Season |
Class |
800 M
|
1500 M
|
3000 M
|
Steeple 2000
|
| Spring Track 2018 |
SR |
02:58.80
|
05:50.10
h
|
12:57.00
h
|
09:19.62
|
| Spring Track 2016 |
SO |
-
|
05:39.11
|
12:16.70
h
|
-
|
| Spring Track 2015 |
FR |
02:53.50
|
05:48.20
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
3 Mi XC
|
1.25 Mi XC
|
| Cross Country 2017 |
SR |
22:53.1
|
18:28.1
|
-
|
-
|
| Cross Country 2016 |
JR |
21:55.0
|
18:03.1
|
21:36.6
|
18:16.9
|
| Cross Country 2015 |
SO |
21:20.1
|
18:33.8
|
-
|
-
|
| Cross Country 2014 |
FR |
23:05.4
|
18:26.1
|
-
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
200 M
|
300 M
|
800 M
|
1000 M
|
1500 M
|
1600 M
|
3000 M
|
| Winter Track 16/17 |
JR |
32.37
|
-
|
02:48.16
|
03:37.54
|
05:47.42
|
-
|
-
|
| Winter Track 15/16 |
SO |
-
|
54.56
|
-
|
03:36.34
|
05:38.51
|
06:09.06
|
12:32.90
|
| Winter Track 14/15 |
FR |
-
|
-
|
-
|
-
|
05:55.10
|
-
|
12:33.90
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2018 Results |
| Steeple 2000 |
09:19.62
PR
|
5 |
Don Scott Invitaional, Manhasset HS |
05/18/18 |
| 3000 M |
12:58.60
|
10 |
Division 1B Championships, Westbury HS |
05/16/18 |
| 800 M |
02:58.80
|
42 |
St. Anthony's Invite, St. Anthony's HS |
05/04/18 |
| 3000 M |
12:57.00
|
|
League Meet 2 - girls Conf. 1,3, Syosset HS |
04/11/18 |
| 1500 M |
05:50.10
|
|
League Meet 1 - girls Conf. 1,3, Port Washington |
03/26/18 |
| 2016 Results |
| 1500 M |
05:39.11
PR
|
7 |
Don Scott Gold Coast Memorial Relays, Manhasset HS |
05/20/16 |
| 3000 M |
12:17.70
|
|
League Meet 5 - boys Conf. 1,3, Port Washington |
05/03/16 |
| 3000 M |
12:25.30
|
|
League Meet 4 - girls Conf. 1,3, Port Washington |
04/18/16 |
| 1500 M |
05:40.75
|
5 |
Port Washington Invitational, Port Washington |
04/16/16 |
| 3000 M |
12:16.70
|
|
League Meet 3 - boys Conf. 1,3, Uniondale HS |
04/12/16 |
| 3000 M |
12:16.80
|
|
League Meet 1 - girls Conf. 1,3, Massapequa HS |
03/28/16 |
| 2015 Results |
| 800 M |
02:55.34
|
13 |
Port Washington Invitational, Port Washington |
05/01/15 |
| 1500 M |
05:48.20
|
10 |
Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS |
04/16/15 |
| 800 M |
02:53.50
PR
|
11 |
Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS |
04/16/15 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2017 Results |
| 5K XC |
22:53.1
|
39 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
| 5K XC |
22:53.1
|
39 |
Nassau Class County Champs, Bethpage |
10/28/17 |
| 2.5 Mi / 4K XC |
18:28.1
|
5 |
League Meet #2 - Conference 1 & 2, Bethpage |
10/17/17 |
| 5K XC |
24:09.0
|
6 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
| 5K XC |
24:35.7
|
12 |
Nassau Coaches Meet, Bethpage |
10/07/17 |
| 5K XC |
23:19.7
|
21 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
| 5K XC |
24:07.1
|
18 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
| 5K XC |
24:36.0
|
2 |
Bob Pratt Invitational, Sunken Meadow |
09/16/17 |
| 2.5 Mi / 4K XC |
18:58.7
|
10 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
| 2016 Results |
| 5K XC |
22:09.4
|
37 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
| 5K XC |
21:55.0
|
36 |
Nassau Class County Champs, Bethpage |
10/29/16 |
| 5K XC |
22:22.7
|
