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Reporting on: 7,807 meets 1,161,018 performances
Athlete Profile
Catherine Zamroz
School: Island Trees  Class: 2017  Grade: 
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Spring Track Seasons Best        Try Our Rankings Time Machine

Season

Class

200 M 

400 M 

800 M 

High Jump 

Spring Track 2017  SR  28.70  h 01:04.30  h 02:44.00 -
Spring Track 2016  JR  27.60  h 01:02.48 - -
Spring Track 2015  SO  28.30 01:03.70 - 4 Ft 8 In
Spring Track 2014  FR  28.80 - - 4 Ft 2 In

Cross Country Seasons Bests

Season

Class

5K XC 

2.5 Mi / 4K XC 

Cross Country 2016  SR  20:32.9 17:56.1
Cross Country 2015  JR  20:49.0 17:56.1
Cross Country 2014  SO  21:32.6 18:29.0

Winter Track Seasons Best

Season

Class

300 M 

600 M 

Winter Track 16/17  SR  48.59 01:56.78

Prior Season Spring Track Results

Event Time Place Meet Date
2017 Results
400 M 01:05.70   League Meet 5 - girls Conf. 2,4, VS South 05/01/17
200 M 30.40   League Meet 5 - girls Conf. 2,4, VS South 05/01/17
400 M 01:04.30   League Meet 4 - girls Conf. 2,4, Locust Valley HS 04/24/17
200 M 29.20   League Meet 4 - girls Conf. 2,4, Locust Valley HS 04/24/17
400 M 01:07.00   Cougar Invitational, JFK-Bellmore HS 04/22/17
800 M 02:44.00   4 Cougar Invitational, JFK-Bellmore HS 04/22/17
400 M 01:07.00   4 Cougar Invitational, JFK-Bellmore HS 04/22/17
800 M 02:44.00  PR Cougar Invitational, JFK-Bellmore HS 04/22/17
200 M 29.80   League Meet 3 - girls Conf. 2,4, Carle Place HS 04/17/17
400 M 01:08.40   League Meet 3 - girls Conf. 2,4, Carle Place HS 04/17/17
200 M 28.90   League Meet 2 - girls Conf. 2,4, Island Trees HS 04/03/17
400 M 01:08.00   League Meet 2 - girls Conf. 2,4, Island Trees HS 04/03/17
400 M 01:08.50   League Meet 1 - girls Conf. 2,4, Wheatley HS 03/27/17
200 M 28.70   3 League Meet 1 - girls Conf. 2,4, Wheatley HS 03/27/17
2016 Results
400 M 01:04.75   4 Section VIII State Qualifying Meet, North Shore HS 06/02/16
400 M 01:02.48  PR 7 Nassau County Class A Championships, CS Harbor HS 05/24/16
200 M 27.99   11 The Hewlett Bulldog Invitational, Hewlett HS 05/21/16
400 M 01:04.52   7 The Hewlett Bulldog Invitational, Hewlett HS 05/21/16
200 M 27.60   6 Division 4A Championships, VS North 05/16/16
400 M 01:03.50   6 Division 4A Championships, VS North 05/16/16
200 M 29.00   League Meet 5 - girls Conf. 2,4, Island Trees HS 05/03/16
400 M 01:06.20   4 League Meet 5 - girls Conf. 2,4, Island Trees HS 05/03/16
400 M 01:05.93   Nassau Coaches Invitational, MacArthur HS 04/30/16
200 M 27.90   2 League Meet 4 - girls Conf. 2,4, Locust Valley HS 04/19/16
400 M 01:05.80   2 League Meet 4 - girls Conf. 2,4, Locust Valley HS 04/19/16
400 M 01:05.30   The Cougar Invite, JFK-Bellmore HS 04/16/16
400 M 01:05.30   2 The Cougar Invite, JFK-Bellmore HS 04/16/16
400 M 01:05.20   1 League Meet 3 - girls Conf. 2,4, Oyster Bay HS 04/12/16
200 M 28.10   1 League Meet 3 - girls Conf. 2,4, Oyster Bay HS 04/12/16
400 M 01:07.80   1 League Meet 2 - girls Conf. 2,4, Friends Ac. 04/05/16
200 M 30.40   3 League Meet 2 - girls Conf. 2,4, Friends Ac. 04/05/16
400 M 01:07.50   League Meet 1 - girls Conf. 2,4, Island Trees HS 03/29/16
2015 Results
400 M 01:03.70   3 Division 4A Championships, Roosevelt HS 05/20/15
High Jump 4 Ft 6 In   2 Division 4A Championships, Roosevelt HS 05/20/15
200 M 28.68   9 Under the Lights Meet, Massapequa HS 05/08/15
400 M 01:05.58   3 Under the Lights Meet, Massapequa HS 05/08/15
400 M 01:09.04   5 Nassau Coaches Track & Field Invitational, MacArthur HS 04/25/15
High Jump 4 Ft 8 In   3 Nassau Coaches Track & Field Invitational, MacArthur HS 04/25/15
High Jump 4 Ft 8 In  PR 1 Herricks Relays, Herricks HS 04/17/15
400 M 01:07.00   1 Cougar Invitational, JFK-Bellmore HS 04/11/15
200 M 28.30   2 Cougar Invitational, JFK-Bellmore HS 04/11/15
400 M 01:12.60   9 VS Challenge Invitational, VS North 03/28/15
2014 Results
200 M 29.44   11 Class 'A' County Championship , Mitchel Complex 05/20/14
High Jump 4 Ft   11 Class 'A' County Championship , Mitchel Complex 05/20/14
200 M 28.80   9 Division IVA Championships, VS North 05/13/14
High Jump 4 Ft   6 Division IVA Championships, VS North 05/13/14
High Jump 4 Ft   14 Massapequa HS 2014, 05/09/14
200 M 29.50   20 Coaches Meet, Westbury HS 04/26/14
High Jump 4 Ft 2 In   18 Coaches Meet, Westbury HS 04/26/14

