Season |
Class |
1600 M
|
3200 M
|
| Spring Track 2013 |
SR |
-
|
09:57.33
|
| Spring Track 2012 |
JR |
04:45.20
|
09:59.23
|
| Spring Track 2011 |
SO |
04:43.90
|
-
|
| Spring Track 2010 |
FR |
05:02.70
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2012 |
SR |
16:39.5
|
13:30.2
|
| Cross Country 2011 |
JR |
17:22.4
|
14:12.3
|
| Cross Country 2010 |
SO |
17:31.6
|
14:11.7
|
| Cross Country 2009 |
FR |
18:42.8
|
15:34.7
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
3200 M
|
| Winter Track 12/13 |
SR |
01:37.15
|
02:51.04
|
04:48.03
|
09:50.73
|
| Winter Track 11/12 |
JR |
-
|
-
|
04:45.50
|
10:16.70
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2013 Results |
| 3200 M |
09:57.33
PR
|
5 |
State Qualifier Meet, Freeport HS |
05/28/13 |
| 3200 M |
10:09.62
|
8 |
Class 'AAA' County Championship , Mitchel Complex |
05/21/13 |
| 2012 Results |
| 1600 M |
04:46.00
|
8 |
Division IA Championships, Oceanside HS |
05/15/12 |
| 3200 M |
10:16.00
|
3 |
Division IA Championships, Oceanside HS |
05/15/12 |
| 1600 M |
04:45.20
|
|
Massapequa Chief Invitational, Massapequa HS |
05/11/12 |
| 3200 M |
09:59.23
|
27 |
St. Anthonys Invitational, Unspecified |
05/05/12 |
| 3200 M |
10:15.63
|
15 |
New York Relays, Icahn Stadium |
04/20/12 |
| 1600 M |
04:50.88
|
34 |
Suffolk Track Officials Holiday Track Classic, Unspecified |
04/14/12 |
| 3200 M |
10:20.10
|
1 |
Massapequa Development Meet
, Massapequa HS |
03/17/12 |
| 2011 Results |
| 1600 M |
04:43.90
PR
|
3 |
Bulldog Invitational, Hewlett HS |
05/21/11 |
| 1600 M |
04:51.20
|
7 |
Division IA Championships, Oceanside HS |
05/16/11 |
| 1600 M |
04:48.30
|
6 |
Massapequa Under the Lights, Massapequa HS |
05/13/11 |
| 1600 M |
04:48.50
|
10 |
St Anthonys Invitational, Unspecified |
05/06/11 |
| 2010 Results |
| 1600 M |
05:02.70
|
8 |
Massapequa Last Chance Meet, Massapequa HS |
06/07/10 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2012 Results |
| 5K XC |
16:45.6
|
5 |
Conference Championships, Bethpage |
10/27/12 |
| 5K XC |
16:39.5
PR
|
3 |
League meet 5, Bethpage |
10/22/12 |
| 5K XC |
17:00.7
|
2 |
League meet 4, Bethpage |
10/15/12 |
| 5K XC |
17:15.2
|
2 |
League meet 3, Bethpage |
10/09/12 |
| 2.5 Mi / 4K XC |
13:30.2
PR
|
3 |
League meet 2, Bethpage |
10/01/12 |
| 2011 Results |
| 5K XC |
17:22.4
|
35 |
Section VIII/State Qualifier, Bethpage |
11/05/11 |
| 5K XC |
18:00.8
|
15 |
Conference Championships, Bethpage |
10/29/11 |
| 5K XC |
17:31.8
|
2 |
League meet 5, Bethpage |
10/17/11 |
| 5K XC |
17:51.2
|
4 |
Nassau Coaches Invitational, Bethpage |
10/15/11 |
| 5K XC |
17:43.4
|
6 |
League meet 4, Bethpage |
10/11/11 |
| 5K XC |
18:01.4
|
11 |
League meet 3, Bethpage |
10/03/11 |
| 2.5 Mi / 4K XC |
14:34.7
|
9 |
Nassau Officials Meet, Old Bethpage Village |
10/01/11 |
