Season |
Class |
400 M
|
800 M
|
1600 M
|
3200 M
|
Steeple 2000
|
Steeple 3000
|
| Spring Track 2017 |
SR |
-
|
02:17.80
|
04:59.40
h
|
10:48.10
h
|
07:08.83
|
10:46.01
|
| Spring Track 2016 |
JR |
-
|
-
|
04:58.06
|
10:33.80
h
|
-
|
10:34.93
|
| Spring Track 2015 |
SO |
-
|
-
|
05:12.00
|
-
|
07:13.60
|
11:10.85
|
| Spring Track 2014 |
FR |
01:07.86
|
02:36.26
|
05:21.80
|
-
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
3 Mi XC
|
1.47 Mi XC
|
| Cross Country 2016 |
SR |
16:54.8
|
14:10.9
|
18:09.6
|
-
|
| Cross Country 2015 |
JR |
17:25.6
|
14:33.8
|
20:15.9
|
-
|
| Cross Country 2014 |
SO |
19:00.9
|
16:19.5
|
-
|
-
|
| Cross Country 2013 |
FR |
20:56.4
|
-
|
-
|
09:32.2
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1600 M
|
Mile
|
3200 M
|
Steeple - 1 Mile
|
| Winter Track 16/17 |
SR |
-
|
05:01.94
|
-
|
10:34.82
|
05:13.78
|
| Winter Track 15/16 |
JR |
-
|
04:59.51
|
04:59.5
|
10:45.00
|
-
|
| Winter Track 14/15 |
SO |
03:12.10
|
05:27.70
|
-
|
12:18.23
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2017 Results |
| Steeple 3000 |
10:46.01
|
3 |
Nassau County Class AA Championships, Glen Cove HS |
05/23/17 |
| Steeple 2000 |
07:08.83
PR
|
|
Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS |
05/19/17 |
| Steeple 3000 |
11:02.65
|
|
St. Anthony's Invitational, St. Anthony's HS |
05/06/17 |
| 3200 M |
10:48.10
|
3 |
League Meet 4 - boys Conf. 2,4, Manhasset HS |
04/25/17 |
| 800 M |
02:17.80
PR
|
11 |
Port Washington Invitational, Port Washington |
04/21/17 |
| 1600 M |
04:59.40
|
4 |
League Meet 3 - boys Conf. 2,4, Manhasset HS |
04/18/17 |
| 3200 M |
10:51.90
|
4 |
League Meet 3 - boys Conf. 2,4, Manhasset HS |
04/18/17 |
| Steeple 3000 |
11:01.70
|
9 |
Steeplepolooza (and more!), Great Neck North |
04/13/17 |
| Steeple 3000 |
11:01.70
|
9 |
Steeplepolooza (and more!), Great Neck North |
04/13/17 |
| 3200 M |
10:49.60
|
6 |
League Meet 2 - boys Conf. 2,4, Great Neck North |
04/04/17 |
| 3200 M |
11:10.10
|
2 |
League Meet 1 - boys Conf. 2,4, Herricks HS |
03/28/17 |
| 2016 Results |
| Steeple 3000 |
10:34.93
PR
|
6 |
Section VIII State Qualifying Meet, North Shore HS |
06/02/16 |
| Steeple 3000 |
10:50.35
|
3 |
Nassau County Class AA Championships, Glen Cove HS |
05/26/16 |
| 1600 M |
04:58.06
PR
|
6 |
Don Scott Gold Coast Memorial Relays, Manhasset HS |
05/20/16 |
| 3200 M |
10:37.00
|
3 |
Division 2B Championships, Great Neck North |
05/18/16 |
| Steeple 3000 |
10:53.36
|
23 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/16 |
| 3200 M |
10:35.60
|
|
League Meet 5 - boys Conf. 2,4, Great Neck North |
05/02/16 |
| Steeple 3000 |
10:44.35
|
13 |
Port Jeff Steeplefest, Port Jefferson High School |
04/27/16 |
| 3200 M |
10:44.30
|
4 |
League Meet 4 - boys Conf. 2,4, Manhasset HS |
04/18/16 |
| 1600 M |
05:02.83
|
17 |
Port Washington Invitational, Port Washington |
04/16/16 |
| 3200 M |
10:33.80
|
5 |
League Meet 3 - boys Conf. 2,4, Calhoun HS |
04/11/16 |
| 3200 M |
11:07.40
|
|
League Meet 2 - boys Conf. 2,4, Carey HS |
04/04/16 |
| 3200 M |
11:07.00
|
4 |
League Meet 1 - boys Conf. 2,4, Manhasset HS |
03/28/16 |
| Steeple 3000 |
11:02.40
|
1 |
Bob Baratta Classic, Great Neck North |
03/26/16 |
| 2015 Results |
| Steeple 3000 |
11:21.30
|
5 |
Class 'AA' County Championship, Great Neck North |
05/28/15 |
| Steeple 2000 |
07:13.60
|
7 |
Don Scott Gold Coast Memorial Relays, Manhasset HS |
05/15/15 |
| Steeple 3000 |
11:10.85
|
27 |
Saint Anthony's Invitational, St. Anthony's HS |
05/01/15 |
| 1600 M |
05:12.00
|
11 |
Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS |
04/16/15 |
| 1600 M |
05:20.93
|
32 |
Suffolk Officials Meet, Mount Sinai High School |
04/11/15 |
| Steeple 2000 |
07:56.20
|
13 |
Suffolk Officials Meet, Mount Sinai High School |
04/11/15 |
| 1600 M |
05:21.40
|
6 |
Bob Baratta Classic, Great Neck South |
03/25/15 |
| 2014 Results |
| 1600 M |
05:27.57
|
17 |
Don Scott Memorial Relays, Manhasset HS |
05/16/14 |
| 1600 M |
05:21.80
|
65 |
Saint Anthony's Invitational, St. Anthony's HS |
05/02/14 |
| 400 M |
01:07.86
PR
|
17 |
Knighttime Invitational, Uniondale HS |
04/12/14 |
| 1600 M |
