Season |
Class |
400 M
|
400 IH
|
800 M
|
1500 M
|
2000 M
|
3000 M
|
Steeple 2000
|
| Spring Track 2014 |
SR |
-
|
01:11.50
|
02:25.69
|
05:01.10
|
-
|
-
|
07:44.60
|
| Spring Track 2013 |
JR |
-
|
-
|
02:23.23
|
-
|
07:54.34
|
10:52.00
|
-
|
| Spring Track 2012 |
SO |
01:08.10
|
01:11.10
|
02:30.30
|
05:10.48
|
-
|
11:18.20
|
07:55.94
|
| Spring Track 2011 |
FR |
-
|
-
|
02:25.20
|
05:21.70
|
-
|
13:21.10
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2013 |
SR |
20:19.4
|
16:12.0
|
| Cross Country 2012 |
JR |
21:05.4
|
16:35.0
|
| Cross Country 2011 |
SO |
20:33.5
|
16:14.0
|
| Cross Country 2010 |
FR |
20:32.7
|
16:40.0
|
| Cross Country 2009 |
|
21:04.3
|
17:19.0
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1500 M
|
3000 M
|
| Winter Track 11/12 |
SO |
03:24.30
|
05:18.30
|
11:21.50
|
| Winter Track 10/11 |
FR |
03:33.80
|
-
|
11:40.70
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2014 Results |
| 800 M |
02:25.69
|
3 |
State Qualifier Meet, Freeport HS |
05/28/14 |
| Steeple 2000 |
07:48.71
|
5 |
Class 'A' County Championship , Mitchel Complex |
05/20/14 |
| 800 M |
02:29.30
|
2 |
Division IVB Championships, CS Harbor HS |
05/12/14 |
| 400 IH |
01:11.50
|
2 |
Division IVB Championships, CS Harbor HS |
05/12/14 |
| 800 M |
02:27.89
|
23 |
Saint Anthony's Invitational, St. Anthony's HS |
05/02/14 |
| 1500 M |
05:01.10
PR
|
2 |
Coaches Meet, Westbury HS |
04/26/14 |
| Steeple 2000 |
07:44.60
PR
|
3 |
Cold Spring Harbor Seahawk Invitational, CS Harbor HS |
04/24/14 |
| 800 M |
02:29.50
|
4 |
Limmer Invitational, Mepham HS |
04/05/14 |
| 1500 M |
05:09.20
|
4 |
The Valley Stream Challenge, |
03/29/14 |
| 2013 Results |
| 2000 M |
07:54.34
PR
|
11 |
State Qualifier Meet, Freeport HS |
05/28/13 |
| 800 M |
02:23.23
PR
|
7 |
Class 'A' County Championship , Mitchel Complex |
05/21/13 |
| 3000 M |
10:52.00
PR
|
|
St. Anthony's Invitational, Unspecified |
05/04/13 |
| 2012 Results |
| 800 M |
02:30.30
|
4 |
Division IVB Championships, Friends Ac. |
05/14/12 |
| 400 IH |
01:11.10
PR
|
3 |
Division IVB Championships, Friends Ac. |
05/14/12 |
| Steeple 2000 |
07:55.94
|
24 |
Glenn D. Loukes, White Plains HS |
05/10/12 |
| 1500 M |
05:10.48
|
|
St. Anthonys Invitational, Unspecified |
05/05/12 |
| 400 IH |
01:12.39
|
23 |
St. Anthonys Invitational, Unspecified |
05/05/12 |
| 400 IH |
01:12.30
|
|
St. Anthonys Invitational, Unspecified |
05/05/12 |
| 3000 M |
11:18.20
|
2 |
League meet 5 - girls Conf. 2,4, Friends Ac. |
05/01/12 |
| 400 IH |
01:14.30
|
1 |
League meet 5 - girls Conf. 2,4, Friends Ac. |
05/01/12 |
| 1500 M |
05:14.20
|
|
Nassau Coaches Meet, Westbury HS |
04/28/12 |
| 400 IH |
01:12.90
