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Reporting on: 7,921 meets 1,176,705 performances
Athlete Profile
Vincent Russo
School: VS North  Class: 2016  Grade: 
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Spring Track Seasons Best        Try Our Rankings Time Machine

Season

Class

100 M 

110 HH 

200 M 

400 M 

400 IH 

800 M 

1600 M 

Spring Track 2016  SR  - 16.40  h 23.00  h 56.50  h 57.71 - -
Spring Track 2015  JR  - 17.00 - - 01:01.54 - -
Spring Track 2014  SO  - - - - 01:04.50 02:11.30 -
Spring Track 2013  FR  - - - - - - 05:25.40
Spring Track 2012    12.60 - - - 01:15.80 - -

Cross Country Seasons Bests

Season

Class

5000 M 

5K XC 

2.5 Mi / 4K XC 

Cross Country 2015  SR  - 19:36.3 16:04.0
Cross Country 2014  JR  - 19:21.5 15:17.0
Cross Country 2013  SO  - 19:30.0 15:33.9
Cross Country 2012  FR  - 19:59.5 15:40.5
Cross Country 2008    19:59.50  h - -

Winter Track Seasons Best

Season

Class

55 HH 

200 M 

300 M 

600 M 

1000 M 

Winter Track 15/16  SR  08.61 23.70  h 38.21 01:33.33 -
Winter Track 14/15  JR  - - - 01:33.40 02:58.40
Winter Track 13/14  SO  - - - - 03:04.05

Prior Season Spring Track Results

Event Time Place Meet Date
2016 Results
200 M 23.89   4 Nassau County Class A Championships, CS Harbor HS 05/24/16
200 M 23.96   3 Nassau County Class A Championships, CS Harbor HS 05/24/16
400 IH 57.71  PR 3 Nassau County Class A Championships, CS Harbor HS 05/24/16
200 M 23.20   3 Oceanside Blue & White Meet, Oceanside HS 05/20/16
200 M 23.00   1 Division 4A Championships, VS North 05/16/16
400 IH 01:00.70   2 Division 4A Championships, VS North 05/16/16
400 IH 01:00.24   4 Under the Lights Invite, Massapequa HS 05/13/16
200 M 24.05   8 Under the Lights Invite, Massapequa HS 05/13/16
400 IH 01:02.00   1 League Meet 5 - boys Conf. 2,4, VS North 05/02/16
200 M 23.30   1 League Meet 5 - boys Conf. 2,4, VS North 05/02/16
400 IH 59.90   2 League Meet 4 - boys Conf. 2,4, VS North 04/18/16
200 M 23.50   1 League Meet 4 - boys Conf. 2,4, VS North 04/18/16
400 IH 01:02.90   1 League Meet 3 - boys Conf. 2,4, VS North 04/11/16
110 HH 16.40   2 League Meet 3 - boys Conf. 2,4, VS North 04/11/16
200 M 23.60   1 League Meet 3 - boys Conf. 2,4, VS North 04/11/16
200 M 24.20   1 League Meet 2 - boys Conf. 2,4, Malverne HS 04/04/16
400 M 56.50   3 League Meet 2 - boys Conf. 2,4, Malverne HS 04/04/16
400 IH 01:00.80   2 League Meet 1 - boys Conf. 2,4, Island Trees HS 03/28/16
110 HH 16.50   3 League Meet 1 - boys Conf. 2,4, Island Trees HS 03/28/16
200 M 23.80   2 League Meet 1 - boys Conf. 2,4, Island Trees HS 03/28/16
2015 Results
400 IH 01:01.54   11 Class 'A' County Championship, Roosevelt HS 05/29/15
110 HH 17.00   7 Division 3B Championships, VS North 05/19/15
400 IH 01:01.70   4 Division 3B Championships, VS North 05/19/15
110 HH 17.30   4 Spartan Invitational, VS North 05/02/15
400 IH 01:02.60   5 Spartan Invitational, VS North 05/02/15
400 IH 01:06.80   11 VS Challenge Invitational, VS North 03/28/15
2014 Results
800 M 02:22.80   14 Class 'A' County Championship , Mitchel Complex 05/20/14
800 M 02:11.30  PR 7 Division IVA Championships, VS North 05/13/14
400 IH 01:05.30   10 Valley Stream North District Invitational, VS North 05/03/14
400 IH 01:04.50   14 Limmer Invitational, Mepham HS 04/05/14
400 IH 01:05.60   8 The Valley Stream Challenge, 03/29/14
2013 Results
1600 M 05:25.40  PR 9 Frosh/Soph Meet, Mitchel Complex 05/09/13
2012 Results
100 M 12.60  PR District Dual XI, VS North 05/05/12
400 IH 01:15.80   The Valley Stream Challenge, VS North 03/24/12