| 2.5 Mi / 4K XC |
14:12.3
|
3 |
League meet 2, Bethpage |
09/26/11 |
| 2.5 Mi / 4K XC |
14:53.3
|
15 |
League meet 1, Bethpage |
09/19/11 |
| 2.5 Mi / 4K XC |
20:43.0
|
177 |
League meet 1, Bethpage |
09/19/11 |
| 2010 Results |
| 5K XC |
17:31.6
|
42 |
Section VIII/State Qualifier, Bethpage |
11/06/10 |
| 5K XC |
18:16.0
|
28 |
Conference Championships, Bethpage |
10/30/10 |
| 5K XC |
17:44.7
|
7 |
League meet 5, Bethpage |
10/18/10 |
| 2.5 Mi / 4K XC |
14:11.7
|
4 |
Nassau Coaches Meet, Bethpage |
10/16/10 |
| 5K XC |
17:57.5
|
6 |
League meet 4, Bethpage |
10/12/10 |
| 5K XC |
18:22.1
|
1 |
League meet 3, Bethpage |
10/04/10 |
| 2.5 Mi / 4K XC |
14:50.8
|
24 |
League meet 2, Bethpage |
09/27/10 |
| 2.5 Mi / 4K XC |
14:46.9
|
3 |
League meet 1, Bethpage |
09/20/10 |
| 2009 Results |
| 5K XC |
18:57.8
|
36 |
T. Roosevelt/Clint Miller Inv, Bethpage |
11/09/09 |
| 5K XC |
19:26.8
|
21 |
Conference Championships, Bethpage |
10/31/09 |
| 5K XC |
18:42.8
|
11 |
Frosh-Soph Meet, Bethpage |
10/26/09 |
| 5K XC |
18:59.6
|
5 |
League meet 5, Bethpage |
10/19/09 |
| 5K XC |
19:34.1
|
25 |
League meet 4, Bethpage |
10/13/09 |
| 5K XC |
19:36.1
|
10 |
League meet 3, Bethpage |
10/05/09 |
| 2.5 Mi / 4K XC |
15:54.4
|
28 |
League meet 2, Bethpage |
09/29/09 |
| 2.5 Mi / 4K XC |
15:41.6
|
21 |
Nassau Officials Invitational, Old Bethpage Village |
09/26/09 |
| 2.5 Mi / 4K XC |
15:34.7
|
16 |
League meet 1, Bethpage |
09/21/09 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 12/13 Results |
| 1600 M |
04:51.80
|
12 |
Class "A" County Championships, St. Anthony's HS |
02/05/13 |
| 3200 M |
09:50.73
PR
|
5 |
Class "A" County Championships, St. Anthony's HS |
02/05/13 |
| 1600 M |
04:52.49
|
4 |
Conference 1,3 Girls Championships, St. Anthony's HS |
01/28/13 |
| 3200 M |
10:19.10
|
2 |
Conference 1,3 Girls Championships, St. Anthony's HS |
01/28/13 |
| 3200 M |
10:19.10
|
2 |
Conference 1,3 Boys Championships, St. Anthony's HS |
01/14/13 |
| 1600 M |
04:52.49
|
4 |
Conference 1,3 Boys Championships, St. Anthony's HS |
01/14/13 |
| 1600 M |
04:48.03
|
9 |
Conferences 1, 6, St. Anthony's HS |
01/08/13 |
| 600 M |
01:37.15
PR
|
31 |
Conferences 1, 6, St. Anthony's HS |
01/08/13 |
| 3200 M |
10:17.10
|
2 |
Conferences 1, 2 & 4, St. Anthony's HS |
12/27/12 |
| 1000 M |
02:51.04
PR
|
7 |
Conferences 1, 5, St. Anthony's HS |
12/18/12 |
| 11/12 Results |
| 3200 M |
10:27.98
|
12 |
Class "A" County Championships, St. Anthony's HS |
02/08/12 |
| 1600 M |
05:01.35
|
19 |
Class "A" County Championships, St. Anthony's HS |
02/08/12 |
| 3200 M |
10:16.70
|
2 |
Conference 1,6 Boys Championships, St. Anthony's HS |
02/01/12 |
| 1600 M |
04:45.50
PR
|
5 |
Conferences 1, 6, St. Anthony's HS |
01/11/12 |
| 1600 M |
04:48.70
|
5 |
Conferences 1, 6, St. Anthony's HS |
12/07/11 |
|
