Tommy Fruhauf
School: Manhasset HS
Class: 2015
Grade:
|
This athlete has 1 Followers
|
|
Season |
Class |
800 M
|
1500 M
|
1600 M
|
3200 M
|
Steeple 2000
|
Steeple 3000
|
Spring Track 2015 |
SR |
-
|
04:36.33
|
04:36.10
|
09:42.42
|
06:17.60
|
09:41.88
|
Spring Track 2014 |
JR |
02:11.59
|
-
|
04:43.40
|
09:57.20
|
06:35.88
|
10:12.10
|
Spring Track 2013 |
SO |
-
|
-
|
04:56.70
|
10:32.00
|
-
|
-
|
Spring Track 2012 |
FR |
-
|
-
|
-
|
11:29.90
|
-
|
-
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2014 |
SR |
16:58.3
|
13:33.5
|
Cross Country 2013 |
JR |
17:17.1
|
13:52.0
|
Cross Country 2012 |
SO |
17:57.6
|
14:47.3
|
Cross Country 2011 |
FR |
18:46.0
|
14:59.0
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
3200 M
|
Winter Track 14/15 |
SR |
-
|
-
|
04:45.70
|
10:06.72
|
Winter Track 13/14 |
JR |
04:44.50
|
02:53.30
|
04:49.57
|
10:24.60
|
Winter Track 12/13 |
SO |
-
|
03:01.65
|
05:04.10
|
10:32.84
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2015 Results |
3200 M |
09:42.42
PR
|
3 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
Steeple 3000 |
09:41.88
PR
|
1 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
1500 M |
04:36.33
PR
|
2 |
Class 'AA' County Championship, Great Neck North |
05/28/15 |
3200 M |
10:04.85
|
1 |
Class 'AA' County Championship, Great Neck North |
05/28/15 |
1600 M |
04:36.10
PR
|
2 |
Division 3A Championships, Manhasset HS |
05/19/15 |
3200 M |
10:18.40
|
2 |
Division 3A Championships, Manhasset HS |
05/19/15 |
Steeple 2000 |
06:17.60
PR
|
1 |
Don Scott Gold Coast Memorial Relays, Manhasset HS |
05/15/15 |
3200 M |
09:46.63
|
8 |
Saint Anthony's Invitational, St. Anthony's HS |
05/01/15 |
1600 M |
04:44.18
|
20 |
Suffolk Officials Meet, Mount Sinai High School |
04/11/15 |
2014 Results |
3200 M |
09:57.81
|
7 |
State Qualifier Meet, Freeport HS |
05/28/14 |
Steeple 3000 |
10:24.11
|
10 |
State Qualifier Meet, Freeport HS |
05/28/14 |
3200 M |
09:57.20
|
6 |
Class 'AA' County Championship , Mitchel Complex |
05/20/14 |
Steeple 3000 |
10:12.10
|
4 |
Class 'AA' County Championship , Mitchel Complex |
05/20/14 |
Steeple 2000 |
06:35.88
|
2 |
Don Scott Memorial Relays, Manhasset HS |
05/16/14 |
1600 M |
04:43.40
|
5 |
Division IIIA Championships, Hewlett HS |
05/13/14 |
3200 M |
10:17.60
|
3 |
Division IIIA Championships, Hewlett HS |
05/13/14 |
3200 M |
10:08.30
|
17 |
Saint Anthony's Invitational, St. Anthony's HS |
05/02/14 |
1600 M |
04:53.72
|
7 |
Knighttime Invitational, Uniondale HS |
04/12/14 |
3200 M |
10:17.39
|
4 |
Knighttime Invitational, Uniondale HS |
04/12/14 |
1600 M |
04:53.70
|
2 |
Bob Baratta Classic, Great Neck North |
03/22/14 |
800 M |
02:11.59
PR
|
2 |
Bob Baratta Classic, Great Neck North |
03/22/14 |
2013 Results |
1600 M |
04:56.70
|
2 |
Frosh/Soph Meet, Mitchel Complex |
05/09/13 |
3200 M |
10:33.00
|
10 |
Coaches Meet, Westbury HS |
04/27/13 |
3200 M |
10:32.00
|
1 |
League meet 4 - boys Conf. 1,3, Roslyn HS |
04/22/13 |
3200 M |
11:15.50
|
3 |
League meet 2 - boys Conf. 1,3, VS South |
04/08/13 |
1600 M |
05:03.50
|
4 |
League meet 2 - boys Conf. 1,3, VS South |
04/08/13 |
2012 Results |
3200 M |
11:30.40
|
4 |
League meet 2 - boys Conf. 1,3, Manhasset HS |
04/03/12 |
3200 M |
11:29.90
|
3 |
League meet 1 - boys Conf. 1,3, Glen Cove HS |
03/27/12 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2014 Results |
5K XC |
17:04.7
|
135 |
NYSPHSAA State Meet, SUNY Canton |
11/08/14 |
5K XC |
16:59.3
|
3 |
State Qualifier, Bethpage |
11/01/14 |
5K XC |
17:18.0
|
3 |
County Champs, Bethpage |
10/25/14 |
5K XC |
16:58.3
PR
|
2 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
5K XC |
17:02.5
|
1 |
League Meet #3 - Conference 3 & 4, Bethpage |
09/30/14 |
2.5 Mi / 4K XC |
13:33.5
PR
|