05:46.22
|
11 |
Bob Baratta Classic, Great Neck North |
03/22/14 |
| 800 M |
02:36.26
|
7 |
Bob Baratta Classic, Great Neck North |
03/22/14 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 5K XC |
17:11.4
|
2 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/07/16 |
| 5K XC |
17:18.8
|
12 |
Nassau Class County Champs, Bethpage |
10/29/16 |
| 5K XC |
17:27.9
|
4 |
Section VIII Frosh/Soph Championships , Bethpage |
10/20/16 |
| 5K XC |
17:41.0
|
3 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
| 5K XC |
16:54.8
PR
|
1 |
Brown Northeast Invitational, Goddard |
10/15/16 |
| 2.5 Mi / 4K XC |
14:26.0
|
18 |
Manhattan HS Invitational, Van Cortlandt |
10/08/16 |
| 5K XC |
19:54.6
|
6 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/16 |
| 5K XC |
17:51.4
|
41 |
McDaniel-Baxter Invitational (Pre-State Invite), Chenango Valley HS |
09/24/16 |
| 2.5 Mi / 4K XC |
14:12.9
|
10 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
| 5K XC |
18:45.9
|
22 |
Bob Pratt Invitational, Sunken Meadow |
09/17/16 |
| 2.5 Mi / 4K XC |
14:10.9
PR
|
4 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/16 |
| 3 Mi XC |
18:09.6
PR
|
2 |
Warwick Valley Big Purple X-C Wa, Warwick HS |
09/10/16 |
| 2015 Results |
| 5K XC |
17:37.0
|
10 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/09/15 |
| 5K XC |
17:33.9
|
18 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
17:25.6
|
16 |
Brown Invitational, Goddard |
10/17/15 |
| 5K XC |
18:07.3
|
12 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
| 2.5 Mi / 4K XC |
14:40.9
|
22 |
Manhattan Invitational, Van Cortlandt |
10/10/15 |
| 5K XC |
18:16.2
|
12 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/15 |
| 5K XC |
18:38.7
|
1 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
| 5K XC |
19:16.7
|
8 |
Suffolk Coaches Meet, Sunken Meadow |
09/26/15 |
| 2.5 Mi / 4K XC |
14:33.8
|
6 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
| 3 Mi XC |
20:15.9
|
84 |
Monroe Woodbury Crusader Classic Cross Country Inv, Unspecified |
09/19/15 |
| 2.5 Mi / 4K XC |
14:58.5
|
4 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/17/15 |
| 5K XC |
18:27.8
|
46 |
Warwick Wave Mania, |
09/12/15 |
| 2014 Results |
| 5K XC |
19:04.6
|
29 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/03/14 |
| 5K XC |
19:13.8
|
5 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
19:00.9
|
24 |
Frosh/Soph Meet, Bethpage |
10/20/14 |
| 5K XC |
19:33.5
|
1 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
| 5K XC |
19:50.5
|
7 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
| 5K XC |
20:39.7
|
11 |
League Meet #3 - Conference 3 & 4, Bethpage |
09/30/14 |
| 2.5 Mi / 4K XC |
16:19.5
|
16 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
| 2013 Results |
| 5K XC |
20:56.4
|
40 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
22:28.1
|
98 |
League meet 4, Bethpage |
10/07/13 |
| 1.47 Mi XC |
09:32.2
PR
|
64 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/13 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 16/17 Results |
| Steeple - 1 Mile |
05:13.78
PR
|
9 |
New Balance Games, Armory |
01/20/17 |
| 3200 M |
10:34.82
PR
|
6 |
Groups B & C, St. Anthony's HS |
12/20/16 |
| 1600 M |
05:01.94
|
20 |
Groups B & E, St. Anthony's HS |
12/14/16 |
| 3200 M |
10:35.52
|
10 |
Saint Anthony's Developmental Meet, St. Anthony's HS |
12/10/16 |
| 15/16 Results |
| Mile |
04:59.5
PR
|
48 |
North Shore Track & Field Pre-National Invitational, Armory |
02/12/16 |
| Mile |
05:08.0
|
209 |
The EmblemHealth Hispanic Games, Armory |
01/09/16 |
| 3200 M |
10:45.00
|
41 |
North Shore Track & Field Invitational, Armory |
12/26/15 |
| 3200 M |
10:50.57
|
10 |
Conferences 2, 3, St. Anthony's HS |
12/17/15 |
| 1600 M |
04:59.51
PR
|
26 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 1600 M |
05:06.61
|
23 |
Conferences 3, 6, St. Anthony's HS |
12/10/15 |
| 14/15 Results |
| 1600 M |
05:27.70
|
33 |
Conferences 1, 4, St. Anthony's HS |
01/08/15 |
| 3200 M |
12:18.23
|
13 |
St. Anthony's Developmental Meet, St. Anthony's HS |
01/02/15 |
| 1000 M |
03:12.10
PR
|
19 |
Conferences 4, 6, St. Anthony's HS |
12/02/14 |
|