5 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
| 3 Mi XC |
21:36.6
PR
|
111 |
Burnt Hills Invitational, Unspecified |
10/15/16 |
| 1.25 Mi XC |
18:16.9
PR
|
23 |
Manhattan HS Invitational, Van Cortlandt |
10/08/16 |
| 5K XC |
22:49.4
|
4 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
| 5K XC |
22:48.9
|
12 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
| 5K XC |
22:12.3
|
40 |
McDaniel-Baxter Invitational (Pre-State Invite), Chenango Valley HS |
09/24/16 |
| 2.5 Mi / 4K XC |
18:13.3
|
11 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
| 5K XC |
24:10.9
|
37 |
Bob Pratt Invitational, Sunken Meadow |
09/17/16 |
| 2.5 Mi / 4K XC |
18:03.1
PR
|
4 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
| 2015 Results |
| 5K XC |
21:49.6
|
22 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
| 5K XC |
21:20.1
PR
|
18 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
22:15.9
|
5 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
| 5K XC |
22:09.4
|
3 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
| 5K XC |
23:00.1
|
7 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
| 5K XC |
23:31.4
|
60 |
Suffolk Coaches Meet, Sunken Meadow |
09/26/15 |
| 2.5 Mi / 4K XC |
18:45.6
|
14 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
| 2.5 Mi / 4K XC |
18:33.8
|
17 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
| 2014 Results |
| 5K XC |
23:39.6
|
9 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
23:42.6
|
11 |
League Meet #5 - Conference 1 & 4, Bethpage |
10/15/14 |
| 5K XC |
23:05.4
|
18 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
| 5K XC |
23:51.3
|
15 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
| 5K XC |
25:02.5
|
26 |
Suffolk Coaches Invitational, Sunken Meadow |
09/27/14 |
| 2.5 Mi / 4K XC |
18:26.1
|
1 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
| 2.5 Mi / 4K XC |
19:01.0
|
3 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
| 5K XC |
23:36.1
|
3 |
Bruce MacDonald 5K Invitational, Sands Point Preserve |
09/10/14 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 16/17 Results |
| 800 M |
02:48.16
PR
|
45 |
Ocean Breeze Invitational, Ocean Breeze |
01/28/17 |
| 200 M |
32.37
PR
|
57 |
Ocean Breeze Invitational, Ocean Breeze |
01/28/17 |
| 1000 M |
03:37.54
|
30 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
| 1500 M |
05:47.42
|
39 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
| 15/16 Results |
| 1600 M |
06:09.06
PR
|
69 |
Molloy Stanner Games, Armory |
01/16/16 |
| 3000 M |
12:32.90
PR
|
15 |
Conferences 2, 6, St. Anthony's HS |
01/06/16 |
| 3000 M |
12:33.76
|
21 |
Conferences 2, 3, St. Anthony's HS |
12/17/15 |
| 1000 M |
03:36.34
PR
|
13 |
Conferences 2, 4, St. Anthony's HS |
12/15/15 |
| 1500 M |
05:49.06
|
46 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 1500 M |
05:38.51
PR
|
|
Conferences 2, 5, St. Anthony's HS |
12/02/15 |
| 300 M |
54.56
PR
|
|
Conferences 2, 5, St. Anthony's HS |
12/02/15 |
| 14/15 Results |
| 3000 M |
12:51.00
|
19 |
Conferences 2, 6, St. Anthony's HS |
01/07/15 |
| 3000 M |
12:33.90
|
15 |
Conferences 2, 3, St. Anthony's HS |
12/17/14 |
| 1500 M |
05:55.10
|
38 |
Conferences 2, 4, St. Anthony's HS |
12/09/14 |
|
