Season |
Class |
400 M
|
800 M
|
1500 M
|
3000 M
|
| Spring Track 2016 |
SR |
01:13.60
h
|
-
|
-
|
11:24.80
h
|
| Spring Track 2015 |
JR |
-
|
02:48.60
|
05:33.80
|
11:48.60
|
| Spring Track 2014 |
SO |
-
|
-
|
05:23.50
|
11:29.63
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2015 |
SR |
21:49.1
|
17:16.6
|
| Cross Country 2014 |
JR |
20:54.6
|
17:42.7
|
| Cross Country 2013 |
SO |
21:25.8
|
17:56.5
|
| Cross Country 2012 |
FR |
24:12.8
|
19:37.5
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1500 M
|
1600 M
|
Mile
|
3000 M
|
| Winter Track 15/16 |
SR |
03:32.40
|
05:26.00
|
05:56.22
|
05:52.9
|
11:51.75
|
| Winter Track 14/15 |
JR |
-
|
05:34.70
|
-
|
-
|
11:40.10
h
|
| Winter Track 13/14 |
SO |
-
|
05:39.10
|
-
|
-
|
11:48.00
|
| Winter Track 12/13 |
FR |
-
|
05:51.35
|
-
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 3000 M |
12:00.57
|
8 |
Nassau County Class AAA Championships, Long Beach HS |
05/25/16 |
| 3000 M |
11:24.80
|
5 |
Division 1A Championships, Massapequa HS |
05/17/16 |
| 3000 M |
11:41.82
|
20 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/16 |
| 400 M |
01:13.60
|
14 |
Massapequa Developmental Invite, Massapequa HS |
03/26/16 |
| 2015 Results |
| 3000 M |
11:56.32
|
10 |
Class 'AAA' County Championship, Uniondale HS |
05/27/15 |
| 3000 M |
11:48.60
|
6 |
Division 1A Championships, Freeport HS |
05/18/15 |
| 3000 M |
11:54.34
|
26 |
Saint Anthony's Invitational, St. Anthony's HS |
05/01/15 |
| 1500 M |
05:33.80
|
6 |
Massapequa Developmental Invite, Massapequa HS |
03/24/15 |
| 800 M |
02:48.60
PR
|
8 |
Massapequa Developmental Invite, Massapequa HS |
03/24/15 |
| 2014 Results |
| 3000 M |
11:29.63
|
7 |
Class 'AAA' County Championship , Mitchel Complex |
05/20/14 |
| 3000 M |
11:45.80
|
2 |
Division IA Championships, Syosset HS |
05/13/14 |
| 1500 M |
05:24.97
|
7 |
Massapequa HS 2014, |
05/09/14 |
| 3000 M |
11:46.54
|
25 |
Saint Anthony's Invitational, St. Anthony's HS |
05/02/14 |
| 3000 M |
11:40.59
|
8 |
McArthur Invitational, MacArthur HS |
04/05/14 |
| 1500 M |
05:23.50
PR
|
2 |
The Valley Stream Challenge, |
03/29/14 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2015 Results |
| 5K XC |
22:04.8
|
27 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
| 5K XC |
22:02.1
|
29 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
22:13.1
|
42 |
Section 1 Coaches Invitational, Bowdoin Park |
10/17/15 |
| 5K XC |
22:47.4
|
13 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
| 5K XC |
21:49.1
|
4 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
| 5K XC |
22:43.0
|
2 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
| 5K XC |
21:51.0
|
33 |
Six Flags Wild Safari Invitation, Six Flags Great Adventure |
09/26/15 |
| 2.5 Mi / 4K XC |
17:16.6
PR
|
5 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
| 2.5 Mi / 4K XC |
17:38.7
|
3 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
| 2014 Results |
| 5K XC |
20:54.6
PR
|
15 |
State Qualifier, Bethpage |
11/01/14 |
| 5K XC |
21:39.5
|
20 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
21:29.4
|
6 |
League Meet #5 - Conference 1 & 4, Bethpage |
10/15/14 |
| 5K XC |
22:45.5
|
8 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
| 5K XC |
21:39.1
|
4 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
| 2.5 Mi / 4K XC |
17:42.7
|
3 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
| 2.5 Mi / 4K XC |
18:12.8
|
4 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
| 2013 Results |
| 5K XC |
21:25.8
|
24 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
22:44.0
|
6 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
22:08.4
|
10 |
League meet 4, Bethpage |
10/07/13 |
| 2.5 Mi / 4K XC |
22:53.5
|
5 |
League meet 3, Bethpage |
09/30/13 |
| 2.5 Mi / 4K XC |
17:56.5
|
7 |
League meet 2, Bethpage |
09/23/13 |
| 2.5 Mi / 4K XC |
18:04.2
|
11 |
League meet 1, Bethpage |
09/16/13 |
| 2012 Results |
| 5K XC |
24:12.8
|
11 |
League meet 3, Bethpage |
10/09/12 |
| 5K XC |
24:22.1
|
22 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
20:11.5
|
14 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
23:57.1
|
10 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
19:37.5
|
24 |
League meet 1, Bethpage |
09/19/12 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 15/16 Results |
| Mile |
05:52.9
PR
|
27 |
North Shore Track & Field Pre-National Invitational, Armory |
02/12/16 |
| 1500 M |
05:26.00
PR
|
11 |
Class "A" County Championships, St. Anthony's HS |
02/02/16 |
| 1600 M |
05:56.22
PR
|
54 |
Molloy Stanner Games, Armory |
01/16/16 |
| 3000 M |
11:51.75
|
6 |
Conference 1 Championships, St. Anthony's HS |
01/13/16 |
| 1500 M |
05:28.88
|
3 |
The EmblemHealth Hispanic Games, Armory |
01/09/16 |
| 3000 M |
12:07.56
|
11 |
Conferences 1, 4, St. Anthony's HS |
01/05/16 |
| 1000 M |
03:32.40
PR
|
25 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 1500 M |
05:36.64
|
9 |
Conferences 1, 5, St. Anthony's HS |
12/09/15 |
| 14/15 Results |
| 1500 M |
05:39.10
|
16 |
Class "A" County Championships, St. Anthony's HS |
02/04/15 |
| 3000 M |
12:03.49
|
11 |
Class "A" County Championships, St. Anthony's HS |
02/04/15 |
| 1500 M |
05:34.70
|
6 |
Conference 1 Championships, St. Anthony's HS |
01/13/15 |
| 3000 M |
11:50.00
|
3 |
Conference 1 Championships, St. Anthony's HS |
01/13/15 |
| 3000 M |
11:40.10
|
1 |
Friendship Games 2, Nassau CC |
01/05/15 |
| 3000 M |
11:58.70
|
3 |
Friendship Games 1, Nassau CC |
12/15/14 |
| 13/14 Results |
| 3000 M |
11:48.00
|
9 |
Class "A" County Championships, St. Anthony's HS |
02/08/14 |
| 3000 M |
11:48.02
|
1 |
Conference 1,3 Championships, St. Anthony's HS |
01/16/14 |
| 1500 M |
05:39.10
|
14 |
Conferences 1, 6, St. Anthony's HS |
01/09/14 |
| 3000 M |
12:02.30
|
11 |
Conferences 1, 2 & 4, St. Anthony's HS |
12/21/13 |
| 12/13 Results |
| 1500 M |
05:51.35
|
34 |
Conferences 1, 6, St. Anthony's HS |
01/08/13 |
|
