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Reporting on: 6,114 meets 960,258 performances
Athlete Profile
Michael Sensale



School: Friends Academy  Class: 2020  Grade: Senior
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Rankings for the Winter Track 19/20 Season

 

Winter Track Seasons Best

Season

Class

1600 M 

Winter Track 16/17  FR  05:43.83

Spring Track Seasons Best

Season

Class

400 M 

800 M 

1600 M 

3200 M 

Spring Track 2018  SO  - - 05:19.80  h 11:27.13
Spring Track 2017  FR  01:07.20 02:33.17 05:49.10 -

Cross Country Seasons Bests

Season

Class

5K XC 

2.5 Mi / 4K 

1.5 Mi XC 

1.25 Mi XC 

Cross Country 2019  SR  19:46.0 17:22.2 - -
Cross Country 2018  JR  19:23.5 16:35.3 - -
Cross Country 2017  SO  19:13.0 15:32.7 - -
Cross Country 2016  FR  20:16.6 16:52.3 08:57.7 07:23.7
2020 - 2019

2019 Cross Country Results

Event Time Place Meet Date
5K XC 20:46.5   78 Nassau Class County Champs, Bethpage 11/02/19
5K XC 21:44.8   146 Section VIII Frosh/Soph Championships , Bethpage 10/23/19
5K XC 21:41.6   12 League Meet #5 - Conference 3 & 4, Bethpage 10/07/19
5K XC 19:46.0   8 League Meet #4 - Conference 2 & 4, Bethpage 10/03/19
5K XC 21:59.2   13 League Meet #3 - Conference 1 & 4, Bethpage 09/24/19
5K XC 23:47.2   106 Bob Pratt Invitational, Sunken Meadow 09/21/19
2.5 Mi / 4K 17:22.2   13 League Meet #2 - Conference 3 & 4, Bethpage 09/16/19

Prior Season Winter Track Results

Event Time Place Meet Date
16/17 Results
1600 M 05:43.83  PR 106 Nassau Coaches Meet, Ocean Breeze 12/10/16

Prior Season Spring Track Results

Event Time Place Meet Date
2018 Results
3200 M 11:27.13  PR 9 Division 3B Championships, LEVITTOWN 05/17/18
3200 M 11:42.86   20 North Shore Invitational, North Shore HS 05/12/18
1600 M 05:19.80   18 Frank Maier Invitational, North Shore HS 05/08/18
3200 M 11:51.10   League Meet 5 - boys Conf. 1,3, VS North 05/01/18
1600 M 05:34.24   20 Nassau Coaches Invitational, MacArthur HS 04/28/18
3200 M 12:09.70   League Meet 4 - boys Conf. 1,3, Roosevelt HS 04/24/18
1600 M 05:33.40   43 Autism Awareness Invitational, North Shore HS 04/20/18
3200 M 11:52.60   4 League Meet 3 - boys Conf. 1,3, Friends Ac. 04/17/18
1600 M 05:40.40   League Meet 2 - boys Conf. 1,3, Plainedge HS 04/12/18
3200 M 12:13.10   League Meet 2 - boys Conf. 1,3, Plainedge HS 04/12/18
3200 M 12:28.00   League Meet 1 - boys Conf. 1,3, Unspecified 03/27/18
2017 Results
800 M 02:33.17  PR 14 Division 3B Championships, Glen Cove HS 05/16/17
1600 M 05:49.10   20 Frank Maier Invitational, North Shore HS 05/10/17
400 M 01:07.20  PR 28 Glen Cove Invitational, Glen Cove HS 05/04/17

Prior Season Cross Country Results

Event Time Place Meet Date
2018 Results
5K XC 19:36.2   70 Section 8 State Qualifier, Bethpage 11/03/18
5K XC 19:23.5   35 Section VIII Class County Championships, Bethpage 10/28/18
5K XC 20:14.6   88 Section VIII Frosh/Soph Championships , Bethpage 10/17/18
5K XC 20:55.6   93 St. Anthony's Invitational , Sunken Meadow 10/05/18
5K XC 19:57.5   27 Nassau Coaches Meet, Bethpage 09/29/18
5K XC 20:45.0   5 League Meet #3 - Conference 1 & 4, Bethpage 09/25/18
5K XC 21:57.5   182 Bob Pratt Invitational, Sunken Meadow 09/22/18
2.5 Mi / 4K 16:35.3   14 League Meet #2 - Conference 3 & 4, Bethpage 09/17/18
2017 Results
5K XC 19:30.4   57 Nassau Class County Champs, Bethpage 10/28/17
5K XC 19:30.4   57 Section VIII Class County Championships, Bethpage 10/28/17
5K XC 20:14.1   56 Section VIII Frosh/Soph Championships , Bethpage 10/19/17
2.5 Mi / 4K 15:32.7  PR 11 League Meet #2 - Conference 3 & 4, Bethpage 10/16/17
5K XC 20:24.6   18 League Meet #5 - Conference 3 & 4, Bethpage 10/10/17
5K XC 21:11.4   235 St. Anthony's Invitational, Sunken Meadow 10/06/17
5K XC 19:13.0  PR 9 League Meet #4 - Conference 2 & 4, Bethpage 10/03/17
5K XC 22:21.4   91 Bob Pratt Invitational, Sunken Meadow 09/16/17
2.5 Mi / 4K 16:09.2   14 League Meet #1 - Conference 2 & 4, Bethpage 09/12/17
5K XC 22:43.9   86 Jim Smith Invitational, Sunken Meadow 09/09/17
2016 Results
5K XC 20:16.6   66 Nassau Class County Champs, Bethpage 10/29/16
5K XC 21:03.2   48 Section VIII Frosh/Soph Championships , Bethpage 10/20/16
5K XC 21:00.4   18 League Meet #5 - Conference 3 & 4, Bethpage 10/13/16
1.25 Mi XC 07:23.7  PR 68 Manhattan HS Invitational, Van Cortlandt 10/08/16
1.5 Mi XC 08:57.7  PR 44 St. Anthony's Invitational, Sunken Meadow 09/30/16
5K XC 20:25.7   7 League Meet #3 - Conference 1 & 4, Bethpage 09/27/16
5K XC 20:42.0   78 Six Flags Wild Safari Invitation, Six Flags Great Adventure 09/24/16
2.5 Mi / 4K 16:52.3   19 League Meet #2 - Conference 3 & 4, Bethpage 09/19/16
5K XC 22:24.8   89 Bob Pratt Invitational, Sunken Meadow 09/17/16
2.5 Mi / 4K 17:33.6   20 League Meet #1 - Conference 2 & 4, Bethpage 09/13/16