|
1 |
League meet 4 - girls Conf. 1,3, Seaford HS |
04/23/12 |
| 3000 M |
12:04.20
|
2 |
League meet 3 - girls Conf. 2,4, Oyster Bay HS |
04/17/12 |
| 400 IH |
01:11.60
|
1 |
League meet 3 - girls Conf. 2,4, Oyster Bay HS |
04/17/12 |
| 400 M |
01:08.10
PR
|
|
League meet 3 - girls Conf. 2,4, Oyster Bay HS |
04/17/12 |
| Steeple 2000 |
07:59.06
|
14 |
Port Jeff Steeplefest, Unspecified |
04/11/12 |
| 800 M |
02:35.10
|
|
League meet 2 - girls Conf. 2,4, Friends Ac. |
04/03/12 |
| 400 IH |
01:12.30
|
2 |
League meet 2 - girls Conf. 2,4, Friends Ac. |
04/03/12 |
| 400 IH |
01:16.90
|
3 |
League meet 1 - girls Conf. 2,4, Carle Place HS |
03/27/12 |
| 800 M |
02:37.00
|
4 |
League meet 1 - girls Conf. 2,4, Carle Place HS |
03/27/12 |
| Steeple 2000 |
08:26.20
|
14 |
The Valley Stream Challenge, VS North |
03/24/12 |
| 2011 Results |
| 800 M |
02:25.20
|
7 |
Class 'A' County Championship , Mitchel Complex |
05/24/11 |
| 800 M |
02:29.80
|
3 |
Division IVB Championships, Friends Ac. |
05/17/11 |
| 800 M |
02:31.90
|
1 |
League meet 5 - girls Conf. 2,4, Friends Ac. |
05/02/11 |
| 3000 M |
13:21.10
|
1 |
League meet 5 - girls Conf. 2,4, Friends Ac. |
05/02/11 |
| 1500 M |
05:21.70
|
5 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
| 1500 M |
05:21.70
|
5 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
| 800 M |
02:36.40
|
2 |
League meet 2 - girls Conf. 2,4, CS Harbor HS |
03/28/11 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2013 Results |
| 5K XC |
21:09.3
|
12 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
21:24.0
|
1 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
22:35.0
|
2 |
League meet 4, Bethpage |
10/07/13 |
| 2.5 Mi / 4K XC |
20:37.0
|
4 |
League meet 3, Bethpage |
09/30/13 |
| 2.5 Mi / 4K XC |
16:20.0
|
3 |
League meet 2, Bethpage |
09/23/13 |
| 5K XC |
20:19.4
PR
|
3 |
Bruce MacDonald Invitational, Sands Point Preserve |
09/19/13 |
| 2.5 Mi / 4K XC |
16:12.0
PR
|
2 |
League meet 1, Bethpage |
09/16/13 |
| 2012 Results |
| 5K XC |
21:05.4
|
4 |
Conference Championships, Bethpage |
10/27/12 |
| 2.5 Mi / 4K XC |
21:40.0
|
1 |
League meet 4, Bethpage |
10/15/12 |
| 5K XC |
21:29.2
|
2 |
League meet 3, Bethpage |
10/09/12 |
| 2.5 Mi / 4K XC |
17:21.0
|
4 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
21:21.0
|
2 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
16:35.0
|
1 |
League meet 1, Bethpage |
09/19/12 |
| 2011 Results |
| 5K XC |
20:33.5
|
34 |
Section VIII/State Qualifier, Bethpage |
11/05/11 |
| 5K XC |
21:11.1
|
12 |
Conference Championships, Bethpage |
10/29/11 |
| 5K XC |
21:19.0
|
4 |
League meet 4, Bethpage |
10/11/11 |
| 5K XC |
21:22.0
|
8 |
