Trackconference - Michelle Henderson Athletic Profile

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Section 8 :: NY State Class Division 1 :: Conference 4 :: Division 4A

Athlete Profile

Michelle Henderson

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School: Wantagh Class: 2013 Grade:

Spring Track Seasons Best Try Our Rankings Time Machine

Season	Class	400 IH	1500 M	Steeple 2000	Steeple 3000
Spring Track 2011	SO	01:22.00	-	09:00.80	-
Spring Track 2010	FR	-	-	-	09:17.50
Spring Track 2009		-	05:48.00	-	-

Cross Country Seasons Bests

Season	Class	5K XC	2.5 Mi / 4K XC
Cross Country 2012	SR	21:57.6	18:24.0
Cross Country 2011	JR	21:27.3	16:53.0
Cross Country 2010	SO	21:12.1	16:38.0
Cross Country 2009	FR	21:18.0	16:53.0
Cross Country 2008		21:56.8	17:39.0

Prior Season Spring Track Results

Event	Time	Place	Meet	Date
2011 Results
Steeple 2000	09:05.90	3	Frosh/Soph Championships, Mitchel Complex	05/12/11
400 IH	01:22.00 PR		League meet 5 - girls Conf. 2,4, Wantagh HS	05/02/11
Steeple 2000	09:00.80 PR	15	Nassau Coaches Invitational, Westbury HS	04/30/11
Steeple 2000	09:00.80	15	Nassau Coaches Invitational, Westbury HS	04/30/11
2010 Results
Steeple 3000	09:17.50 PR	4	Freshman Sophmore Championships, Mitchel Complex	05/13/10
2009 Results
1500 M	05:48.00 PR	5	Division IIIA Championships, Westbury HS	05/11/09

Prior Season Cross Country Results

Event	Time	Place	Meet	Date
2012 Results
5K XC	21:57.6	33	Conference Championships, Bethpage	10/27/12
5K XC	22:28.0	7	League meet 5, Bethpage	10/22/12
2.5 Mi / 4K XC	22:25.0	8	League meet 4, Bethpage	10/15/12
5K XC	22:59.0	11	League meet 3, Bethpage	10/09/12
2.5 Mi / 4K XC	18:24.0	18	League meet 2, Bethpage	10/01/12
2.5 Mi / 4K XC	18:33.7	21	League meet 1, Bethpage	09/19/12
2011 Results
5K XC	21:42.3	82	Section VIII/State Qualifier, Bethpage	11/05/11
5K XC	22:49.4	21	Conference Championships, Bethpage	10/29/11
5K XC	21:32.0	12	League meet 5, Bethpage	10/17/11
5K XC	21:43.0	7	League meet 4, Bethpage	10/11/11
5K XC	21:27.3	7	League meet 3, Bethpage	10/03/11
2.5 Mi / 4K XC	16:53.0	4	League meet 2, Bethpage	09/26/11
2.5 Mi / 4K XC	17:23.0	7	League meet 1, Bethpage	09/19/11
2010 Results
5K XC	21:12.1 PR	49	Section VIII/State Qualifier, Bethpage	11/06/10
5K XC	21:26.1	13	Conference Championships, Bethpage	10/30/10
5K XC	21:22.9	6	Frosh-Soph Meet, Bethpage	10/25/10
5K XC	21:22.9	6	Frosh-Soph Meet, Bethpage	10/25/10
5K XC	22:19.2	6	League meet 5, Bethpage	10/18/10
5K XC	21:52.6	17	Nassau Coaches Meet, Bethpage	10/16/10
5K XC	21:17.0	4	League meet 4, Bethpage	10/12/10
5K XC	21:18.0	6	League meet 3, Bethpage	10/04/10
2.5 Mi / 4K XC	16:38.0 PR	1	League meet 2, Bethpage	09/27/10
2.5 Mi / 4K XC	21:23.4	79	League meet 2, Bethpage	09/27/10
2.5 Mi / 4K XC	18:06.3	3	Nassau Officials Invitational, Unspecified	09/25/10
2.5 Mi / 4K XC	17:15.0	7	League meet 1, Bethpage	09/20/10
5K XC	23:26.9	40	Bob Pratt Invitational, Sunken Meadow	09/19/10
2009 Results
5K XC	21:20.5	53	Section VIII/State Qualifier, Bethpage	11/07/09
5K XC	21:44.8	13	Conference Championships, Bethpage	10/31/09
5K XC	21:33.7	7	Frosh-Soph Meet, Bethpage	10/26/09
5K XC	22:21.0	5	League meet 5, Bethpage	10/19/09
5K XC	21:28.0	2	Nassau Coaches Meet, Bethpage	10/17/09
5K XC	21:18.0	7	League meet 4, Bethpage	10/13/09
5K XC	21:31.0	5	League meet 3, Bethpage	10/05/09
2.5 Mi / 4K XC	16:53.0	5	League meet 2, Bethpage	09/29/09
2.5 Mi / 4K XC	17:24.6	6	Nassau Officials Invitational, Old Bethpage Village	09/26/09
2.5 Mi / 4K XC	17:20.0	8	League meet 1, Bethpage	09/21/09
5K XC	22:06.0	23	Wheatley Invitational, Wheatley HS	09/16/09
2008 Results
5K XC	21:56.8	64	Section VIII/State Qualifier, Bethpage	11/01/08
5K XC	22:18.9	18	Conference Championships, Bethpage	10/25/08
5K XC	22:06.0	7	League meet 5, Bethpage	10/20/08
5K XC	22:07.7	23	Nassau Coaches Meet, Bethpage	10/18/08
5K XC	22:43.2	6	League meet 4, Bethpage	10/14/08
5K XC	22:58.0	12	League meet 3, Bethpage	10/06/08
2.5 Mi / 4K XC	17:39.1	9	League meet 2, Bethpage	09/22/08
2.5 Mi / 4K XC	17:39.0	7	League meet 1, Bethpage	09/16/08

Prior Season Winter Track Results

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