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Reporting on: 6,114 meets 960,258 performances
Athlete Profile
Amal Mukalel



School: New Hyde Park  Class: 2016  Grade: 
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Rankings for the Winter Track 19/20 Season

 

Winter Track Seasons Best

Season

Class

300 M 

600 M 

1000 M 

Shot Put 

Winter Track 15/16  SR  40.46 01:31.89 02:52.48 24 Ft 2 In
Winter Track 14/15  JR  - 01:36.00 - -
Winter Track 13/14  SO  - - 03:21.70 -

Spring Track Seasons Best

Season

Class

400 M 

800 M 

1600 M 

Spring Track 2016  SR  55.14 02:04.00  h 04:55.30
Spring Track 2015  JR  - 02:07.50 -
Spring Track 2014  SO  01:00.80 - -

Cross Country Seasons Bests

Season

Class

5K XC 

2.5 Mi / 4K 

Cross Country 2015  SR  18:18.4 14:49.8
Cross Country 2014  JR  19:39.3 15:29.7
Cross Country 2013  SO  20:55.8 17:36.3
2016 - 2019

Prior Season Winter Track Results

Event Time Place Meet Date
15/16 Results
600 M 01:31.89  PR 5 Conference 4 Championships, St. Anthony's HS 01/20/16
300 M 40.46  PR 40 Ocean Breeze Freedom Games, Staten Island, NY 01/09/16
600 M 01:32.02   11 Conferences 1, 4, St. Anthony's HS 01/05/16
1000 M 02:52.48  PR 44 North Shore Track & Field Invitational, Armory 12/26/15
600 M 01:32.62   11 Conferences 4, 5, St. Anthony's HS 12/21/15
1000 M 03:00.95   17 Conferences 2, 4, St. Anthony's HS 12/15/15
Shot Put 24 Ft 2 In  PR Conferences 4, 6, St. Anthony's HS 12/03/15
14/15 Results
600 M 01:36.00   14 Conferences 3, 5, St. Anthony's HS 01/06/15
600 M 01:36.60   24 Conferences 2, 3, St. Anthony's HS 12/17/14
13/14 Results
1000 M 03:21.70   27 Conferences 4, 6, St. Anthony's HS 12/04/13

Prior Season Spring Track Results

Event Time Place Meet Date
2016 Results
1600 M 04:55.30  PR 5 Huntington Blue Devil Invitational, Huntington HS 05/21/16
400 M 55.14  PR 3 Huntington Blue Devil Invitational, Huntington HS 05/21/16
800 M 02:07.20   4 Division 3A Championships, Hewlett HS 05/18/16
800 M 02:04.00   League Meet 5 - boys Conf. 1,3, Hewlett HS 05/03/16
800 M 02:11.89   16 Nassau Coaches Invitational, MacArthur HS 04/30/16
800 M 02:10.50   League Meet 4 - boys Conf. 1,3, New Hyde Park HS 04/19/16
800 M 02:13.54   7 Port Washington Invitational, Port Washington 04/16/16
800 M 02:11.20   League Meet 2 - boys Conf. 1,3, North Shore HS 04/05/16
800 M 02:13.70   10 Valley Stream Challenge, VS North 04/02/16
400 M 58.00   20 Valley Stream Challenge, VS North 04/02/16
800 M 02:16.70   League Meet 1 - boys Conf. 1,3, Bethpage 03/29/16
800 M 02:13.60   6 Bob Baratta Classic, Great Neck North 03/26/16
1600 M 05:15.30   16 Bob Baratta Classic, Great Neck North 03/26/16
2015 Results
800 M 02:07.50   5 Division 2B Championships, JFK-Bellmore HS 05/19/15
800 M 02:13.30   9 Spartan Invitational, VS North 05/02/15
800 M 02:22.30   8 Cougar Invitational, JFK-Bellmore HS 04/11/15
2014 Results
400 M 01:00.80   22 Valley Stream North District Invitational, VS North 05/03/14

Prior Season Cross Country Results

Event Time Place Meet Date
2015 Results
5K XC 18:18.4  PR 35 Section 8 State Qualifier, Bethpage 11/07/15
5K XC 18:20.6   37 Nassau Class County Champs, Bethpage 10/31/15
5K XC 19:10.2   29 Great Neck South Invitational, Great Neck South 10/24/15
5K XC 18:37.1   5 League Meet #5 - Conference 3 & 4, Bethpage 10/14/15
5K XC 18:28.2   6 League Meet #4 - Conference 1 & 3, Bethpage 10/05/15
5K XC 19:16.0   8 League Meet #3 - Conference 2 & 3, Bethpage 09/29/15
2.5 Mi / 4K 14:49.8  PR 13 League Meet #2 - Conference 3 & 4, Bethpage 09/21/15
2.5 Mi / 4K 15:22.5   9 League Meet #1 - Conference 1 & 3, Bethpage 09/16/15
2014 Results
5K XC 19:39.3   85 State Qualifier, Bethpage 11/01/14
5K XC 19:57.5   56 County Champs, Bethpage 10/25/14
5K XC 20:05.5   5 League Meet #5 - Conference 2 & 3, Bethpage 10/14/14
5K XC 19:50.8   10 League Meet #4 - Conference 2 & 4, Bethpage 10/06/14
5K XC 19:52.7   21 League Meet #3 - Conference 1 & 2, Bethpage 09/29/14
2.5 Mi / 4K 15:33.2   16 League Meet #2 - Conference 2 & 3, Bethpage 09/23/14
5K XC 20:55.8   73 Bob Pratt Invitational, Sunken Meadow 09/20/14
2.5 Mi / 4K 15:29.7   22 League Meet #1 - Conference 2 & 4, Bethpage 09/16/14
2013 Results
5K XC 20:55.8   83 Class County Champs, Bethpage 10/26/13
5K XC 20:57.0   27 League meet 4, Bethpage 10/07/13
5K XC 22:15.0   26 League meet 3, Bethpage 09/30/13
2.5 Mi / 4K 17:42.5   29 League meet 2, Bethpage 09/23/13
5K XC 23:39.0   136 Jim Smith Invitational, Sunken Meadow 09/21/13
2.5 Mi / 4K 17:36.3   32 League meet 1, Bethpage 09/16/13