Season |
Class |
400 M
|
800 M
|
1500 M
|
3000 M
|
Steeple 2000
|
| Spring Track 2022 |
SR |
-
|
-
|
05:24.50
h
|
11:50.84
|
08:21.24
|
| Spring Track 2021 |
JR |
-
|
-
|
05:48.10
|
12:14.01
|
09:03.10
|
| Spring Track 2019 |
FR |
01:20.27
|
02:53.71
|
05:51.40
h
|
12:39.50
h
|
09:30.49
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2021 |
SR |
21:17.7
|
18:20.7
|
| Cross Country Spring 2021 |
JR |
21:52.7
|
-
|
| Cross Country 2019 |
SO |
22:24.7
|
17:41.4
|
| Cross Country 2018 |
FR |
22:18.8
|
18:36.4
|
|
Winter Track Seasons Best
|
Season |
Class |
800 M
|
1000 M
|
1500 M
|
1600 M
|
Mile
|
3000 M
|
1500 Walk
|
| Winter Track 21/22 |
SR |
-
|
-
|
06:00.55
h
|
-
|
-
|
12:03.28
|
11:15.7
h
|
| Winter Track 19/20 |
SO |
-
|
03:38.22
|
05:44.33
|
05:49.55
|
-
|
11:53.41
|
-
|
| Winter Track 18/19 |
FR |
02:51.36
|
03:46.73
|
-
|
-
|
06:15.9
|
12:19.10
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| Steeple 2000 |
08:37.78
|
9 |
State Qualifier Meet, North Shore HS |
06/03/22 |
| 3000 M |
11:50.84
PR
|
9 |
Class AA Championships, Roosevelt HS |
05/25/22 |
| Steeple 2000 |
08:21.24
PR
|
7 |
Class AA Championships, Roosevelt HS |
05/25/22 |
| 1500 M |
05:25.40
|
8 |
Division 2A Championships, Long Beach HS |
05/16/22 |
| 3000 M |
12:00.10
|
6 |
Division 2A Championships, Long Beach HS |
05/16/22 |
| Steeple 2000 |
08:52.63
|
21 |
Massapequa Chief Invitational , Berner Middle School |
05/13/22 |
| 1500 M |
05:27.80
|
5 |
North Shore Autism Awareness Invitational, North Shore HS |
05/06/22 |
| 3000 M |
11:55.50
|
2 |
League meet 5 - girls Conf. 2,4, Great Neck North |
05/02/22 |
| 1500 M |
05:24.50
|
1 |
League meet 4 - girls Conf. 2,4, Roslyn HS |
04/25/22 |
| 3000 M |
12:50.20
|
1 |
League meet 4 - girls Conf. 2,4, Roslyn HS |
04/25/22 |
| 3000 M |
12:07.10
|
2 |
League meet 3 - girls Conf. 2,4, Great Neck North |
04/11/22 |
| 3000 M |
12:26.30
|
3 |
League meet 1 - girls Conf. 2,4, Jericho HS |
03/28/22 |
| 2021 Results |
| 3000 M |
12:43.06
|
10 |
Class AA Championships, Mitchel Complex |
06/09/21 |
| Steeple 2000 |
09:03.10
|
6 |
Class AA Championships, Mitchel Complex |
06/09/21 |
| 3000 M |
12:14.01
|
3 |
Division 2B Girls Championships, Calhoun HS |
06/01/21 |
| 3000 M |
12:31.30
|
1 |
League meet 5 - girls Conf. 2,4, Great Neck North |
05/21/21 |
| 3000 M |
12:48.10
|
1 |
League meet 4 - girls Conf. 2,4, Carey HS |
05/18/21 |
| 1500 M |
05:48.10
|
4 |
League meet 3 - girls Conf. 2,4, Great Neck North |
05/11/21 |
| 3000 M |
12:35.20
|
3 |
League meet 2 - girls Conf. 2,4, Garden City HS |
05/07/21 |
| 3000 M |
12:53.00
|
6 |
League meet 1 - girls Conf. 2,4, Mepham HS |
05/04/21 |
| 2019 Results |
| Steeple 2000 |
09:30.49
|
|
Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS |
05/17/19 |
| 800 M |
02:57.29
|
94 |
North Shore Invitational, North Shore HS |
05/11/19 |
| 400 M |
01:20.27
PR
|
25 |
Port Washington Invitational, Port Washington |
05/03/19 |
| 800 M |
02:53.71
PR
|
12 |
Port Washington Invitational, Port Washington |
05/03/19 |
| 1500 M |
05:55.60
|
|
League meet 5 - girls Conf. 2,4, Carey HS |
04/29/19 |
| 3000 M |
13:02.10
|
|
League meet 3 - girls Conf. 2,4, New Hyde Park HS |
04/08/19 |
| 3000 M |
12:39.50
|
|
League meet 2 - girls Conf. 2,4, Great Neck North |
04/01/19 |
| 1500 M |
05:51.40
|
|
League meet 1 - girls Conf. 2,4, Great Neck South |
03/25/19 |
| 3000 M |
12:55.30
|
|
League meet 1 - girls Conf. 2,4, Great Neck South |
03/25/19 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 5K XC |
21:17.7
PR
|
23 |
State Qualifier, Bethpage |
11/06/21 |
| 5K XC |
22:14.0
|
30 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
22:52.9
|
2 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
| 5K XC |
23:04.0
|
30 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
| 5K XC |
22:40.6
|
14 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
| 5K XC |
24:20.7
|
66 |
St. Anthony's Invitational, Sunken Meadow |
10/01/21 |
| 5K XC |
22:00.1
|
10 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/28/21 |
| 5K XC |
23:00.0
|
10 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/20/21 |
