Season |
Class |
1500 M
|
3000 M
|
Steeple 2000
|
| Spring Track 2016 |
SR |
05:19.80
h
|
11:16.40
h
|
07:36.99
|
| Spring Track 2015 |
JR |
05:14.50
|
11:04.93
|
07:32.20
|
| Spring Track 2014 |
SO |
-
|
11:30.90
|
07:49.34
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2015 |
SR |
18:56.0
|
16:18.7
|
| Cross Country 2014 |
JR |
20:53.7
|
17:07.3
|
| Cross Country 2013 |
SO |
20:48.9
|
17:00.3
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1500 M
|
3000 M
|
| Winter Track 15/16 |
SR |
-
|
03:21.28
|
05:06.85
|
11:09.43
|
| Winter Track 14/15 |
JR |
-
|
03:28.06
|
05:34.00
|
11:35.20
|
| Winter Track 13/14 |
SO |
01:58.10
|
03:25.90
|
05:24.10
|
11:32.90
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| Steeple 2000 |
07:42.45
|
5 |
Section VIII State Qualifying Meet, North Shore HS |
06/02/16 |
| 3000 M |
11:33.44
|
4 |
Nassau County Class AA Championships, Glen Cove HS |
05/26/16 |
| Steeple 2000 |
07:36.99
|
1 |
Nassau County Class AA Championships, Glen Cove HS |
05/26/16 |
| Steeple 2000 |
07:53.94
|
3 |
Don Scott Gold Coast Memorial Relays, Manhasset HS |
05/20/16 |
| 3000 M |
11:16.40
|
4 |
Division 2B Championships, Great Neck North |
05/18/16 |
| Steeple 2000 |
07:41.63
|
11 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/16 |
| 1500 M |
05:19.80
|
|
League Meet 5 - girls Conf. 2,4, Great Neck North |
05/03/16 |
| 3000 M |
11:27.80
|
|
League Meet 4 - girls Conf. 2,4, Manhasset HS |
04/19/16 |
| 3000 M |
11:39.40
|
|
League Meet 3 - girls Conf. 2,4, Calhoun HS |
04/12/16 |
| 1500 M |
05:26.60
|
|
League Meet 2 - girls Conf. 2,4, Carey HS |
04/05/16 |
| 3000 M |
12:44.80
|
|
League Meet 2 - girls Conf. 2,4, Carey HS |
04/05/16 |
| 1500 M |
06:12.20
|
2 |
League Meet 1 - girls Conf. 2,4, Manhasset HS |
03/29/16 |
| 3000 M |
12:57.20
|
1 |
League Meet 1 - girls Conf. 2,4, Manhasset HS |
03/29/16 |
| Steeple 2000 |
08:09.30
|
1 |
Bob Baratta Classic, Great Neck North |
03/26/16 |
| 2015 Results |
| Steeple 2000 |
07:36.90
|
3 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
| 3000 M |
11:04.93
PR
|
2 |
Class 'AA' County Championship, Great Neck North |
05/28/15 |
| Steeple 2000 |
07:32.20
PR
|
2 |
Class 'AA' County Championship, Great Neck North |
05/28/15 |
| 1500 M |
05:14.50
PR
|
5 |
Division 3A Championships, Manhasset HS |
05/19/15 |
| 3000 M |
11:26.40
|
3 |
Division 3A Championships, Manhasset HS |
05/19/15 |
| Steeple 2000 |
07:45.27
|
3 |
Don Scott Gold Coast Memorial Relays, Manhasset HS |
05/15/15 |
| Steeple 2000 |
07:59.44
|
15 |
Saint Anthony's Invitational, St. Anthony's HS |
05/01/15 |
| 2014 Results |
| Steeple 2000 |
07:49.34
|
8 |
State Qualifier Meet, Freeport HS |
05/28/14 |
| 3000 M |
11:32.85
|
9 |
Class 'AA' County Championship , Mitchel Complex |
05/20/14 |
| Steeple 2000 |
07:51.44
|
4 |
Class 'AA' County Championship , Mitchel Complex |
05/20/14 |
| 3000 M |
11:30.90
|
3 |
Division IIIA Championships, Hewlett HS |
05/13/14 |
| Steeple 2000 |
08:22.50
|
2 |
Bob Baratta Classic, Great Neck North |
03/22/14 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2015 Results |
| 5K XC |
20:38.6
|
57 |
NYSPHSAA - New York State Champi, Monroe-Woodbury |
11/14/15 |
| 5K XC |
19:22.2
|
4 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
| 5K XC |
19:52.5
|
5 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
18:56.0
PR
|
15 |
Brown Invitational, Goddard |
10/17/15 |
| 5K XC |
20:09.6
|
2 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
| 5K XC |
20:12.2
|
1 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/15 |
