Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2012 |
SR |
19:12.1
|
15:22.8
|
Cross Country 2011 |
JR |
18:55.2
|
15:22.0
|
Cross Country 2010 |
SO |
19:15.6
|
16:13.0
|
Cross Country 2009 |
FR |
20:09.1
|
16:13.0
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1500 M
|
Mile
|
3000 M
|
2 Mile
|
Winter Track 12/13 |
SR |
03:15.96
|
05:00.73
|
-
|
10:37.74
|
-
|
Winter Track 11/12 |
JR |
03:13.50
h
|
05:03.20
|
-
|
10:39.67
|
-
|
Winter Track 10/11 |
SO |
-
|
05:15.30
|
05:32.2
|
10:59.36
|
11:50.1
|
Winter Track 09/10 |
FR |
-
|
05:19.80
|
05:47.8
|
11:41.90
|
-
|
Winter Track 08/09 |
|
-
|
05:33.20
|
06:13.1
h
|
-
|
-
|
Spring Track Seasons Best
|
Season |
Class |
800 M
|
1500 M
|
3000 M
|
3200 M
|
Spring Track 2013 |
SR |
-
|
-
|
10:29.60
|
-
|
Spring Track 2012 |
JR |
02:28.68
|
04:57.20
|
10:23.89
|
11:30.23
|
Spring Track 2011 |
SO |
02:32.00
|
05:05.90
|
10:51.90
|
11:24.49
|
Spring Track 2010 |
FR |
02:38.00
|
05:07.80
|
11:02.17
|
-
|
Spring Track 2009 |
|
-
|
05:20.52
|
11:29.37
|
-
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2012 Results |
5K XC |
19:12.1
|
2 |
Conference Championships, Bethpage |
10/27/12 |
5K XC |
19:43.0
|
1 |
League meet 5, Bethpage |
10/22/12 |
5K XC |
19:24.0
|
1 |
League meet 4, Bethpage |
10/15/12 |
5K XC |
19:25.0
|
1 |
League meet 3, Bethpage |
10/09/12 |
2.5 Mi / 4K XC |
15:30.6
|
1 |
League meet 2, Bethpage |
10/01/12 |
2.5 Mi / 4K XC |
15:22.8
|
1 |
League meet 1, Bethpage |
09/19/12 |
2011 Results |
5K XC |
18:55.2
PR
|
8 |
Section VIII/State Qualifier, Bethpage |
11/05/11 |
5K XC |
19:55.4
|
1 |
Conference Championships, Bethpage |
10/29/11 |
5K XC |
19:03.0
|
1 |
League meet 5, Bethpage |
10/17/11 |
5K XC |
19:26.6
|
1 |
Nassau Coaches Invitational, Bethpage |
10/15/11 |
5K XC |
19:10.1
|
1 |
League meet 4, Bethpage |
10/11/11 |
5K XC |
21:00.0
|
1 |
League meet 3, Bethpage |
10/03/11 |
2.5 Mi / 4K XC |
15:25.0
|
1 |
League meet 2, Bethpage |
09/26/11 |
2.5 Mi / 4K XC |
15:22.0
PR
|
1 |
League meet 1, Bethpage |
09/19/11 |
2010 Results |
5K XC |
19:15.6
|
3 |
Section VIII/State Qualifier, Bethpage |
11/06/10 |
5K XC |
19:31.3
|
1 |
Conference Championships, Bethpage |
10/30/10 |
5K XC |
19:42.6
|
1 |
Frosh-Soph Meet, Bethpage |
10/25/10 |
5K XC |
19:42.6
|
1 |
Frosh-Soph Meet, Bethpage |
10/25/10 |
5K XC |
19:42.4
|
1 |
League meet 5, Bethpage |
10/18/10 |
5K XC |
19:50.0
|
1 |
League meet 4, Bethpage |
10/12/10 |
5K XC |
24:43.0
|
4 |
League meet 3, Bethpage |
10/04/10 |
2.5 Mi / 4K XC |
16:13.0
|
1 |
League meet 2, Bethpage |
09/27/10 |
5K XC |
21:29.3
|
1 |
Nassau Officials Invitational, Unspecified |
09/25/10 |
2.5 Mi / 4K XC |
16:16.0
|
1 |
League meet 1, Bethpage |
09/20/10 |
2009 Results |
5K XC |
20:09.1
|
20 |
Section VIII/State Qualifier, Bethpage |
11/07/09 |
5K XC |
20:25.1
|
1 |
Conference Championships, Bethpage |
10/31/09 |
5K XC |
20:29.5
|
1 |
Frosh-Soph Meet, Bethpage |
10/26/09 |
5K XC |
24:50.1
|
11 |
League meet 5, Bethpage |
10/19/09 |
5K XC |
20:37.7
|
1 |
Nassau Coaches Meet, Bethpage |
10/17/09 |
5K XC |
21:25.0
|
1 |
League meet 4, Bethpage |
10/13/09 |
5K XC |
20:57.6
|
1 |
League meet 3, Bethpage |
10/05/09 |
2.5 Mi / 4K XC |
