
01:00.25
|
01:37.77
|
03:14.31
|
05:57.58
h
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2022 Results |
110 HH |
15.50
PR
|
1 |
Massapequa Last Chance, Massapequa HS |
06/06/22 |
110 HH |
15.80
|
2 |
State Qualifier Meet, North Shore HS |
06/03/22 |
400 IH |
01:00.94
|
2 |
State Qualifier Meet, North Shore HS |
06/03/22 |
110 HH |
16.20
|
2 |
Class A Championships, CS Harbor HS |
05/23/22 |
110 HH |
16.42
|
2 |
Class A Championships, CS Harbor HS |
05/23/22 |
400 IH |
59.44
PR
|
2 |
Class A Championships, CS Harbor HS |
05/23/22 |
800 M |
02:22.65
PR
|
19 |
Massapequa Chief Invitational , Berner Middle School |
05/13/22 |
400 IH |
01:04.91
|
7 |
Massapequa Chief Invitational , Berner Middle School |
05/13/22 |
110 HH |
17.03
|
1 |
Division 4A Championships, North Shore HS |
05/09/22 |
400 IH |
01:01.12
|
1 |
Division 4A Championships, North Shore HS |
05/09/22 |
110 HH |
17.64
|
1 |
League meet 5 - boys Conf. 2,4, Seaford HS |
05/03/22 |
400 IH |
01:04.54
|
1 |
League meet 5 - boys Conf. 2,4, Seaford HS |
05/03/22 |
800 M |
02:24.00
|
3 |
League meet 4 - boys Conf. 2,4, West Hemp |
04/26/22 |
110 HH |
17.20
|
2 |
League meet 4 - boys Conf. 2,4, West Hemp |
04/26/22 |
400 IH |
01:00.80
|
2 |
League meet 4 - boys Conf. 2,4, West Hemp |
04/26/22 |
800 M |
02:23.00
|
1 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
800 M |
02:23.00
|
62 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
400 IH |
59.79
|
3 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
400 IH |
59.79
|
3 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
200 M |
24.94
|
2 |
League meet 2 - boys Conf. 2,4, CS Harbor HS |
04/05/22 |
110 HH |
17.64
|
1 |
League meet 2 - boys Conf. 2,4, CS Harbor HS |
04/05/22 |
400 IH |
01:04.04
|
1 |
League meet 2 - boys Conf. 2,4, CS Harbor HS |
04/05/22 |
110 HH |
17.64
|
1 |
League meet 1 - boys Conf. 2,4, Friends Ac. |
03/29/22 |
400 IH |
01:04.84
|
1 |
League meet 1 - boys Conf. 2,4, Friends Ac. |
03/29/22 |
2021 Results |
110 HH |
18.15
|
7 |
Nassau County Sectional Meet, JFK-Bellmore HS |
06/17/21 |
400 IH |
01:02.46
|
7 |
Nassau County Sectional Meet, JFK-Bellmore HS |
06/17/21 |
110 HH |
18.66
|
3 |
Class A Championships, Mitchel Complex |
06/10/21 |
110 HH |
18.55
|
3 |
Class A Championships, Mitchel Complex |
06/10/21 |
400 IH |
01:01.36
|
2 |
Class A Championships, Mitchel Complex |
06/10/21 |
Steeple 3000 |
13:24.00
|
5 |
Class A Championships, Mitchel Complex |
06/10/21 |
110 HH |
18.84
|
1 |
League meet 5 - boys Conf. 2,4, Seaford HS |
05/20/21 |
400 IH |
01:04.64
|
1 |
League meet 5 - boys Conf. 2,4, Seaford HS |
05/20/21 |
110 HH |
17.74
|
1 |
League meet 4 - boys Conf. 2,4, CS Harbor HS |
05/17/21 |
400 IH |
01:06.14
|
1 |
League meet 4 - boys Conf. 2,4, CS Harbor HS |
05/17/21 |
Steeple 3000 |
13:17.00
PR
|
1 |
League meet 4 - boys Conf. 2,4, CS Harbor HS |
05/17/21 |
110 HH |
19.14
|
1 |
League meet 2 - boys Conf. 2,4, Wheatley HS |
05/06/21 |
400 IH |
01:06.34
|
2 |
League meet 2 - boys Conf. 2,4, Wheatley HS |
05/06/21 |
110 HH |
20.14
|
1 |
League meet 1 - boys Conf. 2,4, Seaford HS |
05/03/21 |
400 IH |
01:06.34
|
1 |
League meet 1 - boys Conf. 2,4, Seaford HS |
05/03/21 |
2019 Results |
200 M |
27.99
|
47 |
Massapequa Under the Lights, Massapequa HS |
05/10/19 |
200 M |
27.70
|
|
League meet 4 - boys Conf. 2,4, CS Harbor HS |
04/16/19 |
1600 M |
06:19.70
|
35 |
Cougar Invitational, JFK-Bellmore HS |
04/13/19 |
110 HH |
22.80
|
16 |
Cougar Invitational, JFK-Bellmore HS |
04/13/19 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2021 Results |
5K XC |
21:46.6
|
74 |
State Qualifier, Bethpage |
11/06/21 |
5K XC |
21:35.9
|
75 |
Class County Champs, Bethpage |
10/30/21 |
5K XC |
20:12.5
PR
|
43 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
5K XC |
20:58.7
|
79 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
2.5 Mi / 4K XC |
16:31.2
|
117 |
Manhattan College Cross Country Invitational 2021, Van Cortlandt |
10/09/21 |
5K XC |
20:52.2
|
13 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/04/21 |
5K XC |
22:47.2
|
109 |
St. Anthony's Invitational, Sunken Meadow |
10/01/21 |
5K XC |
20:13.3