Prior Season Cross Country Results

Event Time Place Meet Date
2015 Results
5K XC 19:36.3   64 Nassau Class County Champs, Bethpage 10/31/15
5K XC 20:33.2   14 League Meet #5 - Conference 3 & 4, Bethpage 10/14/15
5K XC 19:54.2   14 League Meet #4 - Conference 2 & 4, Bethpage 10/06/15
5K XC 21:22.6   22 Saint Anthony's Invitational, Sunken Meadow 10/02/15
5K XC 20:05.4   13 League Meet #3 - Conference 1 & 4, Bethpage 09/28/15
2.5 Mi / 4K XC 16:04.0   21 League Meet #2 - Conference 3 & 4, Bethpage 09/21/15
2.5 Mi / 4K XC 16:24.0   8 League Meet #1 - Conference 2 & 4, Bethpage 09/17/15
2014 Results
5K XC 21:02.4   14 League Meet #5 - Conference 2 & 3, Bethpage 10/14/14
5K XC 19:47.1   21 League Meet #4 - Conference 1 & 3, Bethpage 10/07/14
5K XC 19:21.5  PR 10 League Meet #3 - Conference 3 & 4, Bethpage 09/30/14
2.5 Mi / 4K XC 15:17.0  PR 13 League Meet #2 - Conference 2 & 3, Bethpage 09/23/14
5K XC 20:14.8   28 Bob Pratt Invitational, Sunken Meadow 09/20/14
2.5 Mi / 4K XC 15:27.0   17 League Meet #1 - Conference 1 & 3, Bethpage 09/15/14
2013 Results
5K XC 19:30.0   4 Class County Champs, Bethpage 10/26/13
5K XC 20:14.0   20 League meet 4, Bethpage 10/07/13
5K XC 19:30.0   9 League meet 3, Bethpage 09/30/13
2.5 Mi / 4K XC 15:52.0   17 League meet 2, Bethpage 09/23/13
2.5 Mi / 4K XC 15:33.9   10 League meet 1, Bethpage 09/16/13
2012 Results
5K XC 20:40.3   23 Conference Championships, Bethpage 10/27/12
5K XC 19:59.5   25 League meet 5, Bethpage 10/22/12
5K XC 20:54.2   17 League meet 4, Bethpage 10/15/12
5K XC 21:06.0   12 League meet 3, Bethpage 10/09/12
2.5 Mi / 4K XC 15:40.5   18 League meet 2, Bethpage 10/01/12
2.5 Mi / 4K XC 16:05.0   13 League meet 1, Bethpage 09/19/12
2008 Results
5000 M 19:59.50   2008 XC Meet, Unspecified 02/02/08

Prior Season Winter Track Results

Event Time Place Meet Date
15/16 Results
55 HH 08.80   8 Class "B" County Championships, St. Anthony's HS 02/03/16
300 M 39.03   9 Class "B" County Championships, St. Anthony's HS 02/03/16
55 HH 08.62   5 Conference 5 Championships, St. Anthony's HS 01/21/16
300 M 38.96   3 Conference 5 Championships, St. Anthony's HS 01/21/16
300 M 38.21  PR 13 Rhody Indoor Track Classic, Rhode Island 01/09/16
55 HH 08.84   14 Rhody Indoor Track Classic, Rhode Island 01/09/16
55 HH 08.61  PR 6 Conferences 3, 5, St. Anthony's HS 01/07/16
300 M 39.11   8 Conferences 3, 5, St. Anthony's HS 01/07/16
200 M 23.70   6 Track Universe Invitational, Armory 12/30/15
55 HH 08.70   Track Universe Invitational, Armory 12/30/15
600 M 01:33.33  PR 15 Conferences 4, 5, St. Anthony's HS 12/21/15
300 M 40.19   6 Conferences 4, 5, St. Anthony's HS 12/21/15
300 M 38.32   13 Nassau Coaches Invitational, Ocean Breeze 12/12/15
55 HH 09.11   16 Nassau Coaches Invitational, Ocean Breeze 12/12/15
55 HH 09.07   11 Conferences 1, 5, St. Anthony's HS 12/09/15
14/15 Results
600 M 01:33.40   6 Conferences 3, 5, St. Anthony's HS 01/06/15
600 M 01:42.60   103 North Shore Invitational, Armory 12/26/14
1000 M 02:58.40  PR 18 Conferences 1, 5, St. Anthony's HS 12/10/14
13/14 Results
1000 M 03:08.73   20 Crossover Meet A 2, 5, St. Anthony's HS 01/30/14
1000 M 03:04.05   25 Crossover Meet B 1, 5, St. Anthony's HS 12/23/13