1 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
5K XC |
17:50.3
|
6 |
Bob Pratt Invitational, Sunken Meadow |
09/20/14 |
2.5 Mi / 4K XC |
14:47.8
|
8 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
2013 Results |
5K XC |
17:17.1
|
9 |
Class County Champs, Bethpage |
10/26/13 |
5K XC |
17:35.0
|
4 |
League meet 5, Bethpage |
10/15/13 |
5K XC |
17:17.6
|
2 |
League meet 4, Bethpage |
10/07/13 |
5K XC |
17:53.0
|
2 |
League meet 3, Bethpage |
09/30/13 |
5K XC |
17:56.1
|
16 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/13 |
2.5 Mi / 4K XC |
13:52.0
|
3 |
League meet 2, Bethpage |
09/23/13 |
5K XC |
18:47.2
|
19 |
Jim Smith Invitational, Sunken Meadow |
09/21/13 |
2.5 Mi / 4K XC |
14:18.2
|
3 |
League meet 1, Bethpage |
09/16/13 |
2012 Results |
5K XC |
17:57.6
|
15 |
Conference Championships, Bethpage |
10/27/12 |
5K XC |
18:12.4
|
5 |
League meet 4, Bethpage |
10/15/12 |
5K XC |
18:34.2
|
9 |
League meet 3, Bethpage |
10/09/12 |
2.5 Mi / 4K XC |
14:47.3
|
5 |
League meet 2, Bethpage |
10/01/12 |
2011 Results |
5K XC |
18:51.4
|
34 |
T. Roosevelt/Clint Miller Inv, Bethpage |
11/07/11 |
5K XC |
19:33.7
|
26 |
Conference Championships, Bethpage |
10/29/11 |
5K XC |
19:12.6
|
16 |
Frosh-Soph Meet, Bethpage |
10/24/11 |
5K XC |
18:46.0
|
10 |
League meet 5, Bethpage |
10/17/11 |
5K XC |
19:29.8
|
7 |
Nassau Coaches Invitational, Bethpage |
10/15/11 |
5K XC |
19:08.0
|
10 |
League meet 4, Bethpage |
10/11/11 |
5K XC |
19:43.0
|
11 |
League meet 3, Bethpage |
10/03/11 |
2.5 Mi / 4K XC |
14:59.0
|
3 |
League meet 2, Bethpage |
09/26/11 |
2.5 Mi / 4K XC |
15:26.0
|
11 |
League meet 1, Bethpage |
09/19/11 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
14/15 Results |
3200 M |
10:14.16
|
6 |
State Qualifier Meet, St. Anthony's HS |
02/11/15 |
3200 M |
10:06.72
PR
|
3 |
Class "B" County Championships, St. Anthony's HS |
02/03/15 |
3200 M |
10:38.10
|
1 |
Conference 4 Championships, St. Anthony's HS |
01/20/15 |
1600 M |
05:00.40
|
1 |
Conference 4 Championships, St. Anthony's HS |
01/20/15 |
3200 M |
10:17.35
|
1 |
St. Anthony's Developmental Meet, St. Anthony's HS |
01/02/15 |
3200 M |
10:16.80
|
19 |
North Shore Invitational, Armory |
12/26/14 |
1600 M |
04:45.70
PR
|
11 |
Conferences 2, 4, St. Anthony's HS |
12/09/14 |
3200 M |
10:10.00
|
1 |
Conferences 4, 6, St. Anthony's HS |
12/02/14 |
13/14 Results |
600 M |
04:44.50
PR
|
7 |
Class "B" County Championships, St. Anthony's HS |
02/04/14 |
3200 M |
10:24.60
|
4 |
Class "B" County Championships, St. Anthony's HS |
02/04/14 |
600 M |
04:56.20
|
4 |
Conference 4,6 Boys Championships, St. Anthony's HS |
01/22/14 |
3200 M |
10:48.90
|
2 |
Conference 4,6 Boys Championships, St. Anthony's HS |
01/22/14 |
1600 M |
04:49.57
|
7 |
Conferences 1, 6, St. Anthony's HS |
01/09/14 |
1600 M |
04:49.60
|
7 |
Conferences 4, 5, St. Anthony's HS |
01/07/14 |
3200 M |
10:24.60
|
8 |
Conferences 1, 2 & 4, St. Anthony's HS |
12/21/13 |
1000 M |
02:53.30
PR
|
18 |
Conferences 2, 4, St. Anthony's HS |
12/19/13 |
3200 M |
10:24.62
|
6 |
St. Anthony's Dev. Meet, St. Anthony's HS |
12/07/13 |
1600 M |
04:51.00
|
6 |
Conferences 4, 6, St. Anthony's HS |
12/04/13 |
12/13 Results |
3200 M |
10:32.84
|
8 |
Class "B" County Championships, St. Anthony's HS |
02/07/13 |
1600 M |
05:05.81
|
11 |
Class "B" County Championships, St. Anthony's HS |
02/07/13 |
3200 M |
10:45.68
|
6 |
Conference 4,6 Boys Championships, St. Anthony's HS |
01/17/13 |
1600 M |
05:04.10
|
9 |
Conference 4,6 Boys Championships, St. Anthony's HS |
01/17/13 |
1600 M |
05:06.39
|
17 |
Conferences 4, 5, St. Anthony's HS |
01/04/13 |
1000 M |
03:01.65
|
32 |
Conferences 2, 4, St. Anthony's HS |
12/20/12 |
1600 M |
05:04.82
|
12 |
Conferences 4, 6, St. Anthony's HS |
12/10/12 |
|