16:13.0
|
2 |
League meet 2, Bethpage |
09/29/09 |
5K XC |
21:03.7
|
9 |
Nassau Officials Invitational, Old Bethpage Village |
09/26/09 |
2.5 Mi / 4K XC |
16:53.4
|
1 |
League meet 1, Bethpage |
09/21/09 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
12/13 Results |
3000 M |
10:37.74
PR
|
3 |
Class "B" County Championships, St. Anthony's HS |
02/07/13 |
1500 M |
05:07.57
|
7 |
Class "B" County Championships, St. Anthony's HS |
02/07/13 |
3000 M |
10:56.61
|
2 |
Conference 4,6 Girls Championships, St. Anthony's HS |
01/15/13 |
1000 M |
03:15.96
|
2 |
Conferences 2, 4, St. Anthony's HS |
12/20/12 |
1500 M |
05:00.73
PR
|
1 |
Conferences 4, 6, St. Anthony's HS |
12/10/12 |
11/12 Results |
3000 M |
10:39.67
|
5 |
State Qualifier, St. Anthony's HS |
02/15/12 |
3000 M |
10:52.33
|
3 |
Class "B" County Championships, St. Anthony's HS |
02/07/12 |
3000 M |
10:49.40
|
2 |
Conference 2,5 Girls Championships, St. Anthony's HS |
02/02/12 |
1500 M |
05:07.40
|
3 |
Conference 2,5 Girls Championships, St. Anthony's HS |
02/02/12 |
1000 M |
03:15.90
|
6 |
Friendship Games Championship, Nassau CC |
01/16/12 |
1500 M |
05:03.20
|
7 |
Conferences 2, 5, St. Anthony's HS |
01/12/12 |
1000 M |
03:13.50
|
8 |
Friendship Games Preliminary Meet 1 (Girls), Nassau CC |
12/21/11 |
10/11 Results |
3000 M |
10:59.36
|
7 |
State Qualifier, St. Anthony's HS |
02/17/11 |
3000 M |
11:11.30
|
6 |
Class "B" County Championships, St. Anthony's HS |
02/10/11 |
1500 M |
05:17.65
|
7 |
Class "B" County Championships, St. Anthony's HS |
02/10/11 |
3000 M |
11:03.30
|
3 |
Conference 2,5 Girls Championships, St. Anthony's HS |
02/03/11 |
1500 M |
05:21.10
|
4 |
Conference 2,5 Girls Championships, St. Anthony's HS |
02/03/11 |
Mile |
05:32.2
PR
|
|
Hispanic Games, Armory |
01/08/11 |
1500 M |
05:16.30
|
2 |
Conferences 2, 5, Suffolk Comm. |
01/04/11 |
2 Mile |
11:50.1
PR
|
|
Bishop Loughlin Games, Armory |
12/18/10 |
2 Mile |
11:50.1
|
11 |
Bishop Loughlin Games, Armory |
12/18/10 |
1500 M |
05:15.30
|
3 |
Conferences 2, 5, St. Anthony's HS |
12/09/10 |
09/10 Results |
1500 M |
05:25.12
|
9 |
Class "B" County Championships, Suffolk Comm. |
02/08/10 |
1500 M |
05:26.10
|
3 |
Conference 5 Girls Championships, St. Anthony's HS |
01/24/10 |
Mile |
05:47.8
|
92 |
Hispanic Games, Armory |
01/09/10 |
3000 M |
11:41.90
|
8 |
Conferences 2, 4, 5, Suffolk Comm. |
12/30/09 |
1500 M |
05:25.20
|
6 |
Conferences 2, 5, Suffolk Comm. |
12/15/09 |
1500 M |
05:19.80
|
5 |
Conferences 2, 5, St. Anthony's HS |
12/10/09 |
08/09 Results |
1500 M |
05:33.20
|
3 |
Conference 5 Girls Championships, Armory |
01/30/09 |
Mile |
06:13.1
|
5 |
Friendship Games #3, Nassau CC |
01/19/09 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2013 Results |
3000 M |
10:29.60
|
3 |
State Qualifier Meet, Freeport HS |
05/28/13 |
3000 M |
10:29.73
|
2 |
Class 'AA' County Championship , Mitchel Complex |
05/21/13 |
2012 Results |
1500 M |
04:57.20
PR
|
2 |
Division IIIB Championships, Floral Park HS |
05/14/12 |
3000 M |
11:01.60
|
1 |
Division IIIB Championships, Floral Park HS |
05/14/12 |
3200 M |
11:30.23
|
17 |
Glenn D. Loukes, White Plains HS |
05/10/12 |
3000 M |
10:23.89
