Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
Cross Country 2021 |
SR |
23:04.0
|
19:52.4
|
-
|
Cross Country Spring 2021 |
JR |
23:34.2
|
-
|
-
|
Cross Country 2019 |
SO |
22:32.8
|
18:59.4
|
-
|
Cross Country 2018 |
FR |
24:00.0
|
19:16.6
|
10:58.9
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
55 HH
|
200 M
|
300 M
|
600 M
|
1000 M
|
1500 M
|
Long Jump
|
Winter Track 21/22 |
SR |
08.25
|
11.24
h
|
28.16
|
45.19
|
01:50.74
h
|
-
|
-
|
-
|
Winter Track 19/20 |
SO |
08.06
|
-
|
-
|
44.84
|
01:53.83
|
03:38.01
|
05:42.52
|
-
|
Winter Track 18/19 |
FR |
-
|
11.86
|
-
|
-
|
-
|
03:37.37
|
06:05.94
|
12 Ft 10 In
|
Spring Track Seasons Best
|
Season |
Class |
100 M
|
100 HH
|
200 M
|
400 M
|
400 IH
|
800 M
|
Spring Track 2022 |
SR |
14.41
|
-
|
28.75
|
01:06.22
|
01:12.14
h
|
-
|
Spring Track 2021 |
JR |
-
|
19.04
|
29.34
|
01:04.64
|
01:11.53
|
02:40.00
|
Spring Track 2019 |
FR |
-
|
18.99
|
28.47
|
01:04.87
|
-
|
-
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2021 Results |
5K XC |
24:37.0
|
59 |
Class County Champs, Bethpage |
10/30/21 |
5K XC |
23:04.0
|
29 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
5K XC |
23:54.9
|
19 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
5K XC |
24:06.4
|
60 |
St. Anthony's Invitational, Sunken Meadow |
10/01/21 |
5K XC |
23:41.1
|
9 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
5K XC |
24:36.2
|
10 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
5K XC |
23:31.1
|
12 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
2.5 Mi / 4K XC |
19:52.4
|
9 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
2021 Results |
5K XC |
23:34.2
|
28 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
5K XC |
23:43.3
|
13 |
Class County Championships, Eisenhower Park |
04/17/21 |
5K XC |
25:48.3
|
19 |
League Meet #5 - Conference 1, Eisenhower Park |
04/06/21 |
5K XC |
23:57.8
|
10 |
League Meet #3 - Conference 1, Eisenhower Park |
03/24/21 |
5K XC |
23:57.2
|
4 |
League Meet #2 - Conference 1, Eisenhower Park |
03/15/21 |
5K XC |
26:04.6
|
15 |
League Meet #1 - Conference 1, Eisenhower Park |
03/09/21 |
2019 Results |
5K XC |
22:32.8
PR
|
42 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
5K XC |
22:42.5
|
46 |
Nassau Class County Champs, Bethpage |
11/02/19 |
5K XC |
24:29.0
|
40 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
5K XC |
23:45.3
|
10 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
5K XC |
25:17.5
|
9 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/19 |
5K XC |
24:01.0
|
9 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
5K XC |
27:43.0
|
45 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
2.5 Mi / 4K XC |
18:59.4
PR
|
24 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
2.5 Mi / 4K XC |
21:10.3
|
19 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
2018 Results |
5K XC |
25:20.7
|
79 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
5K XC |
24:00.0
|
55 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
5K XC |
26:06.6
|
10 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
5K XC |
29:08.1
|
27 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
5K XC |
25:03.1
|
9 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
5K XC |
28:53.6
|
15 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
2.5 Mi / 4K XC |
19:16.6
|
12 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
1.5 Mi XC |
10:58.9
PR
|
45 |
Jim Smith Invitational, Sunken Meadow |
09/15/18 |
2.5 Mi / 4K XC |
21:10.1
|
26 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
21/22 Results |
200 M |
28.16
PR
|
21 |
North Shore High School Pre Nationals, Armory |
02/18/22 |
300 M |
46.02
|
5 |
Class A County Championships, St. Anthony's HS |
02/08/22 |
300 M |
45.19
|
44 |
New Balance Games 2022, Armory |
01/21/22 |
300 M |
46.30
|
4 |
Conference 1 Championships, St. Anthony's HS |
01/11/22 |
55 M |
08.25
|
43 |
North Shore High School Invitational, Armory |
12/30/21 |
300 M |
45.57
|
22 |
North Shore High School Invitational, Armory |
12/30/21 |
600 M |
01:52.18
|
10 |
Groups D & E, St. Anthony's HS |
12/22/21 |
300 M |
46.33
|
14 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
600 M |