| 5K XC |
22:23.3
|
9 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
| 5K XC |
20:44.9
|
8 |
Suffolk Coaches Meet, Sunken Meadow |
09/26/15 |
| 2.5 Mi / 4K XC |
17:08.9
|
2 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
| 2.5 Mi / 4K XC |
16:18.7
PR
|
1 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/17/15 |
| 2014 Results |
| 5K XC |
20:53.7
|
20 |
State Qualifier, Bethpage |
11/01/14 |
| 5K XC |
21:18.1
|
13 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
21:43.5
|
7 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
| 5K XC |
23:52.3
|
9 |
League Meet #3 - Conference 3 & 4, Bethpage |
09/30/14 |
| 2.5 Mi / 4K XC |
17:07.3
|
5 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
| 5K XC |
22:27.7
|
18 |
Bob Pratt Invitational, Sunken Meadow |
09/20/14 |
| 2.5 Mi / 4K XC |
17:20.7
|
4 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
| 2013 Results |
| 5K XC |
20:48.9
|
12 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
21:23.0
|
8 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
21:49.0
|
5 |
League meet 4, Bethpage |
10/07/13 |
| 2.5 Mi / 4K XC |
21:59.0
|
4 |
League meet 3, Bethpage |
09/30/13 |
| 5K XC |
22:14.3
|
2 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/13 |
| 2.5 Mi / 4K XC |
17:00.3
|
4 |
League meet 2, Bethpage |
09/23/13 |
| 5K XC |
22:45.7
|
8 |
Jim Smith Invitational, Sunken Meadow |
09/21/13 |
| 2.5 Mi / 4K XC |
17:07.9
|
4 |
League meet 1, Bethpage |
09/16/13 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 15/16 Results |
| 3000 M |
11:48.79
|
11 |
Class "A" County Championships, St. Anthony's HS |
02/02/16 |
| 1500 M |
05:33.09
|
5 |
Conference 3 Championships, St. Anthony's HS |
01/19/16 |
| 3000 M |
11:09.43
PR
|
3 |
Conference 3 Championships, St. Anthony's HS |
01/19/16 |
| 1000 M |
03:29.95
|
13 |
St. Anthony's Invitational, St. Anthony's HS |
01/09/16 |
| 3000 M |
11:25.24
|
3 |
Conferences 2, 3, St. Anthony's HS |
12/17/15 |
| 1000 M |
03:21.28
PR
|
12 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 1500 M |
05:06.85
PR
|
2 |
Conferences 3, 6, St. Anthony's HS |
12/10/15 |
| 3000 M |
11:21.28
|
3 |
St. Anthony's Invitational, St. Anthony's HS |
12/05/15 |
| 1500 M |
05:12.19
|
10 |
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
| 14/15 Results |
| 3000 M |
11:52.40
|
7 |
Class "B" County Championships, St. Anthony's HS |
02/03/15 |
| 3000 M |
11:35.20
|
2 |
Conference 4 Championships, St. Anthony's HS |
01/20/15 |
| 3000 M |
11:50.60
|
6 |
Conferences 1, 4, St. Anthony's HS |
01/08/15 |
| 1000 M |
03:28.06
|
10 |
St. Anthony's Dev. Meet, Armory |
12/06/14 |
| 1500 M |
05:34.00
|
14 |
Conferences 4, 6, St. Anthony's HS |
12/02/14 |
| 13/14 Results |
| 3000 M |
11:32.90
|
10 |
State Qualifier, St. Anthony's HS |
02/11/14 |
| 3000 M |
11:32.90
|
9 |
Class "B" County Championships, St. Anthony's HS |
02/04/14 |
| 3000 M |
11:38.80
|
2 |
Conference 4,6 Girls Championships, St. Anthony's HS |
01/25/14 |
| 1500 M |
05:26.80
|
4 |
Conference 4,6 Girls Championships, St. Anthony's HS |
01/25/14 |
| 1500 M |
05:24.10
|
8 |
Conferences 4, 5, St. Anthony's HS |
01/07/14 |
| 600 M |
01:58.10
PR
|
19 |
Conferences 4, 5, St. Anthony's HS |
01/07/14 |
| 3000 M |
11:32.90
|
4 |
Conferences 1, 2 & 4, St. Anthony's HS |
12/21/13 |
| 1000 M |
03:25.90
|
8 |
Conferences 2, 4, St. Anthony's HS |
12/19/13 |
| 1500 M |
05:29.89
|
6 |
St. Anthony's Dev. Meet, St. Anthony's HS |
12/07/13 |
| 1500 M |
05:24.90
|
4 |
Conferences 4, 6, St. Anthony's HS |
12/04/13 |
|