PR
|
6 |
St. Anthonys Invitational, Unspecified |
05/05/12 |
800 M |
02:28.68
PR
|
12 |
Suffolk Track Officials Holiday Track Classic, Unspecified |
04/14/12 |
800 M |
02:30.90
|
4 |
The Bob Baratta Invitational, Great Neck South |
03/24/12 |
2011 Results |
3000 M |
11:01.54
|
6 |
State Qualifier Meet, Westbury HS |
05/31/11 |
3000 M |
11:16.48
|
9 |
State Qualifier Meet, Westbury HS |
05/31/11 |
3000 M |
11:14.30
|
7 |
Class 'A' County Championship , Mitchel Complex |
05/24/11 |
1500 M |
05:17.40
|
2 |
Division IIIB Championships, Floral Park HS |
05/17/11 |
3000 M |
11:31.50
|
1 |
Division IIIB Championships, Floral Park HS |
05/17/11 |
3200 M |
11:24.49
PR
|
14 |
Loucks Games, White Plains HS |
05/12/11 |
3000 M |
10:53.82
|
10 |
St Anthonys Invitational, Unspecified |
05/06/11 |
1500 M |
05:05.90
|
|
League meet 5 - girls Conf. 1,3, Hewlett HS |
05/04/11 |
1500 M |
05:05.90
|
|
League meet 5 - girls Conf. 1,3, Hewlett HS |
05/04/11 |
800 M |
02:40.00
|
|
League meet 5 - girls Conf. 1,3, Hewlett HS |
05/04/11 |
800 M |
02:40.00
|
|
League meet 5 - girls Conf. 1,3, Hewlett HS |
05/04/11 |
800 M |
02:32.00
|
1 |
League meet 4 - girls Conf. 1,3, Plainedge HS |
04/12/11 |
3000 M |
10:51.90
|
|
League meet 3 - girls Conf. 1,3, Manhasset HS |
04/05/11 |
1500 M |
05:06.00
|
|
League meet 2 - girls Conf. 1,3, South Side HS |
03/29/11 |
3000 M |
11:47.00
|
|
League meet 2 - girls Conf. 1,3, South Side HS |
03/29/11 |
1500 M |
05:16.80
|
2 |
Bob Baratta Classic, Great Neck South |
03/26/11 |
1500 M |
05:17.00
|
|
Bob Baratta Classic, Great Neck South |
03/26/11 |
3000 M |
11:14.50
|
1 |
League meet 1 - girls Conf. 1,3, Manhasset HS |
03/22/11 |
2010 Results |
1500 M |
05:13.55
|
8 |
State Qualifier Meet, Westbury HS |
06/02/10 |
3000 M |
11:02.17
|
8 |
State Qualifier Meet, Westbury HS |
06/02/10 |
3000 M |
11:03.40
|
5 |
Class 'A' County Championship , Mitchel Complex |
05/25/10 |
1500 M |
05:10.90
|
5 |
Division IIIB Championships, Glen Cove HS |
05/17/10 |
1500 M |
05:07.80
|
6 |
Bulldog Invitational, Hewlett HS |
05/15/10 |
1500 M |
05:12.70
|
2 |
Freshman Sophmore Championships, Mitchel Complex |
05/13/10 |
3000 M |
11:05.89
|
14 |
St. Anthony's Invitational, Unspecified |
05/01/10 |
1500 M |
05:17.00
|
2 |
Big Red Meet, Glen Cove HS |
04/17/10 |
800 M |
02:38.00
|
1 |
Big Red Meet, Glen Cove HS |
04/17/10 |
1500 M |
05:21.60
|
1 |
Bob Baratta Classic, Great Neck South |
03/27/10 |
2009 Results |
1500 M |
05:20.52
|
7 |
Class 'A' County Championship , Mitchel Complex |
05/19/09 |
3000 M |
11:29.37
|
8 |
Class 'A' County Championship , Mitchel Complex |
05/19/09 |
3000 M |
11:31.30
|
1 |
Frosh-Soph Girls Meet, Mitchel Complex |
05/07/09 |
1500 M |
05:24.30
|
3 |
Seahawk Track & Field Invitational, CS Harbor HS |
05/02/09 |
1500 M |
05:24.10
|
|
League meet 5 - girls Conf. 2,4, CS Harbor HS |
04/27/09 |
1500 M |
05:35.90
|
|
League meet 2 - girls Conf. 2,4, Friends Ac. |
03/30/09 |
1500 M |
05:35.70
|
1 |
Bob Baratta Classic, Great Neck South |
03/28/09 |
1500 M |
05:44.00
|
|
Bob Baratta Classic, Great Neck South |
03/28/09 |
1500 M |
05:44.50
|
|
League meet 1 - girls Conf. 2,4, Manhasset HS |
03/23/09 |
|