|
Daniel Gassenhiemer
School: Jericho
Class: 2022
Grade: Graduate
|
|
|
Season |
Class |
400 M
|
1600 M
|
3200 M
|
| Spring Track 2021 |
JR |
-
|
-
|
11:55.70
|
| Spring Track 2019 |
FR |
01:09.10
h
|
05:27.80
|
11:58.90
h
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country Spring 2021 |
JR |
19:33.7
|
-
|
-
|
| Cross Country 2019 |
SO |
20:00.3
|
15:49.7
|
-
|
| Cross Country 2018 |
FR |
20:40.7
|
17:03.0
|
09:34.8
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1600 M
|
Mile
|
3200 M
|
| Winter Track 19/20 |
SO |
03:20.86
|
05:33.85
|
-
|
12:11.00
|
| Winter Track 18/19 |
FR |
03:19.72
|
05:36.00
|
05:38.5
|
11:57.00
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 3200 M |
11:55.70
PR
|
3 |
League meet 5 - boys Conf. 2,4, Great Neck North |
05/20/21 |
| 2019 Results |
| 1600 M |
05:37.73
|
60 |
Massapequa Under the Lights, Massapequa HS |
05/10/19 |
| 1600 M |
05:29.00
|
|
League meet 5 - boys Conf. 2,4, Manhasset HS |
04/30/19 |
| 3200 M |
11:58.90
|
3 |
League meet 4 - boys Conf. 2,4, Jericho HS |
04/16/19 |
| 1600 M |
05:27.90
|
|
League meet 3 - boys Conf. 2,4, Carey HS |
04/09/19 |
| 1600 M |
05:27.80
PR
|
22 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
| 400 M |
01:09.10
|
|
League meet 2 - boys Conf. 2,4, Calhoun HS |
04/02/19 |
| 3200 M |
12:04.00
|
|
League meet 2 - boys Conf. 2,4, Calhoun HS |
04/02/19 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 5K XC |
19:38.5
|
7 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
| 5K XC |
19:33.7
PR
|
51 |
Class County Championships, Eisenhower Park |
04/17/21 |
| 5K XC |
19:36.1
|
10 |
League Meet #5 - Conference 2, Eisenhower Park |
04/07/21 |
| 5K XC |
20:05.1
|
13 |
League Meet #4 - Conference 2, Eisenhower Park |
03/31/21 |
| 5K XC |
19:59.5
|
9 |
League Meet #3 - Conference 2, Eisenhower Park |
03/22/21 |
| 5K XC |
20:12.4
|
20 |
League Meet #2 - Conference 2, Eisenhower Park |
03/16/21 |
| 5K XC |
20:18.1
|
16 |
League Meet #1 - Conference 2, Eisenhower Park |
03/10/21 |
| 2019 Results |
| 5K XC |
20:11.7
|
95 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
| 5K XC |
20:13.3
|
75 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 2.5 Mi / 4K XC |
15:49.7
PR
|
19 |
North Shore vs South Shore, Bethpage |
10/17/19 |
| 5K XC |
20:00.3
|
12 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/07/19 |
| 5K XC |
21:54.2
|
19 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/19 |
| 5K XC |
21:29.9
|
107 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/19 |
| 5K XC |
20:48.6
|
14 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/23/19 |
| 5K XC |
20:10.0
|
39 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
| 2.5 Mi / 4K XC |
16:23.4
|
9 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/16/19 |
| 2.5 Mi / 4K XC |
16:25.7
|
20 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
| 2018 Results |
| 5K XC |
21:40.0
|
123 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
| 5K XC |
20:40.7
|
99 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
| 5K XC |
20:43.3
|
15 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
| 5K XC |
21:33.9
|
11 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/02/18 |
| 5K XC |
21:35.6
|
25 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/24/18 |
| 1.5 Mi XC |
09:34.8
PR
|
48 |
Bob Pratt Invitational, Sunken Meadow |
09/22/18 |
| 2.5 Mi / 4K XC |
17:03.0
|
25 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
| 2.5 Mi / 4K XC |
17:18.0
|
26 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/18 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 19/20 Results |
| 1000 M |
03:20.86
|
16 |
Class B County Championships, St. Anthony's HS |
02/05/20 |
| 1600 M |
05:34.79
|
18 |
Class B County Championships, St. Anthony's HS |
02/05/20 |
| 1600 M |
05:41.19
|
15 |
Conference 4 Championships, St. Anthony's HS |
01/16/20 |
| 1600 M |
05:33.85
PR
|
127 |
Stanner Games, Armory |
01/11/20 |
| 1000 M |
03:24.00
|
|
Groups C & F, St. Anthony's HS |
01/07/20 |
| 1600 M |
05:34.03
|
37 |
Groups B & F, St. Anthony's HS |
12/18/19 |
| 3200 M |
12:11.00
|
|
Groups D & F, St. Anthony's HS |
12/12/19 |
| 3200 M |
12:12.14
|
32 |
Groups D & F, St. Anthony's HS |
12/12/19 |
| 1600 M |
05:49.19
|
78 |
North Shore High School Season Opener, Armory |
12/06/19 |
| 18/19 Results |
| 1000 M |
03:19.72
PR
|
14 |
Conference 4 Championships, St. Anthony's HS |
01/16/19 |
| 3200 M |
11:57.00
PR
|
|
Groups A & C, St. Anthony's HS |
01/08/19 |
| 3200 M |
11:57.02
|
23 |
Groups A & C, St. Anthony's HS |
01/08/19 |
| Mile |
05:38.5
PR
|
359 |
Hispanic games, Armory |
01/05/19 |
| 1600 M |
05:36.00
|
|
Groups A & E, St. Anthony's HS |
12/19/18 |
| Mile |
05:42.3
|
|
Tim St Lawrence , Armory |
12/14/18 |
| 1000 M |
03:25.79
|
57 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
| 1600 M |
05:44.00
|
|
Groups A & B, St. Anthony's HS |
12/03/18 |
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