Season |
Class |
100 M
|
200 M
|
400 M
|
800 M
|
1500 M
|
3000 M
|
Long Jump
|
Spring Track 2016 |
SR |
14.20
h
|
28.60
h
|
01:01.63
|
-
|
-
|
-
|
-
|
Spring Track 2015 |
JR |
-
|
-
|
01:00.89
|
-
|
-
|
-
|
11 Ft 8.25 In
|
Spring Track 2014 |
SO |
-
|
-
|
-
|
02:44.11
|
05:31.58
|
-
|
-
|
Spring Track 2013 |
FR |
-
|
-
|
-
|
-
|
05:12.76
|
11:34.99
|
-
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2015 |
SR |
22:13.1
|
18:22.2
|
Cross Country 2014 |
JR |
21:17.2
|
17:07.6
|
Cross Country 2013 |
SO |
20:51.1
|
17:13.6
|
Cross Country 2012 |
FR |
22:10.3
|
18:12.2
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
600 M
|
1000 M
|
1500 M
|
3000 M
|
Winter Track 15/16 |
SR |
08.51
|
45.87
|
01:43.30
|
03:27.38
|
-
|
-
|
Winter Track 14/15 |
JR |
-
|
-
|
01:44.30
|
03:32.40
|
-
|
-
|
Winter Track 12/13 |
FR |
-
|
-
|
-
|
-
|
05:28.50
|
11:26.73
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2016 Results |
400 M |
01:03.40
|
3 |
Division 1B Championships, Port Washington |
05/17/16 |
400 M |
01:01.63
|
|
49th Glenn D. Loucks Games, White Plains HS |
05/14/16 |
400 M |
01:01.71
|
27 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/16 |
100 M |
14.20
|
|
League Meet 5 - boys Conf. 1,3, Port Washington |
05/03/16 |
200 M |
28.60
|
|
League Meet 5 - boys Conf. 1,3, Port Washington |
05/03/16 |
400 M |
01:05.10
|
|
League Meet 4 - girls Conf. 1,3, Port Washington |
04/18/16 |
400 M |
01:02.94
|
3 |
Port Washington Invitational, Port Washington |
04/16/16 |
400 M |
01:04.00
|
|
League Meet 1 - girls Conf. 1,3, Massapequa HS |
03/28/16 |
2015 Results |
400 M |
01:00.89
PR
|
7 |
Class 'AAA' County Championship, Uniondale HS |
05/27/15 |
400 M |
01:02.80
|
5 |
Division 1B Championships, Port Washington |
05/18/15 |
Long Jump |
11 Ft 8.25 In
PR
|
11 |
Port Washington Invitational, Port Washington |
05/01/15 |
400 M |
01:00.92
|
14 |
Saint Anthony's Invitational, St. Anthony's HS |
05/01/15 |
400 M |
01:03.96
|
12 |
KnightTime Invitational, Uniondale HS |
04/11/15 |
2014 Results |
800 M |
02:44.11
PR
|
28 |
Suffolk Coaches Meet, Commack HS |
04/19/14 |
1500 M |
05:31.58
|
37 |
Suffolk Coaches Meet, Commack HS |
04/19/14 |
1500 M |
05:39.43
|
14 |
McArthur Invitational, MacArthur HS |
04/05/14 |
2013 Results |
3000 M |
11:34.99
PR
|
11 |
Class 'AAA' County Championship , Mitchel Complex |
05/21/13 |
1500 M |
05:12.76
PR
|
3 |
Port Washington Invitational, Port Washington |
04/26/13 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2015 Results |
5K XC |
22:44.5
|
5 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
5K XC |
23:42.1
|
10 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
2.5 Mi / 4K XC |
18:22.2
|
16 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
5K XC |
22:13.1
|
14 |
Bruce MacDonald 5K Invitational, Port Washington |
09/10/15 |
2014 Results |
5K XC |
21:17.2
|
18 |
State Qualifier, Bethpage |
11/01/14 |
5K XC |
22:09.4
|
26 |
County Champs, Bethpage |
10/25/14 |
5K XC |
22:09.1
|
14 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