League meet 3, Bethpage |
10/03/11 |
| 2.5 Mi / 4K XC |
16:35.0
|
1 |
League meet 2, Bethpage |
09/26/11 |
| 2.5 Mi / 4K XC |
16:14.0
|
2 |
League meet 1, Bethpage |
09/19/11 |
| 2010 Results |
| 5K XC |
20:32.7
|
29 |
Section VIII/State Qualifier, Bethpage |
11/06/10 |
| 5K XC |
20:39.6
|
10 |
Conference Championships, Bethpage |
10/30/10 |
| 5K XC |
21:01.3
|
2 |
Frosh-Soph Meet, Bethpage |
10/25/10 |
| 5K XC |
21:01.3
|
2 |
Frosh-Soph Meet, Bethpage |
10/25/10 |
| 5K XC |
21:06.0
|
3 |
League meet 5, Bethpage |
10/18/10 |
| 5K XC |
20:56.0
|
2 |
League meet 4, Bethpage |
10/12/10 |
| 5K XC |
21:22.0
|
2 |
League meet 3, Bethpage |
10/04/10 |
| 2.5 Mi / 4K XC |
16:40.0
|
2 |
League meet 2, Bethpage |
09/27/10 |
| 5K XC |
22:41.1
|
22 |
Green Mountain Lake Invitational, Unspecified |
09/25/10 |
| 5K XC |
22:01.4
|
21 |
Bob Pratt Invitational, Sunken Meadow |
09/19/10 |
| 2009 Results |
| 5K XC |
21:04.3
|
44 |
Section VIII/State Qualifier, Bethpage |
11/07/09 |
| 5K XC |
21:39.3
|
10 |
Conference Championships, Bethpage |
10/31/09 |
| 5K XC |
21:23.0
|
5 |
Frosh-Soph Meet, Bethpage |
10/26/09 |
| 5K XC |
22:00.0
|
3 |
League meet 5, Bethpage |
10/19/09 |
| 5K XC |
22:34.0
|
8 |
League meet 4, Bethpage |
10/13/09 |
| 5K XC |
22:00.0
|
4 |
League meet 3, Bethpage |
10/05/09 |
| 2.5 Mi / 4K XC |
17:19.0
|
5 |
League meet 2, Bethpage |
09/29/09 |
| 5K XC |
22:28.0
|
16 |
Nassau Officials Invitational, Old Bethpage Village |
09/26/09 |
| 2.5 Mi / 4K XC |
17:31.0
|
5 |
League meet 1, Bethpage |
09/21/09 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 11/12 Results |
| 3000 M |
11:24.40
|
9 |
Class "B" County Championships, St. Anthony's HS |
02/07/12 |
| 1500 M |
05:19.00
|
4 |
Conference 1,6 Girls Championships, St. Anthony's HS |
01/18/12 |
| 3000 M |
11:42.30
|
2 |
Conference 1,6 Girls Championships, St. Anthony's HS |
01/18/12 |
| 1500 M |
05:18.30
PR
|
7 |
Conferences 1, 6, St. Anthony's HS |
01/11/12 |
| 3000 M |
11:21.50
PR
|
6 |
Conferences 1, 3, 6, St. Anthony's HS |
12/28/11 |
| 1000 M |
03:24.30
PR
|
9 |
Conferences 1, 6, St. Anthony's HS |
12/16/11 |
| 1500 M |
05:22.70
|
10 |
Conferences 1, 6, St. Anthony's HS |
12/07/11 |
| 10/11 Results |
| 3000 M |
11:41.53
|
9 |
Class "B" County Championships, St. Anthony's HS |
02/10/11 |
| 3000 M |
11:48.50
|
4 |
Conference 1,6 Girls Championships, St. Anthony's HS |
01/23/11 |
| 3000 M |
11:41.00
|
|
Conferences 1, 3, 6, Suffolk Comm. |
12/28/10 |
| 3000 M |
11:40.70
|
8 |
Conferences 1, 3, 6, Suffolk Comm. |
12/28/10 |
| 1000 M |
03:33.80
|
|
Conferences 1, 6, Suffolk Comm. |
12/13/10 |
| 1000 M |
03:37.20
|
|
Conferences 1, 6, St. Anthony's HS |
12/07/10 |
|