| 5K XC |
22:12.4
|
4 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
| 2.5 Mi / 4K XC |
18:20.7
|
3 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/10/21 |
| 2021 Results |
| 5K XC |
23:20.2
|
16 |
League Meet #5 - Conference 2, Eisenhower Park |
04/07/21 |
| 5K XC |
21:52.7
|
1 |
League Meet #4 - Conference 2, Eisenhower Park |
03/31/21 |
| 5K XC |
22:13.8
|
11 |
League Meet #3 - Conference 2, Eisenhower Park |
03/22/21 |
| 5K XC |
22:58.5
|
5 |
League Meet #2 - Conference 2, Eisenhower Park |
03/16/21 |
| 5K XC |
22:40.3
|
4 |
League Meet #1 - Conference 2, Eisenhower Park |
03/10/21 |
| 2019 Results |
| 5K XC |
22:32.3
|
40 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
| 5K XC |
23:12.0
|
44 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 2.5 Mi / 4K XC |
17:41.4
PR
|
27 |
North Shore vs South Shore, Bethpage |
10/17/19 |
| 5K XC |
22:43.9
|
5 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
| 5K XC |
22:24.7
|
9 |
Great Neck Invitational, Great Neck South |
10/05/19 |
| 5K XC |
22:57.5
|
7 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/19 |
| 5K XC |
23:41.0
|
16 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/23/19 |
| 5K XC |
23:06.9
|
7 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
| 2.5 Mi / 4K XC |
18:03.5
|
4 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
| 2.5 Mi / 4K XC |
18:23.4
|
5 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/19 |
| 2018 Results |
| 5K XC |
22:18.8
|
20 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
| 5K XC |
22:23.8
|
3 |
Great Neck South Invitational, |
10/13/18 |
| 5K XC |
23:14.7
|
7 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
| 5K XC |
24:17.4
|
144 |
St. Anthony's Invitational , Sunken Meadow |
10/05/18 |
| 5K XC |
23:27.1
|
12 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/02/18 |
| 5K XC |
23:49.8
|
7 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/24/18 |
| 2.5 Mi / 4K XC |
18:36.4
|
11 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 21/22 Results |
| 3000 M |
12:12.88
|
9 |
Class B County Championships, St. Anthony's HS |
02/09/22 |
| 1500 Walk |
11:46.8
|
3 |
Conference 3 Championships, St. Anthony's HS |
01/13/22 |
| 3000 M |
12:03.28
|
4 |
Conference 3 Championships, St. Anthony's HS |
01/13/22 |
| 3000 M |
12:40.04
|
14 |
Groups A & D, St. Anthony's HS |
01/04/22 |
| 1500 Walk |
11:15.7
|
7 |
Groups A & D, St. Anthony's HS |
01/04/22 |
| 1500 M |
06:00.55
|
12 |
Groups D & E, St. Anthony's HS |
12/22/21 |
| 3000 M |
13:18.80
|
18 |
Groups D & F, St. Anthony's HS |
12/15/21 |
| 19/20 Results |
| 3000 M |
11:53.41
PR
|
5 |
Class B County Championships, St. Anthony's HS |
02/05/20 |
| 1600 M |
05:49.55
PR
|
30 |
The Metropolitan Invitational, Armory |
01/29/20 |
| 3000 M |
11:55.43
|
5 |
Conference 3 Championships, St. Anthony's HS |
01/15/20 |
| 3000 M |
12:06.76
|
4 |
Yale Invitational, Yale Univ. |
01/10/20 |
| 3000 M |
12:06.76
|
165 |
Yale Invitational, Yale Univ. |
01/10/20 |
| 1000 M |
03:38.22
PR
|
21 |
Groups A & D, St. Anthony's HS |
01/08/20 |
| 3000 M |
12:11.54
|
3 |
ST. Anthony's Developmental Meet 3, St. Anthony's HS |
01/04/20 |
| 1000 M |
03:42.88
|
|
ST. Anthony's Developmental Meet 3, St. Anthony's HS |
01/04/20 |
| 1000 M |
03:42.88
|
9 |
ST. Anthony's Developmental Meet 3, St. Anthony's HS |
01/04/20 |
| 3000 M |
12:11.54
|
3 |
ST. Anthony's Developmental Meet 3, St. Anthony's HS |
01/04/20 |
| 1500 M |
05:45.68
|
18 |
Groups D & E, St. Anthony's HS |
12/19/19 |
| 1500 M |
05:44.33
PR
|
31 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| 3000 M |
12:32.93
|
11 |
Groups D & F, St. Anthony's HS |
12/12/19 |
| 18/19 Results |
| 800 M |
02:51.36
PR
|
57 |
ocean breeze invitational, Ocean Breeze |
01/26/19 |
| Mile |
06:15.9
PR
|
42 |
ocean breeze invitational, Ocean Breeze |
01/26/19 |
| 3000 M |
12:19.10
|
7 |
Conference 3 Championships, St. Anthony's HS |
01/15/19 |
| 1000 M |
03:46.73
|
110 |
Stanner Games, Armory |
01/11/19 |
| 1000 M |
03:50.66
|
30 |
Groups D & E, St. Anthony's HS |
01/10/19 |
| 3000 M |
12:34.12
|
14 |
Groups A & D, St. Anthony's HS |
12/13/18 |
|