5K XC |
21:42.4
|
5 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
2.5 Mi / 4K XC |
17:07.6
PR
|
4 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
2013 Results |
5K XC |
20:51.1
PR
|
13 |
Class County Champs, Bethpage |
10/26/13 |
5K XC |
21:52.0
|
9 |
League meet 5, Bethpage |
10/15/13 |
5K XC |
20:56.0
|
3 |
League meet 4, Bethpage |
10/07/13 |
5K XC |
23:38.6
|
54 |
Saint Anthony's Cross Country Invitational, Sunken Meadow |
10/05/13 |
2.5 Mi / 4K XC |
21:41.0
|
3 |
League meet 3, Bethpage |
09/30/13 |
2.5 Mi / 4K XC |
17:48.0
|
3 |
League meet 2, Bethpage |
09/23/13 |
5K XC |
21:04.5
|
5 |
Bruce MacDonald Invitational, Sands Point Preserve |
09/19/13 |
2.5 Mi / 4K XC |
17:13.6
|
6 |
League meet 1, Bethpage |
09/16/13 |
2012 Results |
5K XC |
22:10.3
|
9 |
Conference Championships, Bethpage |
10/27/12 |
5K XC |
22:48.9
|
4 |
League meet 3, Bethpage |
10/09/12 |
5K XC |
23:28.4
|
9 |
League meet 2, Bethpage |
10/01/12 |
2.5 Mi / 4K XC |
21:51.3
|
14 |
League meet 2, Bethpage |
10/01/12 |
2.5 Mi / 4K XC |
18:12.2
|
19 |
League meet 2, Bethpage |
10/01/12 |
2.5 Mi / 4K XC |
18:30.0
|
8 |
League meet 1, Bethpage |
09/19/12 |
2.5 Mi / 4K XC |
22:15.0
|
27 |
League meet 1, Bethpage |
09/19/12 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
15/16 Results |
600 M |
01:51.07
|
12 |
State Qualifier Meet, St. Anthony's HS |
02/09/16 |
600 M |
01:44.08
|
6 |
Class "A" County Championships, St. Anthony's HS |
02/02/16 |
4x800 Meter Relay |
09:46.16
|
|
Conference 2 Championships, St. Anthony's HS |
01/14/16 |
300 M |
45.87
PR
|
4 |
Conferences 2, 6, St. Anthony's HS |
01/06/16 |
600 M |
01:43.30
PR
|
3 |
Conferences 2, 3, St. Anthony's HS |
12/17/15 |
55 M |
08.51
PR
|
26 |
Conferences 2, 4, St. Anthony's HS |
12/15/15 |
600 M |
01:46.93
|
6 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
1000 M |
03:27.38
PR
|
|
Conferences 2, 5, St. Anthony's HS |
12/02/15 |
300 M |
49.60
|
|
Conferences 2, 5, St. Anthony's HS |
12/02/15 |
1000 M |
03:27.38
|
5 |
Conferences 2, 5, St. Anthony's HS |
12/02/15 |
14/15 Results |
600 M |
01:48.45
|
13 |
Long Island Elite Meet, St. Anthony's HS |
02/22/15 |
600 M |
01:44.54
|
9 |
State Qualifier Meet, St. Anthony's HS |
02/11/15 |
600 M |
01:50.30
|
9 |
Conference 2 Championships, St. Anthony's HS |
01/14/15 |
600 M |
01:44.30
|
7 |
Conferences 2, 6, St. Anthony's HS |
01/07/15 |
600 M |
01:48.80
|
10 |
Conferences 2, 3, St. Anthony's HS |
12/17/14 |
1000 M |
03:32.40
|
11 |
Conferences 2, 4, St. Anthony's HS |
12/09/14 |
1000 M |
03:36.10
|
9 |
Conferences 2, 5, St. Anthony's HS |
12/03/14 |
12/13 Results |
3000 M |
11:38.77
|
13 |
Class "A" County Championships, St. Anthony's HS |
02/05/13 |
3000 M |
11:26.73
PR
|
6 |
Conference 2,5 Girls Championships, St. Anthony's HS |
01/18/13 |
1500 M |
05:32.17
|
23 |
Conferences 2, 3, St. Anthony's HS |
01/02/13 |
3000 M |
11:55.40
|
13 |
Conferences 1, 2 & 4, St. Anthony's HS |
12/27/12 |
1500 M |
05:28.50
PR
|
23 |
Conferences 2, 5, St. Anthony's HS |
12/11/12 |
|