01:50.74
|
3 |
Groups E & F, St. Anthony's HS |
12/09/21 |
55 HH |
11.24
|
10 |
Groups E & F, St. Anthony's HS |
12/09/21 |
19/20 Results |
300 M |
46.25
|
9 |
Conference 1 Championships, St. Anthony's HS |
01/30/20 |
55 M |
08.06
PR
|
|
New Balance Invitational, Armory |
01/18/20 |
300 M |
44.84
PR
|
35 |
Stanner Games, Armory |
01/11/20 |
4x200 Meter Relay |
01:52.63
|
|
Hispanic Games, Armory |
01/03/20 |
600 M |
01:53.83
|
9 |
Groups D & E, St. Anthony's HS |
12/19/19 |
55 M |
08.38
|
30 |
Groups D & E, St. Anthony's HS |
12/19/19 |
300 M |
45.01
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
1000 M |
03:38.01
|
6 |
Groups A & E, St. Anthony's HS |
12/11/19 |
300 M |
47.01
|
9 |
Groups E & F, St. Anthony's HS |
12/05/19 |
1500 M |
05:42.52
PR
|
20 |
Groups E & F, St. Anthony's HS |
12/05/19 |
18/19 Results |
4x400 Meter Relay |
04:18.62
|
|
Class A County Championships, St. Anthony's HS |
02/06/19 |
4x400 Meter Relay |
04:22.67
|
|
Stanner Games, Armory |
01/11/19 |
4x200 Meter Relay |
01:52.67
|
|
Stanner Games, Armory |
01/11/19 |
55 HH |
11.86
|
27 |
Gropus D & F, St. Anthony's HS |
12/20/18 |
Long Jump |
12 Ft 10 In
PR
|
19 |
Gropus D & F, St. Anthony's HS |
12/20/18 |
4x200 Meter Relay |
02:05.44
|
|
Nassau Coaches (DUPLICATE), Ocean Breeze |
12/08/18 |
1000 M |
03:37.37
PR
|
|
Nassau Coaches (DUPLICATE), Ocean Breeze |
12/08/18 |
1000 M |
03:37.37
|
11 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
1500 M |
06:05.94
|
34 |
Groups C & D, St. Anthony's HS |
12/05/18 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2022 Results |
400 IH |
01:12.95
|
10 |
Class AAA Championships, Westbury HS |
05/24/22 |
400 IH |
01:13.72
|
6 |
Division 1B Championships, East Meadow |
05/10/22 |
200 M |
29.32
|
30 |
Red Raider Relays 2022, N. Rockland HS |
04/22/22 |
400 M |
01:06.22
|
17 |
Red Raider Relays 2022, N. Rockland HS |
04/22/22 |
400 IH |
01:15.34
|
2 |
League meet 3 - girls Conf. 1,3, Freeport HS |
04/12/22 |
200 M |
28.75
|
5 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
200 M |
28.75
|
28 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
100 M |
14.41
PR
|
6 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
100 M |
14.41
|
35 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
400 IH |
01:12.14
|
2 |
League meet 2 - girls Conf. 1,3, Port Washington |
04/05/22 |
400 IH |
01:14.14
|
1 |
League meet 1 - girls Conf. 1,3, Uniondale HS |
03/29/22 |
2021 Results |
400 IH |
01:14.81
|
9 |
Class AAA Championships, Mitchel Complex |
06/08/21 |
100 HH |
19.04
|
3 |
Division 1B Girls Championships, Plainview HS |
05/24/21 |
400 IH |
01:11.53
PR
|
1 |
Division 1B Girls Championships, Plainview HS |
05/24/21 |
400 IH |
01:16.84
|
1 |
League meet 5 - girls Conf. 1,3, Herricks HS |
05/20/21 |
400 M |
01:05.44
|
2 |
League meet 3 - girls Conf. 1,3, Port Washington |
05/10/21 |
200 M |
29.34
|
1 |
League meet 2 - girls Conf. 1,3, Oceanside HS |
05/06/21 |
400 M |
01:04.64
PR
|
1 |
League meet 2 - girls Conf. 1,3, Oceanside HS |
05/06/21 |
800 M |
02:40.00
PR
|
1 |
League meet 1 - girls Conf. 1,3, Freeport HS |
05/03/21 |
2019 Results |
100 HH |
19.07
|
|
48th St. Anthony's Invitational, St. Anthony's HS |
05/04/19 |
400 M |
01:04.87
|
|
48th St. Anthony's Invitational, St. Anthony's HS |
05/04/19 |
200 M |
28.47
|
5 |
Port Washington Invitational, Port Washington |
05/03/19 |
100 HH |
18.99
PR
|
|
Port Washington Invitational, Port Washington |
05/03/19 |
200 M |
28.47
PR
|
|
Port Washington Invitational, Port Washington |
05/03/19 |
100 HH |
18.99
|
4 |
Port Washington Invitational, Port Washington |
05/03/19 |
100 HH |
19.07
|
55 |
Saint Anthony's Invitational, St. Anthony's HS |
05/03/19 |
400 M |
01:04.87
|
38 |
Saint Anthony's Invitational, St. Anthony's HS |
05/03/19 |
100 HH |
18.90
|
|
League meet 5 - girls Conf. 1,3, Westbury HS |
04/30/19 |
100 HH |
19.20
|
|
League meet 4 - girls Conf. 1,3, Farmingdale HS |
04/16/19 |
200 M |
28.75
|
24 |
Suffolk Coaches Spring Invitational, Commack HS |
04/13/19 |
100 HH |
20.40
|
|
League meet 3 - girls Conf. 1,3, Port Washington |
04/09/19 |
400 M |
01:08.60
|
|
League meet 1 - girls Conf. 1,3, Syosset HS |
03/26/19 |
|