Prior Season Cross Country Results

Event Time Place Meet Date
2016 Results
5K XC 21:12.9   5 Teddy Roosevelt/Clint Miller Inv., Bethpage 11/07/16
5K XC 21:36.8   34 Section 8 State Qualifier, Bethpage 11/05/16
5K XC 21:32.2   14 Nassau Class County Champs, Bethpage 10/29/16
5K XC 20:32.9  PR 48 Brown Northeast Invitational, Goddard 10/15/16
5K XC 21:38.5   1 League Meet #5 - Conference 3 & 4, Bethpage 10/13/16
5K XC 21:50.1   2 League Meet #4 - Conference 2 & 4, Bethpage 10/06/16
5K XC 21:55.0   10 Tom Knipfing Invitational, Ridge 09/30/16
5K XC 22:11.8   3 League Meet #3 - Conference 1 & 4, Bethpage 09/27/16
2.5 Mi / 4K XC 17:56.1  PR 4 League Meet #2 - Conference 3 & 4, Bethpage 09/19/16
2.5 Mi / 4K XC 18:14.6   63 14th Annual Villa Bears Invitati, Van Cortlandt 09/17/16
2.5 Mi / 4K XC 18:00.2   7 League Meet #1 - Conference 2 & 4, Bethpage 09/13/16
2015 Results
5K XC 21:17.0   7 Teddy Roosevelt/Clint Miller Inv., Bethpage 11/09/15
5K XC 22:12.8   49 Section 8 State Qualifier, Bethpage 11/07/15
5K XC 21:32.1   16 Nassau Class County Champs, Bethpage 10/31/15
5K XC 20:49.0   70 Brown Invitational, Goddard 10/17/15
5K XC 22:10.3   5 League Meet #5 - Conference 3 & 4, Bethpage 10/14/15
2.5 Mi / 4K XC 18:30.6   46 Manhattan Invitational, Van Cortlandt 10/10/15
5K XC 22:25.8   2 League Meet #4 - Conference 2 & 4, Bethpage 10/06/15
5K XC 23:22.0   5 League Meet #3 - Conference 1 & 4, Bethpage 09/28/15
5K XC 22:20.0   44 Six Flags Wild Safari Invitation, Six Flags Great Adventure 09/26/15
2.5 Mi / 4K XC 18:16.3   4 League Meet #2 - Conference 3 & 4, Bethpage 09/21/15
2.5 Mi / 4K XC 17:56.1   3 League Meet #1 - Conference 2 & 4, Bethpage 09/17/15
2014 Results
5K XC 22:45.5   12 Teddy Roosevelt/Clint Miller Inv., Bethpage 11/03/14
5K XC 21:32.6   32 State Qualifier, Bethpage 11/01/14
5K XC 21:55.2   21 County Champs, Bethpage 10/25/14
5K XC 23:08.8   15 Frosh/Soph Meet, Bethpage 10/20/14
5K XC 23:11.3   2 League Meet #5 - Conference 1 & 4, Bethpage 10/15/14
5K XC 22:41.0   1 League Meet #4 - Conference 2 & 4, Bethpage 10/06/14
5K XC 22:15.7   2 League Meet #3 - Conference 3 & 4, Bethpage 09/30/14
2.5 Mi / 4K XC 18:59.8   5 League Meet #2 - Conference 1 & 4, Bethpage 09/22/14
2.5 Mi / 4K XC 18:29.0   5 League Meet #1 - Conference 2 & 4, Bethpage 09/16/14

Prior Season Winter Track Results

Event Time Place Meet Date
16/17 Results
4x400 Meter Relay 04:26.94   2 Class B County Championships, St. Anthony's HS 02/07/17
4x200 Meter Relay 01:55.15   34 New Balance Games, Armory 01/20/17
4x400 Meter Relay 04:26.38   2 Conference 6 Championships, St. Anthony's HS 01/11/17
600 M 01:56.78  PR 32 Groups B & F, St. Anthony's HS 01/04/17
4x200 Meter Relay 02:00.03   3 Groups B & C, St. Anthony's HS 12/20/16
300 M 48.59  PR 15 Groups B & C, St. Anthony's HS 12/20/16
600 M 01:59.29   39 Nassau Coaches Meet, Ocean Breeze 12/10/16
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