|
7 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/28/21 |
5K XC |
20:34.6
|
7 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
5K XC |
20:24.9
|
6 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/13/21 |
2.5 Mi / 4K XC |
16:08.6
PR
|
8 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/10/21 |
2021 Results |
5K XC |
21:27.0
|
46 |
Class County Championships, Eisenhower Park |
04/17/21 |
5K XC |
21:22.1
|
20 |
League Meet #5 - Conference 4, Eisenhower Park |
04/09/21 |
5K XC |
24:16.9
|
15 |
League Meet #4 - Conference 4, Eisenhower Park |
03/29/21 |
5K XC |
21:47.8
|
14 |
League Meet #3 - Conference 4, Eisenhower Park |
03/23/21 |
5K XC |
20:45.3
|
16 |
League Meet #2 - Conference 4, Eisenhower Park |
03/18/21 |
5K XC |
21:58.1
|
18 |
League Meet #1 - Conference 4, Eisenhower Park |
03/11/21 |
2019 Results |
5K XC |
22:32.1
|
132 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
5K XC |
21:32.8
|
97 |
Nassau Class County Champs, Bethpage |
11/02/19 |
5K XC |
22:21.4
|
107 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
5K XC |
23:46.7
|
24 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/07/19 |
5K XC |
22:44.3
|
19 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/19 |
5K XC |
24:13.5
|
25 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
5K XC |
23:11.8
|
51 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
2.5 Mi / 4K XC |
18:12.1
|
20 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/16/19 |
2.5 Mi / 4K XC |
18:23.3
|
19 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/19 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
21/22 Results |
55 HH |
08.61
PR
|
7 |
State Qualifier Meet, St. Anthony's HS |
02/16/22 |
55 HH |
08.92
|
3 |
Class C County Championships, St. Anthony's HS |
02/07/22 |
55 HH |
09.08
|
3 |
Class C County Championships, St. Anthony's HS |
02/07/22 |
300 M |
39.53
|
6 |
Class C County Championships, St. Anthony's HS |
02/07/22 |
300 M |
39.56
|
4 |
Conference 6 Championships, St. Anthony's HS |
01/21/22 |
600 M |
01:35.44
|
2 |
Conference 6 Championships, St. Anthony's HS |
01/21/22 |
55 HH |
08.77
|
11 |
Ocean Breeze Freedom Games 2022, Ocean Breeze |
01/08/22 |
600 M |
01:34.24
|
33 |
Ocean Breeze Freedom Games 2022, Ocean Breeze |
01/08/22 |
55 HH |
08.66
|
6 |
Groups A & D, St. Anthony's HS |
01/04/22 |
55 HH |
08.92
|
6 |
Groups A & D, St. Anthony's HS |
01/04/22 |
300 M |
39.15
|
4 |
Groups A & D, St. Anthony's HS |
01/04/22 |
600 M |
01:32.88
|
4 |
Groups A & C, St. Anthony's HS |
12/20/21 |
300 M |
39.58
|
4 |
Groups A & E, St. Anthony's HS |
12/14/21 |
600 M |
01:35.11
|
11 |
Groups A & B, St. Anthony's HS |
12/06/21 |
55 HH |
09.00
|
7 |
Groups A & B, St. Anthony's HS |
12/06/21 |
19/20 Results |
600 M |
01:39.40
|
14 |
Class C County Championships, St. Anthony's HS |
02/06/20 |
55 HH |
10.58
|
12 |
Class C County Championships, St. Anthony's HS |
02/06/20 |
600 M |
01:37.77
|
10 |
Conference 6 Championships, St. Anthony's HS |
01/29/20 |
1000 M |
03:14.31
PR
|
73 |
New Balance Invitational, Armory |
01/18/20 |
200 M |
26.51
PR
|
56 |
New Balance Invitational, Armory |
01/18/20 |
300 M |
43.10
|
|
Groups A & D, St. Anthony's HS |
01/08/20 |
55 HH |
10.43
|
|
Groups A & D, St. Anthony's HS |
01/08/20 |
300 M |
43.88
|
35 |
Groups A & D, St. Anthony's HS |
01/08/20 |
55 HH |
10.43
|
20 |
Groups A & D, St. Anthony's HS |
01/08/20 |
4x200 Meter Relay |
01:42.75
|
|
Hispanic Games, Armory |
01/03/20 |
400 M |
01:00.25
PR
|
|
Hispanic Games, Armory |
01/03/20 |
400 M |
01:00.25
|
215 |
Hispanic Games, Armory |
01/03/20 |
300 M |
42.61
|
|
North Shore Invite, Armory |
12/26/19 |
600 M |
01:45.60
|
|
North Shore Invite, Armory |
12/26/19 |
600 M |
01:40.54
|
32 |
Groups A & C, St. Anthony's HS |
12/17/19 |
600 M |
01:45.53
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
1600 M |
05:57.58
|
106 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
600 M |
01:45.53
|
47 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
4x200 Meter Relay |
01:51.70
|
|
Groups A & E, St. Anthony's HS |
12/11/19 |
300 M |
42.00
|
|
Groups A & E, St. Anthony's HS |
12/11/19 |
|